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Courses

12 3 4

Name ▲	Distance	Actions
* Planned *
~ 4 mile sunblest route
10 / 13%
10k Training Series Race
12
126th Loop
146-Hazel Dell-116-Sunblest (12 miler)
2:30 PM
2.85
300 m repeats
5 mile Tempo
5k
6.45 Keltie Lane
7 sisters - Sunset
800 m repeats
ABQ 11.2
ABQ 8.75
Albuquerque NE
AZ Trail - Stagecoach 100
Barbary, France
Barbery ... Thury-Harcourt Out/Back
Barbery, France
Barr Trail - Pike's Peak
BBBS Course
Beulah - NAU - Lone Tree - LMR - Ponderosa Loop
Beulah - Ponderosa - Lake Mary
Big Brothers / Big Sisters Course
Bootleg Canyon
Boston Back Bay - Charles River	6 mi
Buffalo Park
Buffalo Park-Oldham-RockyRidge-Shultz-RR-Oldham-Buffalo Park
Canal Loop
Central Park
Chandler, AZ
Cheltenham, UK
Cherry Tree Rd Loop
Chubb Trail
Creve Couer area
Creve Couer area + Lake
Creve Couer Lake
Creve Couer Stairs
CTS Exmoor
Daytona Beach entrance run
Daytona Beach, FL
Dead Horse Ranch
East side
Easy Run (9:06-9:36) w/ 6x Hill Sprints included
Elden LO Trail - Elden LO Road
Elden Lookout Road from Y
Elden to Snowbowl
Elena Dr. to Academy
Elena Drive, ABQ, NM
Eliptical
Eller Road Loop
Equestrian Estates
Evans, GA
Evans, GA - River Trail
Evans, GA
Evansville 1/2 Marathon
EVV - Oak Hill - I*41 - Lynch - Mom's
Fishers -Carmel Loop 16.4
Fishers 13.64
Fishers 3.87
Flag Ranch - Route 66
Flag Ranch - Route 66 - Kiltie Loop
Flag Ranch - Route 66 - Milton
Flag Ranch - Rt. 66 - Ponderosa - Tuthill - FUTS
Flag Ranch / Route 66
Flag Ranch Ascent
Flagstaff
Flagstaff - Soldier Trail - Urban Trail - University Heights - Campus
Flagstaff, AZ
Flying Monkey Marathon
Forest Hill - River - Up to Bus
Forest Hill, CA
Fort Mills, SC
Foxglenn
FoxGlenn - Campus - Urban trail - Ponderosa Trails
FoxGlenn to Home
Frankfurt Germany & Suburbs
Frankfurt Germany & Suburbs
Ft. Tuthill
FUTS
FUTS - Ponderosa- Treadmill
FUTS - Soldier Trail
FUTS - Tuthill
FUTS-Tuthill-Ponderosa-Lake Mary Road
Gaspin in the Aspens (Nordic Center)
Gore-Route 66-Milton-Thorpe Park
Grand Canyon
Gray Road Loop
Green Gate to Placer HS
Green Rock Trail
Gym to home
H.S. Track - Creve Couer
Hampton Stafford Loop
Happy Valley - PHX
Hawthorne Half Day
Hawthorne Park
Hazel Dell Loop

12 3 4

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