| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2024 |
Run |
Baltimore |
Morning/Long |
4.8 mi |
40:49 |
8:32 |
 |
| 2/19/2024 |
Walk |
Safari Park |
Default |
2.5 mi |
2:16:54 |
53:54 |
|
| 2/19/2024 |
Run |
HCHS x 4 + HPOAB |
Morning |
3.0 mi |
26:16 |
8:44 |
|
| 2/18/2024 |
Run |
Massachusetts + Rosebud |
Easy |
3.5 mi |
28:25 |
8:15 |
|
| 2/17/2024 |
Run |
Olive x 4 |
Morning |
2.6 mi |
24:47 |
9:24 |
|
| 2/17/2024 |
Run |
Random |
Morning |
|
0:16 |
8:54 |
|
| 2/16/2024 |
Run |
Other Side + HPOAB |
Morning |
3.9 mi |
32:10 |
8:17 |
|
| 2/14/2024 |
Run |
Parks x 3 |
Morning |
3.1 mi |
27:24 |
8:49 |
|
| 2/13/2024 |
Run |
Nebo + SOAB |
Morning |
3.3 mi |
27:37 |
8:29 |
|
| 2/12/2024 |
Run |
Tiptoe |
Recovery |
2.8 mi |
27:14 |
9:55 |
|
| 2/11/2024 |
Run |
New Alvarado |
Long |
4.4 mi |
37:19 |
8:28 |
|
| 2/9/2024 |
Run |
Around the Neighborhood |
Morning |
3.2 mi |
26:37 |
8:23 |
|
| 2/8/2024 |
Run |
Olive x 3 + NOAB |
Morning |
2.4 mi |
23:02 |
9:27 |
|
| 2/7/2024 |
Run |
Harbinson |
Morning |
3.6 mi |
29:29 |
8:19 |
|
| 2/5/2024 |
Run |
WTSL x 2 + NOAB |
Morning |
2.9 mi |
26:15 |
8:56 |
|
| 2/4/2024 |
Run |
Walkie Talkie |
Easy |
3.0 mi |
25:26 |
8:29 |
|
| 2/3/2024 |
Run |
Tiptoe |
Morning/Recovery |
2.5 mi |
24:41 |
9:51 |
|
| 2/2/2024 |
Run |
Lemon Grove |
Morning/Long |
4.0 mi |
35:15 |
8:45 |
|
| 1/31/2024 |
Run |
Creeper x 3 |
Easy |
3.0 mi |
25:30 |
8:32 |
|
| 1/30/2024 |
Run |
Olive x 3 + SOAB |
Morning |
2.2 mi |
20:49 |
9:31 |
|
| 1/29/2024 |
Run |
Aragon |
Morning |
3.3 mi |
29:10 |
8:49 |
|
| 1/27/2024 |
Run |
Pedafile Adjace x 2 |
Morning |
2.9 mi |
25:22 |
8:40 |
|
| 1/26/2024 |
Run |
Highlander Way x 5 + SOAB |
Easy |
2.4 mi |
23:00 |
9:35 |
|
| 1/25/2024 |
Run |
Other Side |
Morning/Long |
3.7 mi |
32:12 |
8:38 |
|
| 1/23/2024 |
Run |
Massachusetts + NOAB |
Morning |
2.7 mi |
23:57 |
8:47 |
|
| 1/22/2024 |
Run |
Olive x 3 + SOAB |
Morning |
2.2 mi |
20:57 |
9:34 |
|
| 1/21/2024 |
Run |
Walkie Talkie + Blocked Tennis Courts |
Morning |
3.4 mi |
29:55 |
8:56 |
|
| 1/19/2024 |
Run |
Pedafile Adjace + Parks |
Morning |
2.5 mi |
21:44 |
8:42 |
|
| 1/18/2024 |
Run |
Detour x 3 |
Recovery |
2.3 mi |
23:45 |
10:34 |
|
| 1/17/2024 |
Run |
Nebo |
Easy |
3.1 mi |
26:47 |
8:46 |
|
| 1/15/2024 |
Run |
HCHS + HPOAB |
Easy |
2.3 mi |
20:01 |
8:43 |
|
| 1/14/2024 |
Run |
Modified Helix Fields x 5 |
Morning |
2.2 mi |
20:56 |
9:34 |
|
| 1/13/2024 |
Run |
Massachusetts + NOAB |
Easy |
2.7 mi |
24:55 |
9:10 |
|
| 1/11/2024 |
Run |
WTSL + Parks |
Morning |
2.3 mi |
20:12 |
8:50 |
|
| 1/10/2024 |
Run |
Detour x 3 |
Recovery |
2.1 mi |
22:25 |
10:41 |
|
| 1/9/2024 |
Run |
Pedafile Adjace + Parks |
Morning |
2.5 mi |
22:24 |
9:03 |
|
| 1/7/2024 |
Run |
HCHS x 3 |
Easy |
2.1 mi |
19:54 |
9:21 |
|
| 1/6/2024 |
Run |
Random |
Recovery |
2.0 mi |
21:10 |
10:32 |
|
| 1/5/2024 |
Run |
WTSL + Parks |
Morning |
2.3 mi |
20:19 |
8:55 |
|
| 1/5/2024 |
Run |
Random |
Morning |
0.1 mi |
0:45 |
8:20 |
|
| 1/3/2024 |
Run |
Parks x 2 |
Morning |
2.1 mi |
19:00 |
9:11 |
|
| 1/2/2024 |
Run |
Highlander Way x 4 + HPOAB |
Recovery |
1.9 mi |
18:42 |
9:54 |
|
| 1/1/2024 |
Run |
Olive x 3 |
Morning |
2.0 mi |
18:47 |
9:30 |
|
| 8/16/2023 |
Run |
Baseball x 7 |
Morning/Recovery |
2.3 mi |
22:24 |
9:55 |
|
| 8/15/2023 |
Run |
Aragon |
Morning/Long |
3.3 mi |
29:04 |
8:46 |
|
| 8/13/2023 |
Run |
HCHS x 3 + NOAB |
Easy |
2.6 mi |
22:17 |
8:37 |
|
| 8/12/2023 |
Run |
Modified Helix Fields x 5 |
Morning |
2.3 mi |
21:38 |
9:27 |
|
| 8/11/2023 |
Run |
Walkie Talkie |
Morning |
3.0 mi |
26:11 |
8:41 |
|
| 8/9/2023 |
Run |
WTSL + Rosebud |
Easy |
2.4 mi |
21:01 |
8:46 |
|
| 8/8/2023 |
Run |
Highlander Way x 5 |
Easy |
2.2 mi |
20:22 |
9:16 |
|
| 8/7/2023 |
Run |
Massachusetts + NOAB |
Morning |
2.7 mi |
24:38 |
9:04 |
|
| 8/5/2023 |
Run |
Detour x 3 |
Easy |
2.0 mi |
18:22 |
9:06 |
|
| 8/4/2023 |
Run |
WTSL + Rosebud |
Morning |
2.4 mi |
21:22 |
8:52 |
|
| 8/2/2023 |
Run |
Parks x 2 |
Morning |
2.1 mi |
18:36 |
8:54 |
|
| 8/1/2023 |
Run |
Baseball x 6 |
Recovery |
2.0 mi |
19:45 |
9:59 |
|
| 7/31/2023 |
Run |
Olive x 3 |
Easy |
2.0 mi |
18:05 |
9:03 |
|
| 5/19/2023 |
Run |
Venice Pier |
Easy |
3.7 mi |
31:20 |
8:33 |
|
| 5/17/2023 |
Run |
WTSL x 2 + Blocked Tennis Courts |
Easy |
2.8 mi |
23:32 |
8:18 |
|
| 5/16/2023 |
Run |
Baseball x 8 |
Recovery |
2.4 mi |
23:35 |
9:47 |
|
| 5/15/2023 |
Run |
Nebo + SOAB |
Morning/Long |
3.3 mi |
28:16 |
8:39 |
|
| 5/12/2023 |
Run |
Massachusetts + NOAB + HPOAB |
Morning |
2.9 mi |
24:41 |
8:37 |
|
| 5/10/2023 |
Run |
Rosebud + Parks + NOAB |
Morning |
2.7 mi |
22:31 |
8:28 |
|
| 5/9/2023 |
Run |
Baseball x 7 |
Morning/Recovery |
2.2 mi |
22:16 |
9:57 |
|
| 5/8/2023 |
Run |
Walkie Talkie |
Easy |
3.0 mi |
26:19 |
8:45 |
|
| 5/3/2023 |
Run |
Creeper x 2 + Olive |
Easy |
2.7 mi |
22:21 |
8:25 |
|
| 5/1/2023 |
Run |
Pedafile Adjace + Parks |
Easy |
2.5 mi |
21:24 |
8:32 |
|
| 4/28/2023 |
Walk |
Chula Vista GC |
Default |
5.7 mi |
3:34:07 |
37:42 |
|
| 4/26/2023 |
Run |
WTSL x 2 |
Morning |
2.5 mi |
21:27 |
8:38 |
|
| 4/22/2023 |
Hiking |
Stonewall Peak |
Default |
4.0 mi |
2:12:36 |
33:25 |
|
| 4/21/2023 |
Walk |
Chula Vista GC |
Default |
6.0 mi |
3:20:20 |
33:37 |
|
| 4/10/2023 |
Hiking |
Griffith Observatory |
Default |
2.4 mi |
1:14:11 |
31:27 |
|
| 3/23/2023 |
Run |
Harbinson |
Morning |
3.5 mi |
29:36 |
8:22 |
|
| 3/22/2023 |
Run |
Lake Murray (Inner Dirt Loop) |
Easy |
3.2 mi |
28:22 |
8:49 |
|
| 3/21/2023 |
Run |
Nebo + NOAB |
Easy |
3.5 mi |
28:48 |
8:14 |
|
| 3/20/2023 |
Run |
Olive x 4 |
Easy |
2.7 mi |
25:05 |
9:28 |
|
| 3/19/2023 |
Run |
Thorne |
Easy |
4.3 mi |
36:24 |
8:32 |
|
| 3/15/2023 |
Run |
Orlando |
Long |
5.0 mi |
40:40 |
8:09 |
|
| 3/13/2023 |
Run |
Parks x 3 |
Easy |
3.1 mi |
27:07 |
8:40 |
|
| 3/12/2023 |
Run |
Purdue x 2 |
Easy |
3.4 mi |
29:57 |
8:47 |
|
| 3/11/2023 |
Run |
Wynn |
Easy |
2.7 mi |
24:20 |
9:03 |
|
| 3/10/2023 |
Run |
Wynn |
Easy |
3.7 mi |
32:34 |
8:46 |
|
| 3/8/2023 |
Run |
Chollas Lake |
Morning |
3.2 mi |
27:31 |
8:40 |
|
| 3/7/2023 |
Run |
Massachusetts + WTSL |
Morning |
3.5 mi |
29:56 |
8:32 |
|
| 3/6/2023 |
Run |
Olive x 4 |
Recovery |
2.7 mi |
26:21 |
9:57 |
|
| 3/5/2023 |
Run |
New Alvarado |
Long |
4.4 mi |
38:23 |
8:43 |
|
| 3/3/2023 |
Run |
Helix Fields x 4 |
Morning |
3.0 mi |
26:08 |
8:45 |
|
| 3/2/2023 |
Run |
Walkie Talkie |
Morning |
3.0 mi |
25:28 |
8:26 |
|
| 3/1/2023 |
Run |
Highlander Way x 5 |
Easy |
2.5 mi |
22:34 |
9:02 |
|
| 2/28/2023 |
Run |
Around the Neighborhood + COAB |
Morning |
3.5 mi |
30:02 |
8:35 |
|
| 2/26/2023 |
Run |
Lake Murray (Outer Dirt Loop) |
Easy |
3.0 mi |
25:42 |
8:34 |
|
| 2/25/2023 |
Run |
Weave |
Easy |
3.2 mi |
27:15 |
8:35 |
|
| 2/24/2023 |
Run |
Detour x 3 |
Easy |
2.6 mi |
25:05 |
9:42 |
|
| 2/23/2023 |
Run |
Lemon Grove |
Morning/Long |
4.0 mi |
35:09 |
8:44 |
|
| 2/21/2023 |
Run |
Pedafile Adjace x 2 |
Progressive |
2.9 mi |
24:07 |
8:13 |
|
| 2/20/2023 |
Run |
Highlander Way x 5 + HPOAB |
Easy |
2.3 mi |
21:20 |
9:12 |
|
| 2/19/2023 |
Run |
Aragon |
Morning |
3.3 mi |
28:40 |
8:39 |
|
| 2/17/2023 |
Run |
Nebo |
Morning |
3.1 mi |
27:30 |
9:00 |
|
| 2/16/2023 |
Run |
Modified Helix Fields x 6 |
Morning/Recovery |
2.4 mi |
23:55 |
9:58 |
|
| 2/15/2023 |
Run |
Other Side |
Long |
3.7 mi |
32:57 |
8:52 |
|
| 2/13/2023 |
Run |
Pedafile Adjace + WTSL |
Easy |
2.7 mi |
23:15 |
8:35 |
|