Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/25/2009 Run
Long Island Road Runners Club (eisenhower park)
Tune-Up Race 3.1 mi 24:42 7:59
9/13/2009 Run
Long Island Road Runners Club (eisenhower park)
Tune-Up Race 4.0 mi 30:40 7:40