| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2017 |
Run |
Sawyer Camp Trail |
Easy |
11.0 mi |
|
|
 |
| 4/19/2017 |
Run |
LGCT |
Easy |
5.0 mi |
|
|
|
| 4/17/2017 |
Run |
Bay Trail Thamien |
Easy |
6.0 mi |
|
|
|
| 4/14/2017 |
Run |
Coyote Creek Trail |
Easy |
6.0 mi |
|
|
|
| 4/13/2017 |
Run |
Neighborhood-Camden-Redmond Loop |
Easy |
4.0 mi |
|
|
|
| 4/12/2017 |
Run |
LGCT |
Marathon Pace |
1.0 mi |
|
|
|
| 4/12/2017 |
Run |
LGCT |
Easy |
9.0 mi |
|
|
|
| 4/11/2017 |
Run |
Martin Murphy Trail |
Easy |
1.0 mi |
|
|
|
| 4/11/2017 |
Run |
Martin Murphy Trail |
Interval |
1.0 mi |
|
|
|
| 4/9/2017 |
Run |
Bay Trail Thamien |
Easy |
9.0 mi |
|
|
|
| 4/8/2017 |
Run |
Neighborhood-Camden-Redmond Loop |
Easy |
4.0 mi |
|
|
|
| 4/7/2017 |
Run |
Los Gatos Creek Trail |
Easy |
10.0 mi |
|
|
|
| 4/6/2017 |
Run |
|
Treadmill |
2.0 mi |
|
|
|
| 4/4/2017 |
Run |
|
Treadmill |
2.0 mi |
|
|
|
| 4/2/2017 |
Run |
Neighborhood 12 miler |
Easy |
12.0 mi |
|
|
|
| 4/1/2017 |
Run |
Coyote Creek Trail |
Easy |
2.0 mi |
|
|
|
| 3/30/2017 |
Run |
LGCT |
Easy |
8.0 mi |
|
|
|
| 3/28/2017 |
Run |
Sawyer Camp Trail |
Easy |
3.0 mi |
|
|
|
| 3/26/2017 |
Run |
Sawyer Camp Trail |
Easy |
12.0 mi |
|
|
|
| 3/25/2017 |
Run |
Neighborhood Roads |
Easy |
3.0 mi |
|
|
|
| 3/24/2017 |
Run |
Neighborhood-Camden-Redmond Loop |
Easy |
2.0 mi |
|
|
|
| 3/24/2017 |
Run |
Neighborhood-Camden-Redmond Loop |
Fartlek |
2.0 mi |
|
|
|
| 3/22/2017 |
Run |
LGCT |
Easy |
7.0 mi |
|
|
|
| 3/21/2017 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
| 3/17/2017 |
Run |
Coyote Creek Trail |
Easy |
2.0 mi |
|
|
|
| 3/15/2017 |
Run |
LGCT |
Easy |
8.0 mi |
|
|
|
| 3/14/2017 |
Run |
Sawyer Camp Trail |
Easy |
6.0 mi |
|
|
|
| 3/13/2017 |
Run |
Coyote Creek Trail |
Easy |
2.0 mi |
|
|
|
| 3/10/2017 |
Run |
Neighborhood-Camden-Coleman Loop |
Easy |
7.0 mi |
|
|
|
| 3/9/2017 |
Run |
LGCT |
Easy |
2.0 mi |
|
|
|
| 3/8/2017 |
Run |
Sawyer Camp Trail |
Easy |
4.0 mi |
|
|
|
| 3/7/2017 |
Run |
Coyote Creek Trail |
Easy |
3.0 mi |
|
|
|
| 3/7/2017 |
Run |
Coyote Creek Trail |
Interval |
2.0 mi |
|
|
|
| 3/6/2017 |
Run |
Rancho San Antonio |
Hills&Trails |
7.0 mi |
|
|
|
| 3/5/2017 |
Run |
Neighborhood 12 miler |
Easy |
3.0 mi |
|
|
|
| 3/3/2017 |
Run |
Neighborhood 12 miler |
Easy |
2.0 mi |
|
|
|
| 2/27/2017 |
Run |
Coyote Creek Trail |
Easy |
6.0 mi |
|
|
|
| 2/26/2017 |
Run |
Neighborhood Roads |
Easy |
3.0 mi |
|
|
|
| 2/25/2017 |
Run |
Neighborhood Long Loop |
Easy |
12.0 mi |
|
|
|
| 2/24/2017 |
Run |
Neighborhood-Camden-Redmond Loop |
Easy |
4.0 mi |
|
|
|
| 2/22/2017 |
Run |
Neighborhood-Camden-Redmond Loop |
Easy |
1.0 mi |
|
|
|
| 2/22/2017 |
Run |
Neighborhood-Camden-Redmond Loop |
Tempo |
2.0 mi |
|
|
|
| 2/20/2017 |
Run |
Neighborhood-Camden-Coleman Loop |
Easy |
6.5 mi |
|
|
|
| 2/18/2017 |
Run |
Coyote Creek Trail |
Easy |
3.0 mi |
|
|
|
| 2/17/2017 |
Run |
Neighborhood-Camden-Coleman Loop |
Interval |
1.9 mi |
|
|
|
| 2/17/2017 |
Run |
Neighborhood-Camden-Coleman Loop |
Easy |
4.1 mi |
|
|
|
| 2/16/2017 |
Run |
Neighborhood-Camden-Coleman Loop |
Easy |
6.0 mi |
|
|
|
| 2/14/2017 |
Run |
Neighborhood-Camden-Redmond Loop |
Easy |
4.0 mi |
|
|
|
| 2/12/2017 |
Run |
Neighborhood Long Loop |
Easy |
11.0 mi |
|
|
|
| 2/11/2017 |
Run |
Neighborhood 12 miler |
Interval |
0.5 mi |
|
|
|
| 2/11/2017 |
Run |
Neighborhood 12 miler |
Easy |
2.5 mi |
|
|
|
| 2/10/2017 |
Run |
Neighborhood-Camden-Coleman Loop |
Easy |
7.0 mi |
|
|
|
| 2/9/2017 |
Run |
Quicksilver Mine-Guadalupe |
Hills&Trails |
8.0 mi |
|
|
|
| 2/8/2017 |
Run |
LGCT |
Easy |
2.1 mi |
|
|
|
| 2/8/2017 |
Run |
LGCT |
Interval |
1.9 mi |
|
|
|
| 2/7/2017 |
Run |
Sawyer Camp Trail |
Easy |
5.0 mi |
|
|
|
| 2/6/2017 |
Run |
Bay Trail Thamien |
Easy |
4.0 mi |
|
|
|
| 2/5/2017 |
Run |
Neighborhood Long Loop |
Easy |
10.5 mi |
|
|
|
| 2/3/2017 |
Run |
Neighborhood-Camden-Coleman Loop |
Easy |
6.0 mi |
|
|
|
| 2/1/2017 |
Run |
Coyote Creek Trail |
Easy |
3.3 mi |
|
|
|
| 2/1/2017 |
Run |
Coyote Creek Trail |
Interval |
1.8 mi |
|
|
|
| 1/31/2017 |
Run |
Neighborhood 12 miler |
Easy |
2.0 mi |
|
|
|
| 1/30/2017 |
Run |
Coyote Creek Trail |
Easy |
3.0 mi |
|
|
|
| 1/29/2017 |
Run |
Los Alamitos trail |
Easy |
10.0 mi |
|
|
|
| 1/28/2017 |
Run |
Neighborhood-Camden-Coleman Loop |
Easy |
3.0 mi |
|
|
|
| 1/27/2017 |
Run |
Neighborhood-Camden-Coleman Loop |
Easy |
4.0 mi |
|
|
|
| 1/25/2017 |
Run |
LGCT |
Easy |
2.0 mi |
|
|
|
| 1/25/2017 |
Run |
LGCT |
Interval |
1.3 mi |
|
|
|
| 1/22/2017 |
Run |
Coyote Creek Trail |
Easy |
5.0 mi |
|
|
|
| 1/20/2017 |
Run |
Martin Murphy Trail |
Easy |
3.0 mi |
|
|
|
| 1/19/2017 |
Run |
Neighborhood-Camden-Coleman Loop |
Easy |
7.0 mi |
|
|
|
| 1/18/2017 |
Run |
Neighborhood 12 miler |
Easy |
3.0 mi |
|
|
|
| 1/18/2017 |
Run |
Neighborhood 12 miler |
Interval |
1.0 mi |
|
|
|
| 1/17/2017 |
Run |
Sawyer Camp Trail |
Easy |
5.0 mi |
|
|
|
| 1/16/2017 |
Run |
Coyote Creek Trail |
Easy |
3.0 mi |
|
|
|
| 1/14/2017 |
Run |
Los Alamitos trail |
Easy |
4.0 mi |
|
|
|
| 1/13/2017 |
Run |
Neighborhood-Camden-Coleman Loop |
Easy |
9.0 mi |
|
|
|
| 1/12/2017 |
Run |
Neighborhood 12 miler |
Tempo |
3.0 mi |
|
|
|
| 1/11/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/10/2017 |
Run |
|
Treadmill |
2.0 mi |
|
|
|
| 1/9/2017 |
Run |
Neighborhood-Camden-Coleman Loop |
Easy |
3.0 mi |
|
|
|
| 1/7/2017 |
Run |
Neighborhood-Camden-Coleman Loop |
Fartlek |
7.0 mi |
|
|
|
| 1/5/2017 |
Run |
Coyote Creek Trail |
Easy |
8.0 mi |
|
|
|
| 1/4/2017 |
Run |
Neighborhood 12 miler |
Easy |
3.0 mi |
|
|
|
| 1/3/2017 |
Run |
Neighborhood-Camden-Coleman Loop |
Easy |
6.0 mi |
|
|
|
| 12/31/2016 |
Run |
Coyote Creek Trail |
Easy |
4.0 mi |
|
|
|
| 12/30/2016 |
Run |
Neighborhood-Camden-Coleman Loop |
Easy |
8.0 mi |
|
|
|
| 12/29/2016 |
Run |
Jensen Beach |
Easy |
2.0 mi |
|
|
|
| 12/28/2016 |
Run |
Jensen Beach |
Easy |
5.0 mi |
|
|
|
| 12/27/2016 |
Run |
Sarasota |
Easy |
2.0 mi |
|
|
|
| 12/26/2016 |
Run |
Largo |
Easy |
6.0 mi |
|
|
|
| 12/25/2016 |
Run |
Largo |
Easy |
3.0 mi |
|
|
|
| 12/24/2016 |
Run |
Largo |
Easy |
2.0 mi |
|
|
|
| 12/23/2016 |
Run |
Rosen Shingle Creek |
Easy |
6.0 mi |
|
|
|
| 12/22/2016 |
Run |
Hyatt hotel treadmill |
Treadmill |
2.0 mi |
|
|
|
| 12/21/2016 |
Run |
Neighborhood-Camden-Coleman Loop |
Easy |
6.0 mi |
|
|
|
| 12/20/2016 |
Run |
Rancho San Antonio |
Hills&Trails |
7.0 mi |
|
|
|
| 12/19/2016 |
Run |
LGCT |
Easy |
2.0 mi |
|
|
|
| 12/18/2016 |
Run |
Neighborhood 12 miler |
Easy |
3.0 mi |
|
|
|
| 12/17/2016 |
Run |
Neighborhood 12 miler |
Easy |
3.0 mi |
|
|
|