| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2012 |
Run |
Briggs and Al's Run |
Race |
8.0 km |
30:47 |
6:12 |
 |
| 10/9/2010 |
Run |
Al's Run |
Race |
8.0 km |
34:48 |
7:01 |
|
| 9/20/2008 |
Run |
random route |
Race |
8.0 km |
41:15 |
8:18 |
|
| 9/15/2007 |
Run |
random route |
Race |
8.0 km |
35:31 |
7:09 |
|
|