Workouts

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Date Activity ▲ Course Type Distance Duration Pace   5/10/2008 Bike Skunk Canyon - Fay Canyon Trail, Mixed 11.0 mi 2:00:00 10:55 5/12/2008 Bike Home - Work: Bike (Trail / Pavement) Commuting 4.6 mi 22:55 4:59 5/12/2008 Bike   Default 4.6 mi 23:33 5:06 5/12/2008 Bike Home - Work: Bike (Trail / Pavement) Commuting 5.5 mi 30:00 5:28 5/16/2008 Bike Home - Work: Bike (Trail / Pavement) Commuting 6.5 mi     5/16/2008 Bike Home - Work: Bike (Trail / Pavement) Commuting 6.5 mi 32:42 5:02 5/16/2008 Bike   Default 6.5 mi 32:42 5:02 5/16/2008 Bike   Default   0:06   2/21/2009 Bike   Default 20.0 mi 1:21:43 4:05 2/2/2010 Bike   Default   30:04 12:31:46 1/13/2014 Bike   Default 0.1 mi 25:01 4:10:15 1/13/2014 Bike Trainer Easy   25:01   6/30/2014 Bike   Default 8.3 mi 39:53 4:50 6/30/2014 Bike Trainer Easy 8.3 mi 39:53 4:50 6/30/2014 Bike   Default 3.8 mi 18:54 4:57 6/30/2014 Bike Trainer Easy 8.3 mi 39:53 4:50 6/30/2014 Bike Trainer Easy 3.8 mi 18:54 4:57 6/30/2014 Bike Trainer Easy 3.8 mi 18:54 4:57 7/1/2014 Bike Trainer Easy 0.1 mi 45:00 5:21:26 7/1/2014 Bike   Default 0.1 mi 45:00 5:21:26 7/1/2014 Bike Trainer Easy 0.1 mi 45:00 5:21:26 7/4/2014 Bike Trainer Easy   1:05:04   7/4/2014 Bike   Default   1:05:04   7/5/2014 Bike   Default 11.7 mi 1:07:18 5:45 7/5/2014 Bike Trainer Easy   0:10   7/5/2014 Bike Trainer Easy 11.7 mi 1:07:18 5:45 7/6/2014 Bike   Default 23.7 mi 2:41:36 6:50 7/6/2014 Bike Trainer Easy 23.7 mi 2:41:36 6:50 7/8/2014 Bike   Default   0:17   7/8/2014 Bike Trainer Easy   55:03   7/8/2014 Bike Trainer Easy   0:17   7/8/2014 Bike   Default   55:03   7/10/2014 Bike   Default 20.9 mi 1:30:07 4:19 7/10/2014 Bike Trainer Easy 20.9 mi 1:30:07 4:19 8/7/2014 Bike   Default   40:01   8/7/2014 Bike   Default   30:03   8/7/2014 Bike Trainer Easy   30:03   8/7/2014 Bike Trainer Easy   40:01   8/9/2014 Bike   Default   1:00:08   8/9/2014 Bike Trainer Easy   16:22   8/9/2014 Bike   Default   59:59   8/9/2014 Bike Trainer Easy   1:00:08   8/9/2014 Bike Trainer Easy   59:59   8/9/2014 Bike   Default   16:22   8/10/2014 Bike Trainer Easy   1:00:03   8/10/2014 Bike   Default   1:00:03   8/12/2014 Bike   Default   30:29   8/12/2014 Bike   Default   26:01   8/12/2014 Bike Trainer Easy   30:29   8/12/2014 Bike Trainer Easy   26:01   8/14/2014 Bike Trainer Easy   55:45   8/14/2014 Bike   Default   55:45   8/15/2014 Bike Trainer Easy   45:02   8/15/2014 Bike   Default   45:02   8/15/2014 Bike Trainer Easy   40:02   8/15/2014 Bike   Default   40:02   8/16/2014 Bike   Default   1:05:18   9/10/2014 Bike   Default   58:06   9/15/2014 Bike   Default   49:49   9/22/2014 Bike   Default   1:07:19   9/24/2014 Bike   Default   45:11   1/9/2015 Bike   Default   30:08   1/19/2015 Bike   Default   30:05   6/1/2015 Bike   Default   50:00   3/9/2016 Bike   Default   40:11   4/4/2017 Bike   Default 3.9 mi 29:07 7:32 4/4/2017 Bike   Default 4.6 mi 49:33 10:54 4/5/2017 Bike   Default 2.8 mi 22:02 7:58 4/5/2017 Bike   Default 2.9 mi 28:53 9:58 4/6/2017 Bike   Default 2.7 mi 21:13 7:57 4/6/2017 Bike   Default 2.7 mi 16:31 6:08 8/28/2017 Bike   Default 3.6 mi 19:19 5:25 8/28/2017 Bike   Default 3.4 mi 18:45 5:35 8/30/2017 Bike   Default 3.3 mi 17:38 5:19 8/31/2017 Bike   Default 3.3 mi 18:24 5:37 8/31/2017 Bike   Default 3.3 mi 17:30 5:19 9/3/2017 Bike   Default 2.3 mi 24:19 10:46 9/3/2017 Bike   Default 2.1 mi 10:52 5:06 9/4/2017 Bike   Default 3.9 mi 40:30 10:27 9/7/2017 Bike   Default 1.4 mi 8:05 5:44 9/7/2017 Bike   Default 3.3 mi 18:42 5:40 9/12/2017 Bike   Default 3.3 mi 24:31 7:22 9/12/2017 Bike   Default 10.3 mi 54:17 5:16 9/13/2017 Bike   Default 2.0 mi 12:58 6:28 9/13/2017 Bike   Default 2.1 mi 11:39 5:32 9/13/2017 Bike   Default 10.7 mi 1:08:28 6:24 9/13/2017 Bike   Default 3.3 mi 16:53 5:07 9/16/2017 Bike   Default 20.0 mi 2:47:01 8:22 9/17/2017 Bike   Default 16.3 mi 2:10:20 8:00 9/19/2017 Bike   Default 3.3 mi 16:23 5:00 9/19/2017 Bike   Default 11.2 mi 1:08:09 6:06 9/19/2017 Bike   Default 3.4 mi 19:17 5:46 9/21/2017 Bike   Default 3.7 mi 20:18 5:29 9/21/2017 Bike   Default 3.3 mi 18:18 5:29 9/22/2017 Bike   Default 3.3 mi 16:30 4:59 9/22/2017 Bike   Default 2.2 mi 11:03 5:01 9/23/2017 Bike   Default 14.7 mi 2:37:21 10:42 9/30/2017 Bike   Default 20.7 mi 2:21:35 6:52 10/6/2017 Bike   Default 3.6 mi 19:34 5:31 10/6/2017 Bike   Default 3.3 mi 16:03 4:51