| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/7/2019 |
Run |
Bay Trail Thamien |
Easy |
5.0 mi |
|
|
 |
| 6/16/2019 |
Run |
Bay Trail Thamien |
Long |
10.0 mi |
|
|
|
| 3/13/2019 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 3/5/2019 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
9.0 mi |
49:00 |
5:27 |
|
| 12/9/2018 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 10/8/2018 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 9/3/2018 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 7/29/2018 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 7/23/2018 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
14.0 mi |
53:00 |
3:48 |
|
| 7/23/2018 |
Run |
Bay Trail Thamien |
Easy |
2.0 mi |
|
|
|
| 7/23/2018 |
Run |
Bay Trail Thamien |
Moderate |
3.0 mi |
|
|
|
| 7/14/2018 |
Run |
Bay Trail Thamien |
Moderate |
5.0 mi |
|
|
|
| 7/10/2018 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
19.0 mi |
|
|
|
| 6/12/2018 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
19.0 mi |
|
|
|
| 6/3/2018 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 5/22/2018 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
18.0 mi |
|
|
|
| 5/15/2018 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 5/8/2018 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
14.5 mi |
|
|
|
| 4/19/2018 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
18.5 mi |
|
|
|
| 4/9/2018 |
Run |
Bay Trail Thamien |
Easy |
6.0 mi |
|
|
|
| 3/21/2018 |
Run |
Bay Trail Thamien |
Easy |
6.5 mi |
|
|
|
| 3/14/2018 |
Run |
Bay Trail Thamien |
Easy |
10.0 mi |
|
|
|
| 2/28/2018 |
Run |
Bay Trail Thamien |
Easy |
7.0 mi |
|
|
|
| 2/24/2018 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
17.0 mi |
|
|
|
| 1/28/2018 |
Run |
Bay Trail Thamien |
Easy |
11.0 mi |
|
|
|
| 1/21/2018 |
Run |
Bay Trail Thamien |
Easy |
10.0 mi |
|
|
|
| 1/17/2018 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
12.0 mi |
|
|
|
| 1/9/2018 |
Run |
Bay Trail Thamien |
Easy |
7.0 mi |
|
|
|
| 12/8/2017 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 12/4/2017 |
Run |
Bay Trail Thamien |
Easy |
5.0 mi |
|
|
|
| 12/4/2017 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
12.0 mi |
|
|
|
| 11/21/2017 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
12.0 mi |
|
|
|
| 11/14/2017 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
12.0 mi |
|
|
|
| 11/4/2017 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
19.0 mi |
|
|
|
| 10/29/2017 |
Run |
Bay Trail Thamien |
Easy |
4.0 mi |
|
|
|
| 10/5/2017 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
1:08:30 |
4:17 |
|
| 10/1/2017 |
Run |
Bay Trail Thamien |
Easy |
8.0 mi |
|
|
|
| 8/17/2017 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
15.0 mi |
1:04:00 |
4:16 |
|
| 8/6/2017 |
Run |
Bay Trail Thamien |
Easy |
8.0 mi |
|
|
|
| 7/26/2017 |
Run |
Bay Trail Thamien |
Easy |
2.0 mi |
|
|
|
| 7/22/2017 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
30.0 mi |
2:00:00 |
4:00 |
|
| 7/22/2017 |
Run |
Bay Trail Thamien |
Easy |
12.0 mi |
|
|
|
| 7/16/2017 |
Run |
Bay Trail Thamien |
Easy |
10.0 mi |
|
|
|
| 6/23/2017 |
Run |
Bay Trail Thamien |
Easy |
9.0 mi |
|
|
|
| 5/21/2017 |
Run |
Bay Trail Thamien |
Easy |
2.0 mi |
|
|
|
| 5/21/2017 |
Run |
Bay Trail Thamien |
Easy |
7.0 mi |
|
|
|
| 5/14/2017 |
Run |
Bay Trail Thamien |
Easy |
6.0 mi |
|
|
|
| 4/30/2017 |
Run |
Bay Trail Thamien |
Easy |
11.0 mi |
|
|
|
| 4/28/2017 |
Run |
Bay Trail Thamien |
Easy |
8.0 mi |
|
|
|
| 4/17/2017 |
Run |
Bay Trail Thamien |
Easy |
6.0 mi |
|
|
|
| 4/9/2017 |
Run |
Bay Trail Thamien |
Easy |
9.0 mi |
|
|
|
| 3/23/2017 |
Run |
Bay Trail Thamien |
Easy |
7.0 mi |
|
|
|
| 3/12/2017 |
Run |
Bay Trail Thamien |
Easy |
6.0 mi |
|
|
|
| 2/19/2017 |
Run |
Bay Trail Thamien |
Easy |
6.0 mi |
|
|
|
| 2/6/2017 |
Run |
Bay Trail Thamien |
Easy |
4.0 mi |
|
|
|
| 1/26/2017 |
Run |
Bay Trail Thamien |
Easy |
7.0 mi |
|
|
|
| 1/6/2017 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
17.0 mi |
|
|
|
| 1/6/2017 |
Run |
Bay Trail Thamien |
Easy |
3.0 mi |
|
|
|
| 11/17/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
24.0 mi |
|
|
|
| 11/13/2016 |
Run |
Bay Trail Thamien |
Easy |
8.0 mi |
|
|
|
| 11/12/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
28.0 mi |
1:47:30 |
3:51 |
|
| 10/28/2016 |
Run |
Bay Trail Thamien |
Easy |
5.0 mi |
|
|
|
| 10/20/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
30.0 mi |
|
|
|
| 10/9/2016 |
Run |
Bay Trail Thamien |
Easy |
6.0 mi |
|
|
|
| 10/6/2016 |
Run |
Bay Trail Thamien |
Easy |
5.0 mi |
|
|
|
| 9/4/2016 |
Run |
Bay Trail Thamien |
Easy |
6.0 mi |
|
|
|
| 8/21/2016 |
Run |
Bay Trail Thamien |
Easy |
5.5 mi |
|
|
|
| 8/19/2016 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
17.0 mi |
|
|
|
| 8/16/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 8/5/2016 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
26.0 mi |
1:44:30 |
4:02 |
|
| 7/24/2016 |
Run |
Bay Trail Thamien |
Easy |
6.0 mi |
|
|
|
| 7/22/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
15.0 mi |
|
|
|
| 7/17/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 7/3/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
16.0 mi |
|
|
|
| 6/23/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
15.0 mi |
|
|
|
| 6/10/2016 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
15.0 mi |
|
|
|
| 5/24/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
15.0 mi |
|
|
|
| 5/10/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
15.0 mi |
|
|
|
| 5/5/2016 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
15.0 mi |
|
|
|
| 4/25/2016 |
Bike or Spin |
Bay Trail Thamien |
xross/gravel g |
15.0 mi |
|
|
|
| 4/16/2016 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
21.0 mi |
|
|
|
| 4/3/2016 |
Run |
Bay Trail Thamien |
Easy |
6.0 mi |
|
|
|
| 3/27/2016 |
Run |
Bay Trail Thamien |
Easy |
7.0 mi |
|
|
|
| 3/18/2016 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
12.0 mi |
45:30 |
3:48 |
|
| 3/2/2016 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
15.0 mi |
58:00 |
3:52 |
|
| 3/2/2016 |
Run |
Bay Trail Thamien |
Easy |
5.0 mi |
|
|
|
| 2/14/2016 |
Run |
Bay Trail Thamien |
Easy |
6.0 mi |
|
|
|
| 2/14/2016 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
12.0 mi |
|
|
|
| 1/17/2016 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
11.0 mi |
|
|
|
| 1/17/2016 |
Run |
Bay Trail Thamien |
Easy |
2.0 mi |
|
|
|
| 12/15/2015 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
12.0 mi |
|
|
|
| 12/10/2015 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
12.0 mi |
|
|
|
| 11/27/2015 |
Run |
Bay Trail Thamien |
Easy |
6.0 mi |
|
|
|
| 11/13/2015 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
12.0 mi |
|
|
|
| 10/16/2015 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
15.0 mi |
|
|
|
|