Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/21/2019 Drills   Default      
7/21/2019 Run
Campbell Track
Easy 3.0 mi    
7/21/2019 Run
Campbell Track
Interval 1400.0 m    
7/21/2019 S&C   Default      
7/20/2019 Doggie Run
Neighborhood Doggie loop
Default 2.0 mi    
7/20/2019 Run
Neighborhood-Camden-Coleman Loop
Easy 6.0 mi    
7/19/2019 Run
Campbell Track
Easy 800.0 m    
7/19/2019 Run
Campbell Track
Interval 320.0 m    
7/19/2019 Drills   Default      
7/19/2019 Core   Default      
7/18/2019 Doggie Run
Neighborhood Doggie loop
Default 0.5 mi    
7/18/2019 Run
Neighborhood-Camden-Almaden - Coleman Loop
Easy 8.0 mi    
7/18/2019 S&C   Default      
7/18/2019 Run
Campbell Track
Easy 1.5 mi    
7/18/2019 Circuit   Default 1400.0 m    
7/17/2019 Doggie Run
Neighborhood Doggie loop
Default 0.3 mi    
7/17/2019 Run
Quicksilver Mine-Guadalupe
Hills&Trails 5.0 mi    
7/17/2019 Doggie Run
Los Alamitos trail
Default 2.0 mi    
7/17/2019 Run
Campbell Track
Interval 800.0 m    
7/17/2019 Run
Campbell Track
Easy 1.0 mi    
7/17/2019 Core   Default      
7/17/2019 Drills   Default      
7/16/2019 Run
Campbell Track
Easy 1.5 mi    
7/16/2019 Run
Campbell Track
Interval 200.0 m    
7/16/2019 S&C   Default      
7/16/2019 Drills   Default      
7/15/2019 Doggie Run
Coyote Hills
Default 1.5 mi    
7/14/2019 Run
Quicksilver Guadalupe-Mine
Hills&Trails 5.0 mi    
7/14/2019 Doggie Run
Neighborhood Doggie loop
Default 1.0 mi    
7/14/2019 Run
Campbell Track
Interval 800.0 m    
7/14/2019 Run
Campbell Track
Easy 3.5 mi    
7/13/2019 Run
Neighborhood-Camden-Almaden - Coleman Loop
Moderate 4.0 mi    
7/13/2019 Run
Neighborhood-Camden-Almaden - Coleman Loop
Easy 4.0 mi    
7/12/2019 Run
Rancho San Antonio
Hills&Trails 7.0 mi    
7/12/2019 Doggie Run
Neighborhood Doggie loop
Default 1.0 mi    
7/11/2019 Run
Neighborhood-Camden-Coleman Loop
Easy 5.0 mi    
7/11/2019 Weights - Arms          
7/11/2019 Theraband   Default      
7/10/2019 Doggie Run
Quicksilver - Randol & Viral Norton
Default 2.0 mi    
7/9/2019 Run
Quicksilver - Mine - Castillero - Mine
Hills&Trails 11.0 mi    
7/9/2019 Doggie Run
Los Alamitos trail
Default 1.5 mi    
7/8/2019 Doggie Run
Quicksilver Little Dog loop
Default 2.0 mi    
7/7/2019 Doggie Run
Neighborhood Doggie loop
Default 1.0 mi    
7/7/2019 Run
Bay Trail Thamien
Easy 5.0 mi    
7/6/2019 Run
Neighborhood-Camden-Almaden Rd-etc-Coleman Loop+ Oak Canyon
Long 10.0 mi    
7/5/2019 Doggie Run
Neighborhood Doggie loop
Default 2.0 mi    
7/5/2019 Run
Quicksilver Guadalupe-Mine
Hills&Trails 5.0 mi    
7/4/2019 Run
Neighborhood-Camden-Coleman Loop+ Oak Canyon
Easy 3.0 mi    
7/4/2019 Run
Neighborhood-Camden-Coleman Loop+ Oak Canyon
Marathon Pace 5.0 mi    
7/3/2019 Weights - Arms          
7/3/2019 Theraband   Default      
7/3/2019 Doggie Run
Neighborhood Doggie loop
Default 1.0 mi    
7/3/2019 Doggie Run
Fremont Older
Default 0.5 mi    
7/2/2019 Run
Neighborhood-Camden-Almaden Rd-etc-Coleman Loop
Easy 7.0 mi    
7/2/2019 Doggie Run
Neighborhood Doggie loop
Default 1.0 mi    
7/1/2019 Theraband   Default      
7/1/2019 Doggie Run
Neighborhood Doggie loop
Default 2.0 mi    
7/1/2019 Run
Alameda Creek Trail
Easy 5.0 mi    
6/29/2019 Run
Quicksilver Guadalupe-Mine
Hills&Trails 5.0 mi    
6/28/2019 Doggie Run
Neighborhood Doggie loop
Default 2.0 mi    
6/28/2019 Run
Neighborhood-Camden-Almaden Rd-etc-Coleman Loop
Easy 8.0 mi    
6/27/2019 Run
Quicksilver Mine-Guadalupe from House
Hills&Trails 9.0 mi    
6/27/2019 Doggie Run
Neighborhood Doggie loop
Default 0.5 mi    
6/25/2019 Doggie Run
Quicksilver - Mine Trail
Default 1.0 mi    
6/24/2019 Doggie Run
Neighborhood Doggie loop
Default 1.0 mi    
6/24/2019 Weights - Arms          
6/24/2019 Theraband   Default      
6/24/2019 Run
Fremont
Easy 5.0 mi    
6/23/2019 Run
Neighborhood-Camden-Coleman Loop+ Oak Canyon
Easy 6.0 mi    
6/22/2019 Run
Neighborhood-Camden-Redmond Loop
Easy 4.0 mi    
6/21/2019 Doggie Run
Neighborhood Doggie loop
Default 1.0 mi    
6/21/2019 Run
Quicksilver Guadalupe - Mine - Randol - Prospect3 - Mine
Hills&Trails 9.0 mi    
6/20/2019 Run
Neighborhood-Camden-Almaden - Coleman Loop
Easy 8.0 mi    
6/20/2019 Weights - Arms          
6/19/2019 Doggie Run
Neighborhood Doggie loop
Default 0.5 mi    
6/19/2019 Run
Mt. Umunhum Trail
Hills&Trails 7.0 mi    
6/19/2019 Doggie Run
Neighborhood Doggie loop
Default 1.0 mi    
6/18/2019 Doggie Run
Half Moon Bay - Beach Trail
Default 1.5 mi    
6/17/2019 Doggie Run
Neighborhood Doggie loop
Default 0.5 mi    
6/17/2019 Run
Neighborhood-Camden-Coleman Loop
Easy 6.0 mi    
6/17/2019 Doggie Run
Quicksilver - English Camp Trail
Default 1.0 mi    
6/16/2019 Run
Bay Trail Thamien
Long 10.0 mi    
6/15/2019 Doggie Run
Neighborhood Doggie loop
Default 1.0 mi    
6/14/2019 Run
Rancho San Antonio
Hills&Trails 7.0 mi    
6/14/2019 Doggie Run
Neighborhood Doggie loop
Default 1.0 mi    
6/13/2019 Theraband   Default      
6/13/2019 Weights - Arms          
6/13/2019 Doggie Run
Quicksilver - Mine Trail
Default 0.5 mi    
6/13/2019 Run
Neighborhood-Camden-Coleman Loop
Easy 5.0 mi    
6/12/2019 Doggie Run
Neighborhood Roads
Default 0.5 mi    
6/12/2019 Run
Quicksilver Guadalupe-Mine from House
Hills&Trails 9.0 mi    
6/11/2019 Doggie Run
Neighborhood Roads
Default 1.0 mi    
6/10/2019 Run
Neighborhood-Camden-Redmond Loop
Easy 4.0 mi    
6/10/2019 Weights - Arms          
6/10/2019 Theraband   Default      
6/10/2019 Doggie Run
Neighborhood Roads
Default 0.3 mi    
6/9/2019 Doggie Run
Neighborhood Roads
Default 1.0 mi    
6/9/2019 Run
Hayward - Tour
Long 14.0 mi    
6/8/2019 Run
Hayward - Garin - Neighborhood
Hills&Trails 8.0 mi    
6/7/2019 Doggie Run
Neighborhood Doggie loop
Default 0.5 mi