Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/30/2022 Bike
Franklin
Easy 7.6 mi 36:30 4:47
6/1/2022 Bike
Franklin
Easy 5.2 mi 25:52 4:57
7/28/2023 Bike
Franklin
Easy 5.4 mi 28:12 5:13
8/4/2023 Bike
Franklin
Easy 7.8 mi 39:05 5:03
8/11/2023 Bike
Franklin
Easy 8.2 mi 40:33 4:57
4/2/2021 Bike
Franklin
Default 4.1 mi 18:55 4:37
4/3/2021 Bike
Franklin
Default 7.0 mi 33:44 4:50
4/4/2021 Bike
Franklin
Default 10.5 mi 54:53 5:14
4/10/2021 Bike
Franklin
Default 5.5 mi 27:36 5:04
5/15/2021 Bike
Franklin
Default 7.7 mi 38:02 4:57
5/17/2021 Bike
Franklin
Default 4.6 mi 21:52 4:45
5/18/2021 Bike
Franklin
Default 5.3 mi 23:04 4:20
5/19/2021 Bike
Franklin
Default 6.2 mi 27:26 4:25
5/21/2021 Bike
Franklin
Default 7.5 mi 33:25 4:29
5/22/2021 Bike
Franklin
Default 11.6 mi 47:46 4:09
5/30/2021 Bike
Franklin
Default 8.3 mi 37:16 4:29
6/1/2021 Bike
Franklin
Default 7.3 mi 33:38 4:37
6/2/2021 Bike
Franklin
Default 8.9 mi 39:32 4:28
6/4/2021 Bike
Franklin
Default 7.8 mi 38:12 4:56
6/5/2021 Bike
Franklin
Default 30.3 mi 2:18:05 4:34
6/8/2021 Bike
Franklin
Default 4.1 mi 20:13 4:57
6/10/2021 Bike
Franklin
Default 5.5 mi 26:12 4:46
6/12/2021 Bike
Franklin
Default 12.4 mi 58:44 4:45
7/5/2021 Bike
Franklin
Default 4.5 mi 23:50 5:22
5/31/2021 Bike
Franklin
Leisure 8.8 mi 53:43 6:09
5/31/2021 Bike
Franklin
Leisure 7.3 mi 59:12 8:10
7/2/2021 Bike
Franklin
Leisure 5.5 mi 27:44 5:03
7/8/2021 Bike
Franklin
Leisure 3.4 mi 16:39 4:58
7/8/2021 Bike
Franklin
Leisure 3.1 mi 14:58 4:49
5/12/2007 Run
Mukwonago
Easy 0.5 mi 5:05 9:47
5/14/2007 Run
Mukwonago
Easy 0.6 mi 6:06 9:41
5/16/2007 Run
Mukwonago
Easy 0.7 mi 6:27 9:38
5/18/2007 Run
Mukwonago
Easy 0.9 mi 8:10 9:37
5/24/2007 Run
Mukwonago
Easy 1.0 mi 10:03 10:03
5/25/2007 Run
Mukwonago
Easy 1.1 mi 10:05 9:31
5/27/2007 Run
Mukwonago
Easy 1.2 mi 11:05 9:29
5/29/2007 Run
Mukwonago
Easy 0.8 mi 7:29 9:36
6/3/2007 Run
Mukwonago
Easy 0.9 mi 8:11 9:38
6/11/2007 Run
Mukwonago
Easy 0.7 mi 6:42 9:11
3/12/2008 Run
Mukwonago
Easy 0.9 mi 8:02 9:28
3/16/2008 Run
Mukwonago
Easy 1.0 mi 9:52 9:30
3/18/2008 Run
Mukwonago
Easy 1.1 mi 10:25 9:50
4/2/2008 Run
Mukwonago
Easy 1.3 mi 11:00 8:48
4/5/2008 Run
Mukwonago
Easy 1.1 mi 10:03 9:35
4/15/2008 Run
Mukwonago
Easy 1.3 mi 12:23 9:55
4/17/2008 Run
Mukwonago
Easy 1.3 mi 12:01 9:15
7/12/2008 Run
Mukwonago
Easy 1.2 mi 11:03 9:08
7/13/2008 Run
Mukwonago
Easy 1.6 mi 15:17 9:37
7/16/2008 Run
Mukwonago
Easy 1.9 mi 17:46 9:34
7/18/2008 Run
Mukwonago
Easy 1.0 mi 8:39 8:34
7/21/2008 Run
Mukwonago
Easy 2.0 mi 20:00 10:00
7/24/2008 Run
Mukwonago
Easy 2.1 mi 21:00 9:55
7/27/2008 Run
Mukwonago
Easy 2.1 mi 19:52 9:36
7/28/2008 Run
Mukwonago
Easy 1.2 mi 12:58 10:28
7/31/2008 Run
Mukwonago
Easy 2.5 mi 23:50 9:35
8/3/2008 Run
Mukwonago
Easy 2.0 mi 18:27 9:20
8/6/2008 Run
Mukwonago
Easy 2.1 mi 20:03 9:28
8/12/2008 Run
Mukwonago
Easy 1.0 mi 9:00 9:00
8/16/2008 Run
Mukwonago
Easy 1.5 mi 14:44 9:50
8/17/2008 Run
Mukwonago
Easy 1.3 mi 12:00 9:27
8/18/2008 Run
Mukwonago
Easy 1.3 mi 11:57 9:25
8/25/2008 Run
Mukwonago
Easy 3.6 mi 40:01 11:09
9/10/2008 Run
Mukwonago
Easy 2.2 mi 25:01 11:39
9/18/2008 Run
Mukwonago
Easy 2.6 mi 30:01 11:28
9/28/2008 Run
Mukwonago
Easy 2.6 mi 31:01 11:48
9/30/2008 Run
Mukwonago
Easy 2.6 mi 30:01 11:28
10/2/2008 Run
Mukwonago
Easy 2.7 mi 30:30 11:23
11/13/2008 Run
Mukwonago
Easy 2.1 mi 26:17 12:46
12/13/2008 Run
Mukwonago
Easy 2.5 mi 33:00 13:12
12/14/2008 Run
Mukwonago
Easy 1.5 mi 20:00 13:20
12/16/2008 Run
Mukwonago
Easy 2.5 mi 33:00 13:12
2/2/2009 Run
Mukwonago
Easy 1.5 mi 15:32 10:22
4/18/2009 Run
Mukwonago
Easy 3.2 mi 31:33 9:50
4/19/2009 Run
Mukwonago
Easy 3.0 mi 28:41 9:32
4/20/2009 Run
Mukwonago
Easy 2.0 mi 17:39 8:50
4/22/2009 Run
Mukwonago
Easy 3.0 mi 27:49 9:17
4/23/2009 Run
Mukwonago
Easy 3.0 mi 27:42 9:14
4/26/2009 Run
Mukwonago
Easy 3.0 mi 28:16 9:26
4/28/2009 Run
Mukwonago
Easy 4.0 mi 37:46 9:27
4/30/2009 Run
Mukwonago
Easy 3.0 mi 28:11 9:24
5/2/2009 Run
Mukwonago
Easy 5.0 mi 48:33 9:43
5/4/2009 Run
Mukwonago
Easy 3.0 mi 27:08 9:01
5/5/2009 Run
Mukwonago
Easy 4.0 mi 37:53 9:27
5/7/2009 Run
Mukwonago
Easy 3.0 mi 28:11 9:22
5/9/2009 Run
Mukwonago
Easy 6.0 mi 59:05 9:51
5/11/2009 Run
Mukwonago
Easy 3.0 mi 27:37 9:06
5/12/2009 Run
Mukwonago
Easy 4.0 mi 38:45 9:36
5/14/2009 Run
Mukwonago
Easy 3.1 mi 28:29 9:10
5/16/2009 Run
Mukwonago
Easy 7.0 mi 1:06:39 9:31
5/17/2009 Run
Mukwonago
Easy 3.0 mi 27:53 9:18
5/19/2009 Run
Mukwonago
Easy 5.0 mi 41:40 8:20
5/25/2009 Run
Mukwonago
Easy 3.5 mi 33:15 9:30
5/26/2009 Run
Mukwonago
Easy 5.0 mi 47:30 9:30
5/28/2009 Run
Mukwonago
Easy 3.0 mi 28:30 9:30
5/30/2009 Run
Mukwonago
Easy 8.0 mi 1:22:14 10:17
6/1/2009 Run
Mukwonago
Easy 3.0 mi 29:01 9:41
6/2/2009 Run
Mukwonago
Easy 5.0 mi 50:14 10:03
6/4/2009 Run
Mukwonago
Easy 3.0 mi 28:30 9:30
6/6/2009 Run
Mukwonago
Easy 10.0 mi 1:44:45 10:29
6/12/2009 Run
Mukwonago
Easy 3.0 mi 28:30 9:30