Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/30/2022 Run
Bix 7
Race 7.0 mi 47:43 6:49
7/27/2013 Run
Bix 7
Race 7.0 mi 43:47 6:16
7/28/2012 Run
Bix 7
Race 7.0 mi 44:39 6:23
7/30/2011 Run   Race 7.0 mi 49:36 7:06
7/24/2010 Run
Bix 7
Race 7.0 mi 49:30 7:05
7/25/2009 Run
random route
Race 7.0 mi 50:10 7:10
7/26/2008 Run
random route
Race 7.0 mi 50:15 7:11
7/28/2007 Run
random route
Race 7.0 mi 51:47 7:24
7/5/2007 Run
random route
Race 7.0 mi 56:29 8:05