| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/30/2014 |
Bike or Spin |
Hotel gym |
Road Bike |
|
|
|
 |
| 12/31/2014 |
Bike or Spin |
Hotel gym |
Road Bike |
|
|
|
|
| 1/4/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
|
1:00:00 |
|
|
| 1/5/2015 |
Bike or Spin |
Foothill College |
Road Bike |
|
10:00 |
|
|
| 1/12/2015 |
Bike or Spin |
Foothill College |
Road Bike |
|
1:00:00 |
|
|
| 1/14/2015 |
Bike or Spin |
Foothill College |
Road Bike |
|
1:00:00 |
|
|
| 1/18/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
|
1:30:00 |
|
|
| 1/21/2015 |
Bike or Spin |
Foothill College |
Road Bike |
|
1:00:00 |
|
|
| 1/25/2015 |
Bike or Spin |
Guadalupe River Trail |
Road Bike |
|
1:00:00 |
|
|
| 1/29/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
|
30:00 |
|
|
| 2/3/2015 |
Bike or Spin |
|
Road Bike |
|
1:14:00 |
|
|
| 2/5/2015 |
Bike or Spin |
|
Road Bike |
|
45:00 |
|
|
| 2/11/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
|
30:00 |
|
|
| 2/14/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
15.0 mi |
|
|
|
| 2/19/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
5.0 mi |
|
|
|
| 2/22/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
1:22:34 |
4:08 |
|
| 3/1/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
8.0 mi |
|
|
|
| 3/5/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
10.0 mi |
|
|
|
| 3/9/2015 |
Bike or Spin |
Work Commute |
Road Bike |
6.5 mi |
|
|
|
| 3/10/2015 |
Bike or Spin |
Work Commute |
Road Bike |
6.5 mi |
|
|
|
| 3/11/2015 |
Bike or Spin |
Work Commute |
Road Bike |
6.5 mi |
|
|
|
| 3/12/2015 |
Bike or Spin |
Work Commute |
Road Bike |
6.5 mi |
|
|
|
| 3/13/2015 |
Bike or Spin |
Work Commute |
Road Bike |
6.5 mi |
|
|
|
| 3/15/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
16.0 mi |
|
|
|
| 3/17/2015 |
Bike or Spin |
Work Commute |
Road Bike |
6.5 mi |
|
|
|
| 3/18/2015 |
Bike or Spin |
Work Commute |
Road Bike |
6.5 mi |
|
|
|
| 3/22/2015 |
Bike or Spin |
Work Commute |
Road Bike |
6.5 mi |
|
|
|
| 3/25/2015 |
Bike or Spin |
Work Commute |
Road Bike |
6.5 mi |
|
|
|
| 3/28/2015 |
Bike or Spin |
Work Commute |
Road Bike |
6.5 mi |
|
|
|
| 3/29/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.2 mi |
1:21:27 |
4:02 |
|
| 4/1/2015 |
Bike or Spin |
Work Commute |
Road Bike |
|
|
|
|
| 4/28/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
1:15:00 |
3:45 |
|
| 5/31/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
12.0 mi |
|
|
|
| 6/4/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
19.0 mi |
|
|
|
| 6/8/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
|
|
|
|
| 6/11/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
30.0 mi |
|
|
|
| 6/13/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
11.5 mi |
|
|
|
| 6/17/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
14.0 mi |
|
|
|
| 6/24/2015 |
Bike or Spin |
LGCT |
Road Bike |
14.0 mi |
|
|
|
| 6/26/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
30.0 mi |
1:48:00 |
3:36 |
|
| 6/29/2015 |
Bike or Spin |
Guadalupe River Trail |
Road Bike |
13.0 mi |
|
|
|
| 7/1/2015 |
Bike or Spin |
Sawyer Camp Trail |
Road Bike |
12.0 mi |
|
|
|
| 7/7/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
6.0 mi |
|
|
|
| 7/8/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
19.5 mi |
1:11:00 |
3:40 |
|
| 7/9/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
7.0 mi |
33:00 |
4:43 |
|
| 7/10/2015 |
Bike or Spin |
Hicks Loop |
Road Bike |
20.0 mi |
2:00:00 |
6:00 |
|
| 7/15/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
16.0 mi |
1:00:00 |
3:45 |
|
| 7/19/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
12.0 mi |
|
|
|
| 7/22/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
12.0 mi |
46:00 |
3:50 |
|
| 7/26/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
22.0 mi |
|
|
|
| 8/2/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
40.0 mi |
|
|
|
| 8/13/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
10.0 mi |
43:20 |
4:20 |
|
| 8/14/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
12.0 mi |
45:53 |
3:50 |
|
| 8/19/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
12.0 mi |
|
|
|
| 8/22/2015 |
Bike or Spin |
Tour de Menlo |
Road Bike |
46.0 mi |
|
|
|
| 8/30/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
17.0 mi |
|
|
|
| 9/5/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
12.0 mi |
|
|
|
| 9/9/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
17.0 mi |
|
|
|
| 9/17/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
16.0 mi |
57:34 |
3:36 |
|
| 9/18/2015 |
Bike or Spin |
Hicks Loop |
Road Bike |
18.8 mi |
|
|
|
| 9/27/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
17.0 mi |
|
|
|
| 10/1/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
17.0 mi |
1:13:00 |
4:18 |
|
| 10/3/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
12.0 mi |
47:39 |
3:59 |
|
| 10/5/2015 |
Bike or Spin |
Sawyer Camp Trail |
Road Bike |
12.0 mi |
46:00 |
3:50 |
|
| 10/13/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
30.0 mi |
|
|
|
| 10/14/2015 |
Bike or Spin |
Hicks Loop |
Road Bike |
19.0 mi |
1:33:00 |
4:54 |
|
| 10/15/2015 |
Bike or Spin |
Uvas Reservoir Loop |
Road Bike |
19.0 mi |
1:14:00 |
3:54 |
|
| 10/16/2015 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
15.0 mi |
|
|
|
| 10/17/2015 |
Bike or Spin |
Hicks Loop |
Road Bike |
23.0 mi |
|
|
|
| 10/20/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
12.0 mi |
|
|
|
| 10/21/2015 |
Bike or Spin |
Hicks Loop |
Road Bike |
22.0 mi |
1:30:00 |
4:06 |
|
| 10/22/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
1:12:00 |
3:36 |
|
| 10/23/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
20.0 mi |
|
|
|
| 10/25/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
30.0 mi |
|
|
|
| 10/27/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
12.0 mi |
47:00 |
3:55 |
|
| 10/28/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
19.0 mi |
1:10:00 |
3:42 |
|
| 10/30/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
29.0 mi |
|
|
|
| 11/1/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
41.0 mi |
|
|
|
| 11/3/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
12.0 mi |
42:21 |
3:32 |
|
| 11/5/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
1:12:00 |
3:36 |
|
| 11/7/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
22.0 mi |
|
|
|
| 11/8/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
13.0 mi |
|
|
|
| 11/10/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:54:30 |
3:42 |
|
| 11/11/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
16.0 mi |
|
|
|
| 11/12/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
1:10:00 |
3:30 |
|
| 11/13/2015 |
Bike or Spin |
Bay Trail Thamien |
Road Bike |
12.0 mi |
|
|
|
| 11/14/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
21.0 mi |
|
|
|
| 11/18/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:49:00 |
3:31 |
|
| 11/19/2015 |
Bike or Spin |
Hicks Loop |
Road Bike |
20.0 mi |
|
|
|
| 11/20/2015 |
Bike or Spin |
SLO |
Road Bike |
13.0 mi |
|
|
|
| 11/21/2015 |
Bike or Spin |
SLO |
Road Bike |
17.0 mi |
|
|
|
| 11/22/2015 |
Bike or Spin |
Uvas Reservoir Loop |
Road Bike |
47.0 mi |
|
|
|
| 11/24/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
12.0 mi |
45:00 |
3:45 |
|
| 11/25/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
|
|
|
| 11/27/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
21.0 mi |
|
|
|
| 11/28/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
1:08:30 |
3:26 |
|
| 11/29/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
20.0 mi |
|
|
|
| 12/2/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
24.0 mi |
|
|
|
| 12/4/2015 |
Bike or Spin |
Neighborhood 12 miler |
Road Bike |
24.0 mi |
|
|
|
| 12/7/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
1:10:00 |
3:30 |
|
|