Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/19/2014 Run
Clinton_Wachusett_circum_17p2
Easy 17.2 mi    
7/17/2014 Run
Clinton_Boylston_10p6
Easy 10.6 mi    
7/16/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
7/15/2014 Run
Clinton_Boylston_10p6
Easy 10.6 mi    
7/13/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
7/12/2014 Run
Clinton_Wachusett_circum_17p0
Easy 17.0 mi    
7/11/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
7/10/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
7/9/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
7/6/2014 Run
Michigan_Rochester_Loop_11p2
Easy 11.2 mi    
7/5/2014 Run
Michigan_OU_7p0
Easy 7.0 mi    
7/4/2014 Run
Michigan_OU_7p0
Easy 7.0 mi    
7/3/2014 Run
Michigan_OU_7p0
Easy 7.0 mi    
7/2/2014 Run
Michigan_Rochester_Loop_11p2
Easy 11.2 mi    
7/1/2014 Run
Michigan_OU_7p0
Easy 7.0 mi    
6/29/2014 Run
Michigan_Rochester_Loop_11p2
Easy 11.2 mi    
6/28/2014 Run
Michigan_Rochester_Loop_11p2
Easy 11.2 mi    
6/26/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
6/25/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
6/24/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
6/22/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
6/21/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
6/20/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
6/19/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
6/18/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
6/17/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
6/16/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
6/15/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
6/8/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
6/7/2014 Run
Clinton_Wachusett_circum_17p0
Easy 17.0 mi    
6/6/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
6/5/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
6/4/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
6/3/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
6/1/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
5/31/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
5/30/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
5/29/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
5/28/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
5/27/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
5/26/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
5/25/2014 Run
boston_run_to_remember_HM
Race 13.2 mi 1:53:18 8:37
5/24/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
5/23/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
5/22/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
5/21/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
5/20/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
5/18/2014 Hike
Tripyramid loop
Default 11.0 mi    
5/17/2014 Run
Clinton_Wachusett_circum_17p0
Easy 17.0 mi    
5/16/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
5/15/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
5/14/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
5/13/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
5/11/2014 Hike
Mt Monadnock
Default      
5/10/2014 Run
Clinton_Boylston_14p5
Easy 14.5 mi    
5/9/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
5/8/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
5/7/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
5/6/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
5/4/2014 Run
Wallis_Sands_Half_Marathon
Race 13.1 mi 1:50:26 8:26
5/3/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
5/2/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
5/1/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
4/30/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
4/29/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
4/27/2014 Run
Twin_Lights_Half_Marathon
Race 13.1 mi 1:51:22 8:30
4/26/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
4/25/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
4/24/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
4/23/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
4/22/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
4/20/2014 Run
Clinton_North_Wachusett_Res_10p25
Easy 10.3 mi    
4/19/2014 Run
Clinton_Boylston_14p2
Easy 14.2 mi    
4/18/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
4/17/2014 Run
Clinton_Boylston_10p6
Easy 10.6 mi    
4/16/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
4/15/2014 Run
Clinton_Boylston_10p6
Easy 10.6 mi    
4/13/2014 Run
Clinton_Boylston_10p6
Easy 10.6 mi    
4/12/2014 Run
Clinton_North_Wachusett_Res_6p4b
Easy 6.4 mi    
4/11/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
4/10/2014 Run
Clinton_North_Wachusett_Res_10p5
Easy 10.5 mi    
4/9/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
4/8/2014 Run
Clinton_Boylston_10p6
Easy 10.6 mi    
4/6/2014 Run
Cape_Anne_Fools_Dual_HM
Race 13.1 mi 1:56:49 8:56
4/5/2014 Run
Clinton_North_Wachusett_Res_7p7
Easy 7.8 mi    
4/3/2014 Run
Clinton_North_Wachusett_Res_7p7
Easy 7.8 mi    
4/2/2014 Run
Marlboro_work_loop_8p2
Easy 8.2 mi    
4/1/2014 Run
Marlboro_work_loop_8p2
Easy 8.2 mi    
3/30/2014 Run
Clinton_North_Wachusett_Res_CGRd_10p5
Easy 10.6 mi    
3/29/2014 Run
Clinton_Boylston_14p5
Easy 14.5 mi    
3/27/2014 Run
Clinton_North_Wachusett_Res_7p7
Easy 7.8 mi    
3/25/2014 Run
Clinton_North_Wachusett_Res_6p4a
Easy 6.4 mi    
3/23/2014 Run
Clinton_North_Wachusett_Res_CGRd_10p5
Easy 10.6 mi    
3/22/2014 Run
Clinton_Boylston_10p6
Easy 10.6 mi    
3/20/2014 Run
Treadmill
Easy 7.0 mi    
3/19/2014 Run
Treadmill
Easy 7.0 mi    
3/18/2014 Run
Treadmill
Easy 1.5 mi    
3/16/2014 Run
Clinton_North_Wachusett_Res_9p1
Easy 9.1 mi    
3/15/2014 Run
Clinton_Boylston_10p6
Easy 10.6 mi    
3/13/2014 Run
Treadmill
Easy 7.0 mi