Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/3/2007 Run
Jerusalem Ave. Track
  3.0 mi 30:00 9:57
3/24/2007 Run
Jerusalem Ave. Track
  3.1 mi 32:18 10:26
8/6/2006 Run
Jerusalem Ave. Track
Easy 3.1 mi 27:16 8:48
7/1/2006 Run
Jerusalem Ave. Track
Long (est) 7.3 mi 1:14:27 10:14
6/23/2006 Run
Jerusalem Ave. Track
  3.7 mi 28:53 7:54
5/21/2006 Walk-EzRun-Walk
Jerusalem Ave. Track
Default 6.1 mi 1:00:42 10:02
5/13/2006 Walk-EzRun-Walk
Jerusalem Ave. Track
Default 5.8 mi 56:00 9:41
4/29/2006 Walk-EzRun-Walk
Jerusalem Ave. Track
Default 4.8 mi 51:01 10:40
4/15/2006 Walk-EzRun-Walk
Jerusalem Ave. Track
Default 3.8 mi 45:00 12:00
4/2/2006 Walk-Run-Walk-Run
Jerusalem Ave. Track
Default 4.3 mi 44:00 10:20
3/25/2006 Walk-Run-Walk-Run
Jerusalem Ave. Track
Default 3.7 mi 43:00 11:45