| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2012 |
Run |
|
Easy |
10.0 mi |
|
|
 |
| 1/10/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/12/2012 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/13/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/14/2012 |
Run |
Random |
Multi Pace |
10.0 mi |
|
|
|
| 1/16/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 1/18/2012 |
Run |
Random |
Easy |
2.0 mi |
|
|
|
| 1/19/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 1/20/2012 |
Run |
|
Multi Pace |
10.0 mi |
|
|
|
| 1/21/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 1/22/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 1/24/2012 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/25/2012 |
Run |
Random |
Multi Pace |
5.0 mi |
|
|
|
| 1/26/2012 |
Run |
Random |
Easy |
2.5 mi |
|
|
|
| 1/27/2012 |
Run |
Random |
Hills&Trails |
10.0 mi |
|
|
|
| 1/29/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 1/29/2012 |
Run |
Random |
Easy |
2.5 mi |
|
|
|
| 1/31/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 2/1/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 2/3/2012 |
Run |
Random |
Multi Pace |
12.0 mi |
|
|
|
| 2/4/2012 |
Run |
Random |
Easy |
8.0 mi |
|
|
|
| 2/5/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 2/7/2012 |
Run |
Random |
Multi Pace |
7.5 mi |
|
|
|
| 2/8/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 2/9/2012 |
Run |
Random |
Hills&Trails |
10.0 mi |
|
|
|
| 2/10/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 2/12/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 2/14/2012 |
Run |
|
Multi Pace |
10.0 mi |
|
|
|
| 2/15/2012 |
Run |
Random |
Easy |
8.0 mi |
|
|
|
| 2/16/2012 |
Run |
Random |
Easy |
2.5 mi |
|
|
|
| 2/17/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 2/20/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 2/21/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 2/22/2012 |
Run |
|
Multi Pace |
7.5 mi |
|
|
|
| 2/24/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 2/24/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 2/25/2012 |
Run |
Random |
Easy |
7.0 mi |
|
|
|
| 2/27/2012 |
Run |
Random |
Easy |
2.5 mi |
|
|
|
| 2/28/2012 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/29/2012 |
Run |
Random |
Easy |
2.5 mi |
|
|
|
| 3/1/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 3/2/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 3/3/2012 |
Run |
Random |
Hills&Trails |
10.0 mi |
|
|
|
| 3/5/2012 |
Run |
Random |
Hill |
5.0 mi |
|
|
|
| 3/7/2012 |
Run |
Random |
Easy |
3.0 mi |
|
|
|
| 3/8/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 3/9/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 3/10/2012 |
Run |
Random |
Hills&Trails |
25.0 km |
|
|
|
| 3/11/2012 |
Run |
Random |
Easy |
6.0 mi |
|
|
|
| 3/13/2012 |
Run |
Random |
Multi Pace |
8.0 mi |
|
|
|
| 3/15/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 3/16/2012 |
Run |
Random |
Easy |
7.5 mi |
|
|
|
| 3/17/2012 |
Run |
Random |
Easy |
7.5 mi |
|
|
|
| 3/19/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 3/20/2012 |
Run |
Random |
Easy |
2.5 mi |
|
|
|
| 3/21/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 3/23/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 3/25/2012 |
Run |
Random |
Easy |
11.5 mi |
|
|
|
| 3/26/2012 |
Run |
|
Multi Pace |
5.0 mi |
|
|
|
| 3/28/2012 |
Run |
Random |
Multi Pace |
10.0 mi |
|
|
|
| 3/30/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 3/31/2012 |
Run |
Random |
Easy |
3.0 mi |
|
|
|
| 4/2/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 4/3/2012 |
Run |
Random |
Easy |
3.0 mi |
|
|
|
| 4/4/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 4/5/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 4/6/2012 |
Run |
Random |
Easy |
3.0 mi |
|
|
|
| 4/8/2012 |
Run |
|
Race |
13.1 mi |
|
|
|
| 4/9/2012 |
Run |
Random |
Easy |
3.5 mi |
|
|
|
| 4/10/2012 |
Run |
Random |
Easy |
2.0 mi |
|
|
|
| 4/11/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 4/12/2012 |
Run |
|
Multi Pace |
8.0 mi |
|
|
|
| 4/14/2012 |
Run |
Random |
Hills&Trails |
12.0 mi |
|
|
|
| 4/16/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 4/17/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 4/18/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 4/19/2012 |
Run |
Random |
Easy |
8.5 mi |
|
|
|
| 4/20/2012 |
Run |
Random |
Easy |
4.0 mi |
|
|
|
| 4/21/2012 |
Run |
|
Hills&Trails |
13.1 mi |
|
|
|
| 4/23/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 4/24/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 4/26/2012 |
Run |
|
Multi Pace |
10.0 mi |
|
|
|
| 4/27/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 4/29/2012 |
Run |
Random |
Hills&Trails |
13.0 mi |
|
|
|
| 4/30/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 5/1/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 5/4/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 5/6/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 5/7/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 5/8/2012 |
Run |
Random |
Easy |
7.5 mi |
|
|
|
| 5/10/2012 |
Run |
Random |
Easy |
10.5 mi |
|
|
|
| 5/11/2012 |
Run |
|
Multi Pace |
7.5 mi |
|
|
|
| 5/12/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 5/13/2012 |
Run |
Random |
Easy |
2.5 mi |
|
|
|
| 5/15/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 5/17/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 5/18/2012 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 5/19/2012 |
Run |
Random |
Hills&Trails |
12.0 mi |
|
|
|
| 5/20/2012 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 5/22/2012 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
|