| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2023 |
Run |
|
Default |
8.0 mi |
1:11:11 |
8:54 |
 |
| 12/21/2023 |
Run |
|
Default |
5.5 mi |
50:03 |
9:05 |
|
| 12/21/2023 |
Run |
|
Default |
8.1 mi |
1:10:19 |
8:40 |
|
| 12/20/2023 |
Run |
|
Default |
10.1 mi |
1:30:40 |
8:59 |
|
| 12/19/2023 |
Run |
|
Default |
9.0 mi |
1:09:42 |
7:45 |
|
| 12/17/2023 |
Run |
|
Default |
6.2 mi |
57:13 |
9:13 |
|
| 12/16/2023 |
Run |
|
Default |
21.0 mi |
2:58:49 |
8:31 |
|
| 12/15/2023 |
Run |
|
Default |
7.1 mi |
1:03:41 |
8:57 |
|
| 12/14/2023 |
Run |
|
Default |
6.1 mi |
49:24 |
8:06 |
|
| 12/13/2023 |
Run |
|
Default |
9.0 mi |
1:17:32 |
8:36 |
|
| 12/12/2023 |
Run |
|
Default |
8.0 mi |
1:02:28 |
7:48 |
|
| 12/10/2023 |
Run |
|
Default |
5.7 mi |
50:08 |
8:48 |
|
| 12/10/2023 |
Run |
|
Default |
6.2 mi |
56:35 |
9:07 |
|
| 12/9/2023 |
Walk |
|
Default |
2.0 mi |
45:18 |
23:00 |
|
| 12/9/2023 |
Walk |
|
Default |
0.5 mi |
20:36 |
41:12 |
|
| 12/9/2023 |
Run |
|
Default |
18.3 mi |
2:40:15 |
8:47 |
|
| 12/8/2023 |
Run |
|
Default |
10.0 mi |
1:21:20 |
8:07 |
|
| 12/6/2023 |
Run |
|
Default |
3.0 mi |
25:28 |
8:25 |
|
| 12/5/2023 |
Run |
|
Default |
7.1 mi |
1:02:35 |
8:49 |
|
| 12/3/2023 |
Swim |
|
Default |
0.6 mi |
29:25 |
49:03 |
|
| 12/3/2023 |
Run |
|
Default |
5.2 mi |
48:44 |
9:21 |
|
| 12/2/2023 |
Run |
|
Default |
20.0 mi |
2:55:35 |
8:47 |
|
| 12/1/2023 |
Run |
|
Default |
1.1 mi |
10:14 |
9:24 |
|
| 11/30/2023 |
Run |
|
Default |
6.0 mi |
53:04 |
8:49 |
|
| 11/28/2023 |
Run |
|
Default |
7.2 mi |
56:36 |
7:55 |
|
| 11/26/2023 |
Run |
|
Default |
5.5 mi |
55:51 |
10:08 |
|
| 11/25/2023 |
Swim |
|
Default |
0.6 mi |
26:38 |
45:55 |
|
| 11/25/2023 |
Run |
|
Default |
20.0 mi |
2:43:57 |
8:12 |
|
| 11/24/2023 |
Run |
|
Default |
5.3 mi |
44:45 |
8:23 |
|
| 11/23/2023 |
Run |
|
Default |
10.0 mi |
1:30:38 |
9:04 |
|
| 11/22/2023 |
Run |
|
Default |
8.0 mi |
59:28 |
7:26 |
|
| 11/21/2023 |
Run |
|
Default |
7.0 mi |
55:22 |
7:54 |
|
| 11/20/2023 |
Swim |
|
Default |
0.8 mi |
39:32 |
47:04 |
|
| 11/19/2023 |
Run |
|
Default |
6.8 mi |
59:24 |
8:45 |
|
| 11/18/2023 |
Run |
|
Default |
10.3 mi |
1:20:35 |
7:50 |
|
| 11/17/2023 |
Run |
|
Default |
7.0 mi |
1:01:30 |
8:47 |
|
| 11/16/2023 |
Run |
|
Default |
4.0 mi |
33:29 |
8:22 |
|
| 11/15/2023 |
Run |
|
Default |
6.0 mi |
51:02 |
8:30 |
|
| 11/14/2023 |
Run |
|
Default |
5.0 mi |
40:44 |
8:08 |
|
| 11/12/2023 |
Run |
|
Default |
13.1 mi |
1:40:42 |
7:42 |
|
| 11/11/2023 |
Run |
|
Default |
3.3 mi |
28:48 |
8:52 |
|
| 11/10/2023 |
Swim |
|
Default |
0.6 mi |
25:40 |
45:02 |
|
| 11/10/2023 |
Run |
|
Default |
7.0 mi |
59:42 |
8:31 |
|
| 11/9/2023 |
Run |
|
Default |
5.1 mi |
45:04 |
8:49 |
|
| 11/8/2023 |
Run |
|
Default |
6.0 mi |
52:15 |
8:42 |
|
| 11/7/2023 |
Run |
|
Default |
6.1 mi |
52:02 |
8:32 |
|
| 11/5/2023 |
Swim |
|
Default |
0.6 mi |
25:21 |
44:30 |
|
| 11/5/2023 |
Run |
|
Default |
6.0 mi |
55:05 |
9:10 |
|
| 11/4/2023 |
Run |
|
Default |
12.1 mi |
1:53:54 |
9:24 |
|
| 11/3/2023 |
Run |
|
Default |
10.0 mi |
1:23:52 |
8:23 |
|
| 11/2/2023 |
Run |
|
Default |
6.0 mi |
51:42 |
8:37 |
|
| 11/1/2023 |
Run |
|
Default |
4.1 mi |
32:23 |
7:54 |
|
| 11/1/2023 |
Run |
|
Default |
6.0 mi |
51:04 |
8:30 |
|
| 10/31/2023 |
Run |
|
Default |
3.0 mi |
22:57 |
7:38 |
|
| 10/31/2023 |
Run |
|
Default |
6.0 mi |
48:39 |
8:06 |
|
| 10/30/2023 |
Run |
|
Default |
3.0 mi |
24:04 |
7:59 |
|
| 10/29/2023 |
Run |
|
Default |
6.0 mi |
58:05 |
9:41 |
|
| 10/28/2023 |
Run |
|
Default |
7.0 mi |
1:00:57 |
8:42 |
|
| 10/27/2023 |
Run |
|
Default |
10.1 mi |
1:25:06 |
8:26 |
|
| 10/26/2023 |
Run |
|
Default |
5.3 mi |
45:53 |
8:42 |
|
| 10/25/2023 |
Run |
|
Default |
6.0 mi |
47:54 |
7:59 |
|
| 10/24/2023 |
Run |
|
Default |
6.0 mi |
52:07 |
8:41 |
|
| 10/23/2023 |
Run |
|
Default |
3.3 mi |
31:02 |
9:32 |
|
| 10/22/2023 |
Run |
|
Default |
5.7 mi |
57:51 |
10:05 |
|
| 10/21/2023 |
Run |
|
Default |
15.1 mi |
2:12:21 |
8:46 |
|
| 10/20/2023 |
Swim |
|
Default |
0.6 mi |
26:31 |
46:31 |
|
| 10/20/2023 |
Run |
|
Default |
10.6 mi |
1:29:03 |
8:25 |
|
| 10/19/2023 |
Run |
|
Default |
6.5 mi |
53:29 |
8:12 |
|
| 10/18/2023 |
Run |
|
Default |
2.0 mi |
17:31 |
8:43 |
|
| 10/18/2023 |
Run |
|
Default |
5.1 mi |
43:41 |
8:34 |
|
| 10/17/2023 |
Run |
|
Default |
6.0 mi |
49:21 |
8:13 |
|
| 10/15/2023 |
Run |
|
Default |
6.0 mi |
55:29 |
9:14 |
|
| 10/14/2023 |
Run |
|
Default |
15.0 mi |
2:10:40 |
8:43 |
|
| 10/13/2023 |
Run |
|
Default |
10.1 mi |
1:29:52 |
8:54 |
|
| 10/12/2023 |
Run |
|
Default |
6.0 mi |
51:09 |
8:30 |
|
| 10/10/2023 |
Run |
|
Default |
6.0 mi |
51:40 |
8:36 |
|
| 10/8/2023 |
Run |
|
Default |
0.5 mi |
4:44 |
8:56 |
|
| 10/8/2023 |
Run |
|
Default |
0.5 mi |
3:31 |
7:03 |
|
| 10/8/2023 |
Run |
|
Default |
0.5 mi |
3:30 |
7:01 |
|
| 10/8/2023 |
Run |
|
Default |
2.5 mi |
25:37 |
10:15 |
|
| 10/8/2023 |
Run |
|
Default |
0.5 mi |
3:32 |
6:56 |
|
| 10/8/2023 |
Run |
|
Default |
1.0 mi |
6:38 |
6:38 |
|
| 10/8/2023 |
Run |
|
Default |
0.7 mi |
6:04 |
8:41 |
|
| 10/7/2023 |
Run |
|
Default |
15.4 mi |
2:21:20 |
9:10 |
|
| 10/6/2023 |
Run |
|
Default |
11.1 mi |
1:34:40 |
8:31 |
|
| 10/5/2023 |
Run |
|
Default |
4.3 mi |
38:40 |
9:06 |
|
| 10/5/2023 |
Run |
|
Default |
5.2 mi |
45:16 |
8:48 |
|
| 10/4/2023 |
Run |
|
Default |
5.0 mi |
43:55 |
8:46 |
|
| 10/3/2023 |
Run |
|
Default |
4.0 mi |
36:00 |
9:00 |
|
| 10/3/2023 |
Run |
|
Default |
6.0 mi |
49:54 |
8:18 |
|
| 10/2/2023 |
Walk |
|
Default |
2.0 mi |
43:26 |
21:24 |
|
| 10/1/2023 |
Run |
|
Default |
6.0 mi |
53:17 |
8:52 |
|
| 9/30/2023 |
Run |
|
Default |
12.6 mi |
1:48:09 |
8:37 |
|
| 9/29/2023 |
Swim |
|
Default |
0.6 mi |
28:03 |
46:46 |
|
| 9/29/2023 |
Run |
|
Default |
10.0 mi |
1:26:35 |
8:39 |
|
| 9/28/2023 |
Run |
|
Default |
6.2 mi |
54:36 |
8:48 |
|
| 9/27/2023 |
Run |
|
Default |
4.1 mi |
39:00 |
9:30 |
|
| 9/26/2023 |
Run |
|
Default |
6.1 mi |
50:10 |
8:14 |
|
| 9/25/2023 |
Walk |
|
Default |
2.0 mi |
45:14 |
22:58 |
|
| 9/25/2023 |
Run |
|
Default |
|
8:21 |
6:57:15 |
|
|