| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
| May 2010 |
|
|
|
1.5 mi |
14:04 |
9:27 |
| Jun 2007 |
|
|
|
1.6 mi |
14:53 |
9:26 |
| Feb 2009 |
|
|
|
1.5 mi |
15:32 |
10:22 |
| Oct 2010 |
|
|
|
2.0 mi |
19:45 |
9:50 |
| Aug 2015 |
|
|
|
2.2 mi |
22:09 |
9:54 |
| Nov 2008 |
|
|
|
2.1 mi |
26:17 |
12:46 |
| Aug 2010 |
|
|
|
3.1 mi |
28:00 |
9:02 |
| Mar 2008 |
|
|
|
2.9 mi |
28:19 |
9:36 |
| Oct 2008 |
|
|
|
2.7 mi |
30:30 |
11:23 |
| May 2021 |
|
|
|
4.0 mi |
34:51 |
8:43 |
| Jan 2018 |
|
|
|
4.1 mi |
36:03 |
8:53 |
| Dec 2016 |
|
|
|
3.8 mi |
40:00 |
10:32 |
| Apr 2008 |
|
|
|
4.8 mi |
45:27 |
9:23 |
| Oct 2015 |
|
|
|
6.1 mi |
51:07 |
8:22 |
| Jul 2010 |
|
|
|
6.3 mi |
53:55 |
8:34 |
| Aug 2016 |
|
|
|
6.1 mi |
1:00:14 |
9:49 |
| May 2007 |
|
|
|
6.7 mi |
1:04:30 |
9:40 |
| Sep 2014 |
|
|
|
9.2 mi |
1:16:24 |
8:17 |
| Apr 2023 |
|
|
|
8.5 mi |
1:18:50 |
9:16 |
| Feb 2018 |
|
|
|
7.5 mi |
1:19:56 |
10:37 |
| Dec 2022 |
|
|
|
9.7 mi |
1:21:14 |
8:25 |
| Dec 2008 |
|
|
|
6.5 mi |
1:26:00 |
13:14 |
| Dec 2014 |
|
|
|
10.6 mi |
1:28:28 |
8:22 |
| Jun 2010 |
|
|
|
10.7 mi |
1:35:26 |
8:53 |
| Sep 2015 |
|
|
|
10.1 mi |
1:36:31 |
9:33 |
| Aug 2022 |
|
|
|
11.1 mi |
1:45:01 |
9:27 |
| Nov 2012 |
|
|
|
13.2 mi |
1:51:13 |
8:27 |
| Sep 2016 |
|
|
|
11.6 mi |
1:52:18 |
9:39 |
| Sep 2008 |
|
|
|
10.0 mi |
1:56:04 |
11:36 |
| Jul 2021 |
|
|
|
11.0 mi |
2:00:43 |
11:00 |
| Nov 2016 |
|
|
|
11.8 mi |
2:02:13 |
10:22 |
| Sep 2022 |
|
|
|
15.8 mi |
2:15:17 |
8:34 |
| May 2014 |
|
|
|
16.4 mi |
2:16:23 |
8:19 |
| Feb 2015 |
|
|
|
14.2 mi |
2:18:12 |
9:46 |
| May 2015 |
|
|
|
16.6 mi |
2:29:54 |
9:02 |
| Jul 2008 |
|
|
|
15.6 mi |
2:30:25 |
9:39 |
| Aug 2008 |
|
|
|
15.8 mi |
2:39:20 |
10:04 |
| Mar 2015 |
|
|
|
17.6 mi |
2:40:56 |
9:08 |
| Apr 2010 |
|
|
|
18.1 mi |
2:43:45 |
9:03 |
| Dec 2017 |
|
|
|
18.8 mi |
2:52:19 |
9:11 |
| Feb 2014 |
|
|
|
19.9 mi |
2:54:17 |
8:46 |
| Apr 2017 |
|
|
|
16.9 mi |
2:57:33 |
10:32 |
| Mar 2018 |
|
|
|
19.0 mi |
3:07:04 |
9:52 |
| Nov 2015 |
|
|
|
18.3 mi |
3:14:52 |
10:40 |
| Nov 2014 |
|
|
|
23.2 mi |
3:20:31 |
8:40 |
| Mar 2011 |
|
|
|
15.8 mi |
3:25:51 |
13:03 |
| Jan 2015 |
|
|
|
25.1 mi |
3:36:29 |
8:38 |
| May 2012 |
|
|
|
25.9 mi |
3:37:54 |
8:25 |
| Oct 2022 |
|
|
|
25.3 mi |
3:46:53 |
8:59 |
| Apr 2009 |
|
|
|
24.2 mi |
3:47:37 |
9:24 |
| Apr 2011 |
|
|
|
23.1 mi |
3:48:22 |
9:54 |
| Oct 2019 |
|
|
|
25.8 mi |
4:08:07 |
9:36 |
| Aug 2009 |
|
|
|
27.0 mi |
4:12:32 |
9:23 |
| May 2017 |
|
|
|
26.5 mi |
4:26:55 |
10:04 |
| Aug 2021 |
|
|
|
27.4 mi |
4:26:58 |
9:45 |
| Aug 2013 |
|
|
|
31.4 mi |
4:27:17 |
8:32 |
| Aug 2011 |
|
|
|
32.3 mi |
4:34:37 |
8:31 |
| Jun 2012 |
|
|
|
34.0 mi |
4:40:19 |
8:15 |
| Jul 2018 |
|
|
|
34.3 mi |
5:23:02 |
9:25 |
| Aug 2014 |
|
|
|
39.8 mi |
5:34:55 |
8:25 |
| Apr 2018 |
|
|
|
33.6 mi |
5:40:11 |
10:07 |
| Nov 2022 |
|
|
|
40.4 mi |
5:44:11 |
8:31 |
| Apr 2015 |
|
|
|
44.2 mi |
6:28:16 |
8:47 |
| Feb 2013 |
|
|
|
47.4 mi |
6:28:49 |
8:13 |
| Nov 2019 |
|
|
|
44.7 mi |
6:49:53 |
9:10 |
| Mar 2013 |
|
|
|
51.0 mi |
6:59:36 |
8:15 |
| Oct 2012 |
|
|
|
54.1 mi |
7:15:25 |
8:03 |
| Jun 2014 |
|
|
|
53.2 mi |
7:24:16 |
8:21 |
| Sep 2021 |
|
|
|
54.7 mi |
7:37:49 |
8:22 |
| Sep 2018 |
|
|
|
52.0 mi |
8:05:19 |
9:20 |
| Dec 2021 |
|
|
|
57.2 mi |
8:11:26 |
8:36 |
| Jul 2009 |
|
|
|
51.4 mi |
8:13:52 |
9:36 |
| May 2011 |
|
|
|
56.1 mi |
8:16:26 |
8:51 |
| Jul 2011 |
|
|
|
54.0 mi |
8:31:45 |
9:29 |
| May 2023 |
|
|
|
57.9 mi |
8:35:06 |
8:54 |
| Jun 2015 |
|
|
|
61.2 mi |
9:00:52 |
8:51 |
| Oct 2023 |
|
|
|
63.3 mi |
9:10:03 |
8:42 |
| Jun 2022 |
|
|
|
64.8 mi |
9:17:58 |
8:37 |
| Apr 2014 |
|
|
|
69.7 mi |
9:25:42 |
8:07 |
| Aug 2018 |
|
|
|
59.5 mi |
9:37:05 |
9:42 |
| Jun 2009 |
|
|
|
60.0 mi |
9:44:13 |
9:45 |
| Jul 2014 |
|
|
|
72.9 mi |
9:57:57 |
8:13 |
| Nov 2018 |
|
|
|
63.8 mi |
10:04:02 |
9:28 |
| May 2009 |
|
|
|
65.7 mi |
10:23:22 |
9:29 |
| Apr 2019 |
|
|
|
68.1 mi |
10:36:01 |
9:21 |
| Oct 2018 |
|
|
|
69.6 mi |
10:36:44 |
9:09 |
| Jun 2011 |
|
|
|
74.0 mi |
10:46:07 |
8:44 |
| Jul 2017 |
|
|
|
65.2 mi |
10:51:47 |
10:01 |
| Nov 2013 |
|
|
|
84.9 mi |
11:15:12 |
7:58 |
| Sep 2011 |
|
|
|
83.7 mi |
11:22:32 |
8:10 |
| Sep 2013 |
|
|
|
75.7 mi |
11:26:12 |
9:04 |
| Dec 2023 |
|
|
|
82.6 mi |
11:35:55 |
8:26 |
| Jun 2023 |
|
|
|
83.4 mi |
11:56:12 |
8:36 |
| Jul 2012 |
|
|
|
88.3 mi |
11:59:28 |
8:09 |
| Oct 2021 |
|
|
|
89.1 mi |
12:09:34 |
8:12 |
| Mar 2014 |
|
|
|
86.9 mi |
12:15:33 |
8:29 |
| Sep 2019 |
|
|
|
88.2 mi |
12:31:07 |
8:31 |
| Jul 2015 |
|
|
|
87.6 mi |
12:35:28 |
8:38 |
| Dec 2019 |
|
|
|
83.6 mi |
12:44:41 |
9:09 |
| Sep 2023 |
|
|
|
92.1 mi |
12:55:01 |
8:25 |
|