Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
5/30/2022 |
Bike |
Franklin |
Easy |
7.6 mi |
36:30 |
4:47 |
|
6/1/2022 |
Bike |
Franklin |
Easy |
5.2 mi |
25:52 |
4:57 |
|
7/28/2023 |
Bike |
Franklin |
Easy |
5.4 mi |
28:12 |
5:13 |
|
8/4/2023 |
Bike |
Franklin |
Easy |
7.8 mi |
39:05 |
5:03 |
|
8/11/2023 |
Bike |
Franklin |
Easy |
8.2 mi |
40:33 |
4:57 |
|
4/2/2021 |
Bike |
Franklin |
Default |
4.1 mi |
18:55 |
4:37 |
|
4/3/2021 |
Bike |
Franklin |
Default |
7.0 mi |
33:44 |
4:50 |
|
4/4/2021 |
Bike |
Franklin |
Default |
10.5 mi |
54:53 |
5:14 |
|
4/10/2021 |
Bike |
Franklin |
Default |
5.5 mi |
27:36 |
5:04 |
|
5/15/2021 |
Bike |
Franklin |
Default |
7.7 mi |
38:02 |
4:57 |
|
5/17/2021 |
Bike |
Franklin |
Default |
4.6 mi |
21:52 |
4:45 |
|
5/18/2021 |
Bike |
Franklin |
Default |
5.3 mi |
23:04 |
4:20 |
|
5/19/2021 |
Bike |
Franklin |
Default |
6.2 mi |
27:26 |
4:25 |
|
5/21/2021 |
Bike |
Franklin |
Default |
7.5 mi |
33:25 |
4:29 |
|
5/22/2021 |
Bike |
Franklin |
Default |
11.6 mi |
47:46 |
4:09 |
|
5/30/2021 |
Bike |
Franklin |
Default |
8.3 mi |
37:16 |
4:29 |
|
6/1/2021 |
Bike |
Franklin |
Default |
7.3 mi |
33:38 |
4:37 |
|
6/2/2021 |
Bike |
Franklin |
Default |
8.9 mi |
39:32 |
4:28 |
|
6/4/2021 |
Bike |
Franklin |
Default |
7.8 mi |
38:12 |
4:56 |
|
6/5/2021 |
Bike |
Franklin |
Default |
30.3 mi |
2:18:05 |
4:34 |
|
6/8/2021 |
Bike |
Franklin |
Default |
4.1 mi |
20:13 |
4:57 |
|
6/10/2021 |
Bike |
Franklin |
Default |
5.5 mi |
26:12 |
4:46 |
|
6/12/2021 |
Bike |
Franklin |
Default |
12.4 mi |
58:44 |
4:45 |
|
7/5/2021 |
Bike |
Franklin |
Default |
4.5 mi |
23:50 |
5:22 |
|
5/31/2021 |
Bike |
Franklin |
Leisure |
8.8 mi |
53:43 |
6:09 |
|
5/31/2021 |
Bike |
Franklin |
Leisure |
7.3 mi |
59:12 |
8:10 |
|
7/2/2021 |
Bike |
Franklin |
Leisure |
5.5 mi |
27:44 |
5:03 |
|
7/8/2021 |
Bike |
Franklin |
Leisure |
3.4 mi |
16:39 |
4:58 |
|
7/8/2021 |
Bike |
Franklin |
Leisure |
3.1 mi |
14:58 |
4:49 |
|
5/12/2007 |
Run |
Mukwonago |
Easy |
0.5 mi |
5:05 |
9:47 |
|
5/14/2007 |
Run |
Mukwonago |
Easy |
0.6 mi |
6:06 |
9:41 |
|
5/16/2007 |
Run |
Mukwonago |
Easy |
0.7 mi |
6:27 |
9:38 |
|
5/18/2007 |
Run |
Mukwonago |
Easy |
0.9 mi |
8:10 |
9:37 |
|
5/24/2007 |
Run |
Mukwonago |
Easy |
1.0 mi |
10:03 |
10:03 |
|
5/25/2007 |
Run |
Mukwonago |
Easy |
1.1 mi |
10:05 |
9:31 |
|
5/27/2007 |
Run |
Mukwonago |
Easy |
1.2 mi |
11:05 |
9:29 |
|
5/29/2007 |
Run |
Mukwonago |
Easy |
0.8 mi |
7:29 |
9:36 |
|
6/3/2007 |
Run |
Mukwonago |
Easy |
0.9 mi |
8:11 |
9:38 |
|
6/11/2007 |
Run |
Mukwonago |
Easy |
0.7 mi |
6:42 |
9:11 |
|
3/12/2008 |
Run |
Mukwonago |
Easy |
0.9 mi |
8:02 |
9:28 |
|
3/16/2008 |
Run |
Mukwonago |
Easy |
1.0 mi |
9:52 |
9:30 |
|
3/18/2008 |
Run |
Mukwonago |
Easy |
1.1 mi |
10:25 |
9:50 |
|
4/2/2008 |
Run |
Mukwonago |
Easy |
1.3 mi |
11:00 |
8:48 |
|
4/5/2008 |
Run |
Mukwonago |
Easy |
1.1 mi |
10:03 |
9:35 |
|
4/15/2008 |
Run |
Mukwonago |
Easy |
1.3 mi |
12:23 |
9:55 |
|
4/17/2008 |
Run |
Mukwonago |
Easy |
1.3 mi |
12:01 |
9:15 |
|
7/12/2008 |
Run |
Mukwonago |
Easy |
1.2 mi |
11:03 |
9:08 |
|
7/13/2008 |
Run |
Mukwonago |
Easy |
1.6 mi |
15:17 |
9:37 |
|
7/16/2008 |
Run |
Mukwonago |
Easy |
1.9 mi |
17:46 |
9:34 |
|
7/18/2008 |
Run |
Mukwonago |
Easy |
1.0 mi |
8:39 |
8:34 |
|
7/21/2008 |
Run |
Mukwonago |
Easy |
2.0 mi |
20:00 |
10:00 |
|
7/24/2008 |
Run |
Mukwonago |
Easy |
2.1 mi |
21:00 |
9:55 |
|
7/27/2008 |
Run |
Mukwonago |
Easy |
2.1 mi |
19:52 |
9:36 |
|
7/28/2008 |
Run |
Mukwonago |
Easy |
1.2 mi |
12:58 |
10:28 |
|
7/31/2008 |
Run |
Mukwonago |
Easy |
2.5 mi |
23:50 |
9:35 |
|
8/3/2008 |
Run |
Mukwonago |
Easy |
2.0 mi |
18:27 |
9:20 |
|
8/6/2008 |
Run |
Mukwonago |
Easy |
2.1 mi |
20:03 |
9:28 |
|
8/12/2008 |
Run |
Mukwonago |
Easy |
1.0 mi |
9:00 |
9:00 |
|
8/16/2008 |
Run |
Mukwonago |
Easy |
1.5 mi |
14:44 |
9:50 |
|
8/17/2008 |
Run |
Mukwonago |
Easy |
1.3 mi |
12:00 |
9:27 |
|
8/18/2008 |
Run |
Mukwonago |
Easy |
1.3 mi |
11:57 |
9:25 |
|
8/25/2008 |
Run |
Mukwonago |
Easy |
3.6 mi |
40:01 |
11:09 |
|
9/10/2008 |
Run |
Mukwonago |
Easy |
2.2 mi |
25:01 |
11:39 |
|
9/18/2008 |
Run |
Mukwonago |
Easy |
2.6 mi |
30:01 |
11:28 |
|
9/28/2008 |
Run |
Mukwonago |
Easy |
2.6 mi |
31:01 |
11:48 |
|
9/30/2008 |
Run |
Mukwonago |
Easy |
2.6 mi |
30:01 |
11:28 |
|
10/2/2008 |
Run |
Mukwonago |
Easy |
2.7 mi |
30:30 |
11:23 |
|
11/13/2008 |
Run |
Mukwonago |
Easy |
2.1 mi |
26:17 |
12:46 |
|
12/13/2008 |
Run |
Mukwonago |
Easy |
2.5 mi |
33:00 |
13:12 |
|
12/14/2008 |
Run |
Mukwonago |
Easy |
1.5 mi |
20:00 |
13:20 |
|
12/16/2008 |
Run |
Mukwonago |
Easy |
2.5 mi |
33:00 |
13:12 |
|
2/2/2009 |
Run |
Mukwonago |
Easy |
1.5 mi |
15:32 |
10:22 |
|
4/18/2009 |
Run |
Mukwonago |
Easy |
3.2 mi |
31:33 |
9:50 |
|
4/19/2009 |
Run |
Mukwonago |
Easy |
3.0 mi |
28:41 |
9:32 |
|
4/20/2009 |
Run |
Mukwonago |
Easy |
2.0 mi |
17:39 |
8:50 |
|
4/22/2009 |
Run |
Mukwonago |
Easy |
3.0 mi |
27:49 |
9:17 |
|
4/23/2009 |
Run |
Mukwonago |
Easy |
3.0 mi |
27:42 |
9:14 |
|
4/26/2009 |
Run |
Mukwonago |
Easy |
3.0 mi |
28:16 |
9:26 |
|
4/28/2009 |
Run |
Mukwonago |
Easy |
4.0 mi |
37:46 |
9:27 |
|
4/30/2009 |
Run |
Mukwonago |
Easy |
3.0 mi |
28:11 |
9:24 |
|
5/2/2009 |
Run |
Mukwonago |
Easy |
5.0 mi |
48:33 |
9:43 |
|
5/4/2009 |
Run |
Mukwonago |
Easy |
3.0 mi |
27:08 |
9:01 |
|
5/5/2009 |
Run |
Mukwonago |
Easy |
4.0 mi |
37:53 |
9:27 |
|
5/7/2009 |
Run |
Mukwonago |
Easy |
3.0 mi |
28:11 |
9:22 |
|
5/9/2009 |
Run |
Mukwonago |
Easy |
6.0 mi |
59:05 |
9:51 |
|
5/11/2009 |
Run |
Mukwonago |
Easy |
3.0 mi |
27:37 |
9:06 |
|
5/12/2009 |
Run |
Mukwonago |
Easy |
4.0 mi |
38:45 |
9:36 |
|
5/14/2009 |
Run |
Mukwonago |
Easy |
3.1 mi |
28:29 |
9:10 |
|
5/16/2009 |
Run |
Mukwonago |
Easy |
7.0 mi |
1:06:39 |
9:31 |
|
5/17/2009 |
Run |
Mukwonago |
Easy |
3.0 mi |
27:53 |
9:18 |
|
5/19/2009 |
Run |
Mukwonago |
Easy |
5.0 mi |
41:40 |
8:20 |
|
5/25/2009 |
Run |
Mukwonago |
Easy |
3.5 mi |
33:15 |
9:30 |
|
5/26/2009 |
Run |
Mukwonago |
Easy |
5.0 mi |
47:30 |
9:30 |
|
5/28/2009 |
Run |
Mukwonago |
Easy |
3.0 mi |
28:30 |
9:30 |
|
5/30/2009 |
Run |
Mukwonago |
Easy |
8.0 mi |
1:22:14 |
10:17 |
|
6/1/2009 |
Run |
Mukwonago |
Easy |
3.0 mi |
29:01 |
9:41 |
|
6/2/2009 |
Run |
Mukwonago |
Easy |
5.0 mi |
50:14 |
10:03 |
|
6/4/2009 |
Run |
Mukwonago |
Easy |
3.0 mi |
28:30 |
9:30 |
|
6/6/2009 |
Run |
Mukwonago |
Easy |
10.0 mi |
1:44:45 |
10:29 |
|
6/12/2009 |
Run |
Mukwonago |
Easy |
3.0 mi |
28:30 |
9:30 |
|
|