| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2016 |
Run |
Massapequa Park Mile |
Race |
1.0 mi |
6:21 |
6:22 |
 |
| 8/1/2015 |
Run |
Massapequa Park Mile |
Race |
1.0 mi |
6:18 |
6:18 |
|
| 8/19/2014 |
Run |
Plainview Old Bethpage JFK HS Track |
Race |
1.0 mi |
6:29 |
6:30 |
|
| 8/2/2014 |
Run |
Massapequa Park Mile |
Race |
1.0 mi |
6:24 |
6:24 |
|
| 8/17/2011 |
Run |
Pre-Race Warm Up Run |
Race |
1.0 mi |
9:05 |
9:05 |
|
| 8/7/2010 |
Run |
Massapequa Park Mile |
Race |
1.0 mi |
|
|
|
| 9/5/2009 |
Run |
Main St. Mile - Farmingdale, NY |
Race |
1.0 mi |
6:21 |
6:21 |
|
| 8/8/2009 |
Run |
Massapequa Mile |
Race |
1.0 mi |
6:33 |
6:33 |
|
| 6/11/2009 |
Run |
Pre-Race Warm Up Run |
Race |
1.0 mi |
9:40 |
9:40 |
|
| 8/30/2008 |
Run |
Main St. Mile |
Race |
1.0 mi |
6:34 |
6:34 |
|
| 8/9/2008 |
Run |
Massapequa Road Runner's Merchant's Mile |
Race |
1.0 mi |
6:34 |
6:34 |
|