Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/5/2015 Run
LGCT
Easy 6.0 mi    
12/3/2015 Run
LGCT
Easy 6.0 mi    
12/1/2015 Run
LGCT
Easy 6.0 mi    
11/29/2015 Run
LGCT
Easy 8.0 mi    
11/27/2015 Run
Bay Trail Thamien
Easy 6.0 mi    
11/26/2015 Run
LGCT
Easy 4.0 mi    
11/19/2015 Run   Easy 4.0 mi    
11/17/2015 Run   Easy 6.0 mi    
11/15/2015 Run
Coyote Creek Trail
Easy 6.0 mi    
11/13/2015 Run
Neighborhood 12 miler
Easy 4.0 mi    
10/6/2015 Run
Neighborhood 12 miler
Easy 7.0 mi    
10/1/2015 Run
Neighborhood 12 miler
Easy 6.0 mi    
9/27/2015 Run
Neighborhood 12 miler
Easy 4.0 mi    
9/22/2015 Run
Neighborhood 12 miler
Easy 6.0 mi    
9/13/2015 Run
Neighborhood 12 miler
Easy 10.0 mi    
9/11/2015 Run
Neighborhood 12 miler
Easy 6.0 mi    
9/9/2015 Run
Neighborhood 12 miler
Easy 4.0 mi    
9/6/2015 Run
Neighborhood 12 miler
Long 12.0 mi    
9/5/2015 Run
Neighborhood 12 miler
Easy 6.0 mi    
9/4/2015 Run
Coyote Creek Trail
Easy 6.0 mi    
9/3/2015 Run
Neighborhood 12 miler
Fartlek 9.0 mi    
9/1/2015 Run
Neighborhood 12 miler
Easy 4.0 mi    
8/31/2015 Run
Neighborhood 12 miler
Easy 4.0 mi    
8/28/2015 Run
Los Alamitos trail
Easy 4.0 mi    
8/27/2015 Run
Neighborhood 12 miler
Easy 6.0 mi    
8/25/2015 Run
Neighborhood 12 miler
Easy 4.0 mi    
8/23/2015 Run
LGCT
Easy 9.0 mi    
8/22/2015 Run
Neighborhood 12 miler
Easy 9.0 mi    
8/21/2015 Run
Stadium out and back
Easy 5.0 mi    
8/19/2015 Run
Neighborhood 12 miler
Marathon Pace 3.0 mi    
8/19/2015 Run
Neighborhood 12 miler
Easy 3.0 mi    
8/18/2015 Run
Los Alamitos trail
Easy 6.0 mi    
8/15/2015 Run
Neighborhood 12 miler
Easy 9.0 mi    
8/14/2015 Run
Coyote Creek Trail
Easy 4.0 mi    
8/13/2015 Run
Neighborhood 12 miler
Easy 6.0 mi    
8/12/2015 Run
Neighborhood 12 miler
Easy 12.0 mi    
8/8/2015 Run
Neighborhood 12 miler
Easy 11.0 mi    
8/6/2015 Run
Neighborhood 12 miler
Easy 6.0 mi    
8/4/2015 Run
Neighborhood 12 miler
Easy 9.0 mi    
8/2/2015 Run
Neighborhood 12 miler
Easy 6.0 mi    
7/31/2015 Run
Neighborhood 12 miler
Easy 6.0 mi    
7/30/2015 Run
Los Alamitos trail
Easy 4.0 mi    
7/28/2015 Run   Easy 3.0 mi    
7/28/2015 Run   Marathon Pace 3.0 mi    
7/27/2015 Run   Easy 9.0 mi    
7/20/2015 Run   Easy 6.0 mi    
7/10/2015 Run   Easy 6.0 mi    
7/9/2015 Run   Easy 4.0 mi    
7/5/2015 Run   Easy 13.0 mi    
7/3/2015 Run   Easy 6.0 mi    
6/26/2015 Run   Easy 5.0 mi    
6/23/2015 Run   Easy 9.0 mi    
6/19/2015 Run   Long 13.0 mi    
6/17/2015 Run   Easy 4.0 mi    
6/12/2015 Run   Easy 6.0 mi    
6/9/2015 Run   Marathon Pace 3.0 mi    
6/9/2015 Run   Easy 3.0 mi    
6/8/2015 Run   Easy 6.0 mi    
6/4/2015 Run   Easy 9.0 mi    
6/1/2015 Run   Easy 6.0 mi    
5/24/2015 Run   Easy 9.0 mi    
5/13/2015 Run   Easy 6.0 mi    
5/12/2015 Run   Easy 3.0 mi    
5/12/2015 Run   Marathon Pace 3.0 mi    
5/9/2015 Run   Easy 6.0 mi    
5/1/2015 Run   Marathon Pace 3.0 mi    
5/1/2015 Run   Easy 3.0 mi