| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/10/2014 |
Run |
MP 10 |
General Aerobic |
6.0 mi |
49:04 |
8:11 |
 |
| 5/7/2014 |
Run |
MP 10 |
General Aerobic |
10.0 mi |
1:24:11 |
8:26 |
|
| 5/15/2013 |
Run |
MP 10 |
General Aerobic |
10.0 mi |
1:29:09 |
8:55 |
|
| 5/8/2013 |
Run |
MP 10 |
General Aerobic |
10.0 mi |
1:29:01 |
8:55 |
|
| 4/21/2013 |
Run |
MP 10 |
Easy |
10.0 mi |
1:33:37 |
9:22 |
|
| 4/6/2013 |
Run |
MP 10 |
General Aerobic |
10.0 mi |
1:27:32 |
8:46 |
|
| 3/29/2013 |
Run |
MP 10 |
Easy |
10.0 mi |
1:28:56 |
8:54 |
|
| 1/26/2013 |
Run |
MP 10 |
Easy |
10.0 mi |
1:30:19 |
9:02 |
|
| 1/25/2013 |
Run |
MP 10 |
Tempo |
10.0 mi |
1:22:10 |
8:13 |
|
| 1/19/2013 |
Run |
MP 10 |
General Aerobic |
10.0 mi |
1:25:09 |
8:31 |
|
| 1/18/2013 |
Run |
MP 10 |
General Aerobic |
10.0 mi |
1:26:38 |
8:40 |
|
| 1/11/2013 |
Run |
MP 10 |
General Aerobic |
10.0 mi |
1:25:41 |
8:35 |
|
| 1/4/2013 |
Run |
MP 10 |
General Aerobic |
10.0 mi |
1:26:00 |
8:36 |
|
| 12/28/2012 |
Run |
MP 10 |
General Aerobic |
10.0 mi |
1:28:10 |
8:49 |
|
| 12/26/2012 |
Run |
MP 10 |
Tempo |
10.0 mi |
1:23:26 |
8:21 |
|
| 12/25/2012 |
Run |
MP 10 |
General Aerobic |
10.0 mi |
1:28:06 |
8:49 |
|
| 12/21/2012 |
Run |
MP 10 |
General Aerobic |
10.0 mi |
1:27:55 |
8:48 |
|
| 11/28/2012 |
Run |
MP 10 |
Tempo |
10.0 mi |
1:21:49 |
8:11 |
|
|