Run: Recovery Previous Next

7/24/2021

8:59 AM

1.6 mi

17:57

11:01 mi

Health

137.2 lb
121 bpm
148 bpm
45 bpm
708

Weather

81 F
  • Map

Franklin

Notes

Easily the best run this week. Rehab is going slow but I'm grateful I'm able to run at all. Today I felt zero pain and only the slightest discomfort. There were temptations to push through one of the walking breaks but that would have been stupid. I'm trusting the process.

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