Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
5/31/2010 |
|
|
|
2.4 km |
14:04 |
5:52 |
6/3/2010 |
|
|
|
3.3 km |
17:27 |
5:23 |
6/4/2010 |
|
|
|
4.0 km |
22:50 |
5:40 |
6/6/2010 |
|
|
|
3.3 km |
17:58 |
5:30 |
6/9/2010 |
|
|
|
3.5 km |
19:14 |
5:29 |
6/10/2010 |
|
|
|
3.2 km |
17:57 |
5:33 |
7/13/2010 |
|
|
|
2.6 km |
13:55 |
5:21 |
7/15/2010 |
|
|
|
3.7 km |
20:00 |
5:22 |
7/17/2010 |
|
|
|
3.8 km |
20:00 |
5:16 |
8/5/2010 |
|
|
|
5.0 km |
28:00 |
5:37 |
10/18/2010 |
|
|
|
3.2 km |
19:45 |
6:07 |
3/13/2011 |
|
|
|
2.0 km |
20:03 |
9:49 |
3/15/2011 |
|
|
|
2.6 km |
25:22 |
9:37 |
3/17/2011 |
|
|
|
1.6 km |
9:48 |
6:06 |
3/18/2011 |
|
|
|
2.8 km |
29:04 |
10:31 |
3/19/2011 |
|
|
|
2.4 km |
13:41 |
5:38 |
3/21/2011 |
|
|
|
1.7 km |
15:01 |
8:39 |
3/23/2011 |
|
|
|
2.6 km |
14:17 |
5:33 |
3/24/2011 |
|
|
|
2.0 km |
17:02 |
8:37 |
3/26/2011 |
|
|
|
2.4 km |
23:45 |
9:47 |
3/27/2011 |
|
|
|
2.9 km |
17:48 |
6:09 |
3/28/2011 |
|
|
|
2.3 km |
20:00 |
8:42 |
4/11/2011 |
|
|
|
2.1 km |
19:24 |
9:17 |
4/13/2011 |
|
|
|
2.1 km |
12:01 |
5:45 |
4/17/2011 |
|
|
|
2.3 km |
14:08 |
6:01 |
4/20/2011 |
|
|
|
4.8 km |
29:53 |
6:12 |
4/23/2011 |
|
|
|
6.4 km |
38:32 |
6:00 |
4/25/2011 |
|
|
|
4.8 km |
29:58 |
6:13 |
4/27/2011 |
|
|
|
6.4 km |
38:56 |
6:03 |
4/30/2011 |
|
|
|
8.1 km |
45:30 |
5:39 |
5/2/2011 |
|
|
|
4.8 km |
28:30 |
5:55 |
5/3/2011 |
|
|
|
6.4 km |
37:21 |
5:49 |
5/5/2011 |
|
|
|
4.8 km |
27:07 |
5:36 |
5/7/2011 |
|
|
|
8.1 km |
44:13 |
5:28 |
5/9/2011 |
|
|
|
4.8 km |
26:51 |
5:33 |
5/10/2011 |
|
|
|
6.4 km |
36:25 |
5:40 |
5/12/2011 |
|
|
|
4.8 km |
27:04 |
5:36 |
5/14/2011 |
|
|
|
9.7 km |
51:23 |
5:20 |
5/16/2011 |
|
|
|
4.8 km |
25:24 |
5:15 |
5/17/2011 |
|
|
|
6.5 km |
34:23 |
5:20 |
5/19/2011 |
|
|
|
4.9 km |
25:52 |
5:18 |
5/21/2011 |
|
|
|
11.3 km |
1:00:51 |
5:25 |
5/30/2011 |
|
|
|
4.8 km |
25:33 |
5:18 |
5/31/2011 |
|
|
|
8.0 km |
45:29 |
5:40 |
6/2/2011 |
|
|
|
4.8 km |
25:42 |
5:19 |
6/4/2011 |
|
|
|
12.9 km |
1:11:35 |
5:34 |
6/6/2011 |
|
|
|
4.8 km |
26:34 |
5:30 |
6/7/2011 |
|
|
|
8.0 km |
42:37 |
5:18 |
6/9/2011 |
|
|
|
4.8 km |
23:38 |
4:54 |
6/11/2011 |
|
|
|
16.1 km |
1:29:07 |
5:33 |
6/13/2011 |
|
|
|
6.4 km |
33:20 |
5:11 |
6/14/2011 |
|
|
|
8.0 km |
41:44 |
5:12 |
6/16/2011 |
|
|
|
6.4 km |
33:20 |
5:11 |
6/18/2011 |
|
|
|
17.7 km |
1:41:11 |
5:43 |
6/20/2011 |
|
|
|
6.5 km |
34:07 |
5:18 |
6/27/2011 |
|
|
|
6.5 km |
33:52 |
5:15 |
6/28/2011 |
|
|
|
9.7 km |
55:16 |
5:44 |
6/30/2011 |
|
|
|
6.4 km |
34:04 |
5:18 |
7/3/2011 |
|
|
|
22.5 km |
2:15:24 |
6:01 |
7/6/2011 |
|
|
|
6.4 km |
33:51 |
5:16 |
7/8/2011 |
|
|
|
11.3 km |
1:06:09 |
5:52 |
7/10/2011 |
|
|
|
25.7 km |
2:46:27 |
6:28 |
7/13/2011 |
|
|
|
12.9 km |
1:07:26 |
5:14 |
7/19/2011 |
|
|
|
8.0 km |
42:28 |
5:17 |
8/1/2011 |
|
|
|
5.3 km |
32:45 |
6:13 |
8/9/2011 |
|
|
|
8.0 km |
43:04 |
5:22 |
8/11/2011 |
|
|
|
3.3 km |
16:30 |
5:04 |
8/12/2011 |
|
|
|
3.4 km |
17:23 |
5:06 |
8/13/2011 |
|
|
|
5.0 km |
24:09 |
4:50 |
8/14/2011 |
|
|
|
6.5 km |
33:51 |
5:15 |
8/15/2011 |
|
|
|
3.2 km |
16:40 |
5:11 |
8/16/2011 |
|
|
|
1.7 km |
8:36 |
5:12 |
8/17/2011 |
|
|
|
3.3 km |
17:06 |
5:11 |
8/28/2011 |
|
|
|
3.5 km |
17:58 |
5:09 |
8/29/2011 |
|
|
|
4.0 km |
20:24 |
5:05 |
8/31/2011 |
|
|
|
4.8 km |
26:11 |
5:26 |
9/1/2011 |
|
|
|
4.8 km |
24:41 |
5:07 |
9/2/2011 |
|
|
|
3.7 km |
20:36 |
5:32 |
9/3/2011 |
|
|
|
4.8 km |
26:24 |
5:27 |
9/4/2011 |
|
|
|
2.3 km |
12:06 |
5:14 |
9/5/2011 |
|
|
|
8.9 km |
46:48 |
5:17 |
9/6/2011 |
|
|
|
4.8 km |
24:15 |
5:02 |
9/7/2011 |
|
|
|
4.8 km |
26:32 |
5:30 |
9/8/2011 |
|
|
|
5.6 km |
29:03 |
5:10 |
9/9/2011 |
|
|
|
5.0 km |
25:33 |
5:06 |
9/10/2011 |
|
|
|
5.2 km |
27:32 |
5:16 |
9/11/2011 |
|
|
|
1.8 km |
9:28 |
5:13 |
9/12/2011 |
|
|
|
2.0 km |
10:08 |
4:58 |
9/13/2011 |
|
|
|
4.0 km |
21:50 |
5:25 |
9/14/2011 |
|
|
|
5.0 km |
27:18 |
5:26 |
9/15/2011 |
|
|
|
5.1 km |
26:48 |
5:13 |
9/16/2011 |
|
|
|
5.1 km |
25:48 |
5:01 |
9/17/2011 |
|
|
|
6.4 km |
33:04 |
5:09 |
9/18/2011 |
|
|
|
5.4 km |
27:01 |
5:03 |
9/19/2011 |
|
|
|
1.9 km |
8:44 |
4:41 |
9/20/2011 |
|
|
|
4.5 km |
22:00 |
4:54 |
9/21/2011 |
|
|
|
1.6 km |
7:17 |
4:27 |
9/22/2011 |
|
|
|
3.7 km |
19:21 |
5:16 |
9/23/2011 |
|
|
|
8.0 km |
39:38 |
4:56 |
9/24/2011 |
|
|
|
6.5 km |
31:23 |
4:50 |
|