| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/28/2005 |
Run |
Treadmill @ Home |
Easy |
5.0 mi |
45:00 |
9:00 |
 |
| 10/27/2005 |
Run |
Treadmill @ Home |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 10/26/2005 |
Run |
Treadmill @ Home |
Easy |
3.0 mi |
27:01 |
9:01 |
|
| 10/23/2005 |
Run |
Eisenhower with the LIRRC. |
Long (est) |
15.5 mi |
2:28:10 |
9:34 |
|
| 10/21/2005 |
Run |
Treadmill @ Home |
Easy |
3.0 mi |
27:01 |
9:01 |
|
| 10/21/2005 |
Run |
Treadmill @ Home |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 10/20/2005 |
Run |
Treadmill @ Home |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 10/20/2005 |
Run |
Treadmill @ Home |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 10/19/2005 |
Run |
Treadmill @ Home |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 10/18/2005 |
Run |
Treadmill @ Home |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 10/13/2005 |
Run |
Treadmill @ Home |
Default |
4.0 mi |
36:00 |
9:00 |
|
| 10/12/2005 |
Run |
Treadmill @ Home |
Default |
4.0 mi |
36:00 |
9:00 |
|
| 10/11/2005 |
Run |
Treadmill @ Home |
Default |
4.0 mi |
36:00 |
9:00 |
|
| 10/8/2005 |
Run |
Treadmill @ Home |
Default |
5.0 mi |
45:00 |
9:00 |
|