Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace
5/31/2010       2.4 km 14:04 5:52
6/3/2010       3.3 km 17:27 5:23
6/4/2010       4.0 km 22:50 5:40
6/6/2010       3.3 km 17:58 5:30
6/9/2010       3.5 km 19:14 5:29
6/10/2010       3.2 km 17:57 5:33
7/13/2010       2.6 km 13:55 5:21
7/15/2010       3.7 km 20:00 5:22
7/17/2010       3.8 km 20:00 5:16
8/5/2010       5.0 km 28:00 5:37
10/18/2010       3.2 km 19:45 6:07
3/13/2011       2.0 km 20:03 9:49
3/15/2011       2.6 km 25:22 9:37
3/17/2011       1.6 km 9:48 6:06
3/18/2011       2.8 km 29:04 10:31
3/19/2011       2.4 km 13:41 5:38
3/21/2011       1.7 km 15:01 8:39
3/23/2011       2.6 km 14:17 5:33
3/24/2011       2.0 km 17:02 8:37
3/26/2011       2.4 km 23:45 9:47
3/27/2011       2.9 km 17:48 6:09
3/28/2011       2.3 km 20:00 8:42
4/11/2011       2.1 km 19:24 9:17
4/13/2011       2.1 km 12:01 5:45
4/17/2011       2.3 km 14:08 6:01
4/20/2011       4.8 km 29:53 6:12
4/23/2011       6.4 km 38:32 6:00
4/25/2011       4.8 km 29:58 6:13
4/27/2011       6.4 km 38:56 6:03
4/30/2011       8.1 km 45:30 5:39
5/2/2011       4.8 km 28:30 5:55
5/3/2011       6.4 km 37:21 5:49
5/5/2011       4.8 km 27:07 5:36
5/7/2011       8.1 km 44:13 5:28
5/9/2011       4.8 km 26:51 5:33
5/10/2011       6.4 km 36:25 5:40
5/12/2011       4.8 km 27:04 5:36
5/14/2011       9.7 km 51:23 5:20
5/16/2011       4.8 km 25:24 5:15
5/17/2011       6.5 km 34:23 5:20
5/19/2011       4.9 km 25:52 5:18
5/21/2011       11.3 km 1:00:51 5:25
5/30/2011       4.8 km 25:33 5:18
5/31/2011       8.0 km 45:29 5:40
6/2/2011       4.8 km 25:42 5:19
6/4/2011       12.9 km 1:11:35 5:34
6/6/2011       4.8 km 26:34 5:30
6/7/2011       8.0 km 42:37 5:18
6/9/2011       4.8 km 23:38 4:54
6/11/2011       16.1 km 1:29:07 5:33
6/13/2011       6.4 km 33:20 5:11
6/14/2011       8.0 km 41:44 5:12
6/16/2011       6.4 km 33:20 5:11
6/18/2011       17.7 km 1:41:11 5:43
6/20/2011       6.5 km 34:07 5:18
6/27/2011       6.5 km 33:52 5:15
6/28/2011       9.7 km 55:16 5:44
6/30/2011       6.4 km 34:04 5:18
7/3/2011       22.5 km 2:15:24 6:01
7/6/2011       6.4 km 33:51 5:16
7/8/2011       11.3 km 1:06:09 5:52
7/10/2011       25.7 km 2:46:27 6:28
7/13/2011       12.9 km 1:07:26 5:14
7/19/2011       8.0 km 42:28 5:17
8/1/2011       5.3 km 32:45 6:13
8/9/2011       8.0 km 43:04 5:22
8/11/2011       3.3 km 16:30 5:04
8/12/2011       3.4 km 17:23 5:06
8/13/2011       5.0 km 24:09 4:50
8/14/2011       6.5 km 33:51 5:15
8/15/2011       3.2 km 16:40 5:11
8/16/2011       1.7 km 8:36 5:12
8/17/2011       3.3 km 17:06 5:11
8/28/2011       3.5 km 17:58 5:09
8/29/2011       4.0 km 20:24 5:05
8/31/2011       4.8 km 26:11 5:26
9/1/2011       4.8 km 24:41 5:07
9/2/2011       3.7 km 20:36 5:32
9/3/2011       4.8 km 26:24 5:27
9/4/2011       2.3 km 12:06 5:14
9/5/2011       8.9 km 46:48 5:17
9/6/2011       4.8 km 24:15 5:02
9/7/2011       4.8 km 26:32 5:30
9/8/2011       5.6 km 29:03 5:10
9/9/2011       5.0 km 25:33 5:06
9/10/2011       5.2 km 27:32 5:16
9/11/2011       1.8 km 9:28 5:13
9/12/2011       2.0 km 10:08 4:58
9/13/2011       4.0 km 21:50 5:25
9/14/2011       5.0 km 27:18 5:26
9/15/2011       5.1 km 26:48 5:13
9/16/2011       5.1 km 25:48 5:01
9/17/2011       6.4 km 33:04 5:09
9/18/2011       5.4 km 27:01 5:03
9/19/2011       1.9 km 8:44 4:41
9/20/2011       4.5 km 22:00 4:54
9/21/2011       1.6 km 7:17 4:27
9/22/2011       3.7 km 19:21 5:16
9/23/2011       8.0 km 39:38 4:56
9/24/2011       6.5 km 31:23 4:50