| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/16/2023 |
Run |
France |
Easy |
5.7 mi |
50:05 |
8:45 |
 |
| 7/8/2023 |
Run |
France |
Easy |
10.1 mi |
1:29:48 |
8:57 |
|
| 7/6/2023 |
Run |
France |
Easy |
5.0 mi |
44:20 |
8:50 |
|
| 7/5/2023 |
Run |
France |
Easy |
4.6 mi |
48:00 |
10:24 |
|
| 10/9/2022 |
Run |
France |
Easy |
6.2 mi |
55:29 |
8:54 |
|
| 6/30/2022 |
Run |
France |
Easy |
3.2 mi |
27:39 |
8:39 |
|
| 6/29/2022 |
Run |
France |
Easy |
3.1 mi |
30:11 |
9:43 |
|
| 2/1/2019 |
Run |
France |
Easy |
2.1 mi |
20:03 |
9:31 |
|
| 1/31/2019 |
Run |
France |
Easy |
3.5 mi |
30:16 |
8:42 |
|
| 1/30/2019 |
Run |
France |
Easy |
3.6 mi |
35:17 |
9:52 |
|
| 1/29/2019 |
Run |
France |
Easy |
3.6 mi |
31:20 |
8:50 |
|
| 1/28/2019 |
Run |
France |
Easy |
3.6 mi |
33:35 |
9:22 |
|
| 1/27/2019 |
Run |
France |
Marathon Pace |
5.1 mi |
42:34 |
8:24 |
|
| 1/26/2019 |
Run |
France |
Easy |
10.1 mi |
1:35:13 |
9:27 |
|
| 1/25/2019 |
Run |
France |
Easy |
3.6 mi |
32:35 |
9:10 |
|
| 1/24/2019 |
Run |
France |
Easy |
3.5 mi |
30:52 |
8:56 |
|
| 1/23/2019 |
Run |
France |
Easy |
3.5 mi |
34:15 |
9:54 |
|
| 1/22/2019 |
Run |
France |
Easy |
3.0 mi |
30:00 |
9:53 |
|
| 1/21/2019 |
Run |
France |
Easy |
3.8 mi |
34:53 |
9:16 |
|
| 11/17/2017 |
Run |
France |
Recovery |
1.3 mi |
13:04 |
10:04 |
|
| 11/16/2017 |
Run |
France |
Easy |
5.1 mi |
43:21 |
8:30 |
|
| 11/15/2017 |
Run |
France |
Easy |
1.3 mi |
11:59 |
9:36 |
|
| 11/14/2017 |
Run |
France |
Easy |
4.5 mi |
41:56 |
9:25 |
|
| 11/13/2017 |
Run |
France |
Easy |
4.3 mi |
38:10 |
8:59 |
|
| 11/12/2017 |
Run |
France |
Easy |
5.3 mi |
47:11 |
8:53 |
|
| 11/11/2017 |
Run |
France |
Easy |
1.3 mi |
12:27 |
9:35 |
|
| 4/8/2016 |
Run |
France |
Easy |
5.1 mi |
47:21 |
9:22 |
|
| 4/7/2016 |
Run |
France |
Easy |
9.0 mi |
1:20:15 |
8:54 |
|
| 4/6/2016 |
Run |
France |
Easy |
2.1 mi |
19:41 |
9:23 |
|
| 4/6/2016 |
Run |
France |
Interval |
3.4 mi |
25:02 |
7:29 |
|
| 4/6/2016 |
Run |
France |
Easy |
2.0 mi |
19:20 |
9:32 |
|
| 4/5/2016 |
Run |
France |
Easy |
9.0 mi |
1:24:18 |
9:21 |
|
| 4/4/2016 |
Run |
France |
Easy |
5.0 mi |
46:27 |
9:16 |
|
|