Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing malr's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
5/10/2015
Date
12:00 PM
Time
4 mi
Distance
37:06
Duration
9:17 mi
Pace
Equipment
Brooks Pure Flow 3 (1)
Health
Weight
159.8 lb
Avg HR
137 bpm
Max HR
157 bpm
Rest HR
57 bpm
kilojoules
2024
Weather
Temperature
49 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Franklin
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help