| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/18/2012 |
Boot Camp |
|
Default |
|
|
|
 |
| 7/25/2012 |
Boot Camp |
|
Default |
|
|
|
|
| 8/15/2012 |
Boot Camp |
|
Default |
|
|
|
|
| 8/29/2012 |
Boot Camp |
|
Default |
|
|
|
|
| 11/10/2013 |
Weights - Arms |
|
|
|
|
|
|
| 12/27/2013 |
Core |
|
Default |
|
|
|
|
| 12/27/2013 |
Weights - Arms |
|
|
|
|
|
|
| 5/22/2014 |
Off Recovery |
|
Default |
|
|
|
|
| 10/27/2014 |
Weights - Arms |
|
|
|
|
|
|
| 12/3/2014 |
Theraband |
|
Default |
|
|
|
|
| 12/10/2014 |
Theraband |
|
Default |
|
|
|
|
| 12/15/2014 |
Theraband |
|
Default |
|
|
|
|
| 12/17/2014 |
Theraband |
|
Default |
|
|
|
|
| 12/17/2014 |
Weights - Arms |
|
|
|
|
|
|
| 9/15/2015 |
Weights - Arms |
|
|
|
|
|
|
| 11/27/2015 |
Weights - Arms |
|
|
|
|
|
|
| 1/26/2016 |
Weights - Arms |
|
|
|
|
|
|
| 2/8/2016 |
S&C |
|
Default |
|
|
|
|
| 2/10/2016 |
S&C |
|
Default |
|
|
|
|
| 2/16/2016 |
Weights - Arms |
|
|
|
|
|
|
| 3/3/2016 |
Weights - Arms |
|
|
|
|
|
|
| 3/30/2016 |
Weights - Arms |
|
|
|
|
|
|
| 4/1/2016 |
Weights - Arms |
|
|
|
|
|
|
| 4/5/2016 |
Weights - Arms |
|
|
|
|
|
|
| 4/10/2016 |
Weights - Arms |
|
|
|
|
|
|
| 4/28/2016 |
Weights - Arms |
|
|
|
|
|
|
| 5/5/2016 |
Weights - Arms |
|
|
|
|
|
|
| 8/22/2017 |
Drills |
|
Default |
|
|
|
|
| 9/27/2017 |
Drills |
|
Default |
|
|
|
|
| 10/16/2017 |
Weights - Arms |
|
|
|
|
|
|
| 10/16/2017 |
Theraband |
|
Default |
|
|
|
|
| 10/17/2017 |
Drills |
|
Default |
|
|
|
|
| 10/18/2017 |
Theraband |
|
Default |
|
|
|
|
| 10/18/2017 |
Weights - Arms |
|
|
|
|
|
|
| 10/20/2017 |
Weights - Arms |
|
|
|
|
|
|
| 10/20/2017 |
Theraband |
|
Default |
|
|
|
|
| 10/23/2017 |
Weights - Arms |
|
|
|
|
|
|
| 10/23/2017 |
Theraband |
|
Default |
|
|
|
|
| 2/5/2018 |
Core |
|
Default |
|
|
|
|
| 2/5/2018 |
Weights - Arms |
|
|
|
|
|
|
| 2/8/2018 |
Core |
|
Default |
|
|
|
|
| 4/11/2018 |
Weights - Arms |
|
|
|
|
|
|
| 10/17/2018 |
S&C |
|
Default |
|
|
|
|
| 10/22/2018 |
Weights - Arms |
|
|
|
|
|
|
| 10/23/2018 |
S&C |
|
Default |
|
|
|
|
| 1/1/2019 |
Theraband |
|
Default |
|
|
|
|
| 1/1/2019 |
Weights - Arms |
|
|
|
|
|
|
| 1/20/2019 |
Core |
|
Default |
|
|
|
|
| 2/9/2019 |
S&C |
|
Default |
|
|
|
|
| 6/4/2019 |
Weights - Arms |
|
|
|
|
|
|
| 7/16/2019 |
Drills |
|
Default |
|
|
|
|
| 7/16/2019 |
S&C |
|
Default |
|
|
|
|
| 7/18/2019 |
S&C |
|
Default |
|
|
|
|
| 10/25/2019 |
S&C |
|
Default |
|
|
|
|
| 11/19/2019 |
S&C |
|
Default |
|
|
|
|
| 6/24/2020 |
Theraband |
|
Default |
|
|
|
|
| 5/6/2023 |
S&C |
|
Default |
|
|
|
|
| 6/29/2023 |
S&C |
|
Default |
|
|
|
|
| 7/12/2023 |
S&C |
|
Default |
|
|
|
|
| 10/24/2023 |
S&C |
|
Default |
|
|
|
|
| 12/5/2023 |
S&C |
|
Default |
|
|
|
|
| 12/20/2023 |
S&C |
|
Default |
|
|
|
|
| 1/4/2024 |
S&C |
|
Default |
|
|
|
|
| 1/13/2024 |
S&C |
|
Default |
|
|
|
|
| 1/28/2024 |
S&C |
|
Default |
|
|
|
|
| 8/1/2012 |
Boot Camp |
|
Default |
|
|
|
|
| 8/8/2012 |
Boot Camp |
|
Default |
|
|
|
|
| 11/10/2013 |
Theraband |
|
Default |
|
|
|
|
| 11/11/2013 |
Drills |
|
Default |
|
|
|
|
| 11/11/2013 |
Core |
|
Default |
|
|
|
|
| 11/12/2013 |
Weights - Arms |
|
|
|
|
|
|
| 11/12/2013 |
Theraband |
|
Default |
|
|
|
|
| 11/14/2013 |
Weights - Arms |
|
|
|
|
|
|
| 11/14/2013 |
Core |
|
Default |
|
|
|
|
| 11/14/2013 |
Theraband |
|
Default |
|
|
|
|
| 11/15/2013 |
Drills |
|
Default |
|
|
|
|
| 11/15/2013 |
Core |
|
Default |
|
|
|
|
| 11/19/2013 |
Weights - Arms |
|
|
|
|
|
|
| 11/19/2013 |
Theraband |
|
Default |
|
|
|
|
| 11/19/2013 |
Core |
|
Default |
|
|
|
|
| 11/20/2013 |
Drills |
|
Default |
|
|
|
|
| 11/21/2013 |
Weights - Arms |
|
|
|
|
|
|
| 11/21/2013 |
Core |
|
Default |
|
|
|
|
| 11/21/2013 |
Theraband |
|
Default |
|
|
|
|
| 11/23/2013 |
Drills |
|
Default |
|
|
|
|
| 11/24/2013 |
Core |
|
Default |
|
|
|
|
| 11/25/2013 |
Weights - Arms |
|
|
|
|
|
|
| 11/25/2013 |
Theraband |
|
Default |
|
|
|
|
| 11/26/2013 |
Core |
|
Default |
|
|
|
|
| 11/29/2013 |
Roller Skating |
|
Back Stroke |
|
|
|
|
| 11/29/2013 |
Drills |
|
Default |
|
|
|
|
| 11/29/2013 |
Core |
|
Default |
|
|
|
|
| 12/1/2013 |
Weights - Arms |
|
|
|
|
|
|
| 12/1/2013 |
Theraband |
|
Default |
|
|
|
|
| 12/1/2013 |
Core |
|
Default |
|
|
|
|
| 12/3/2013 |
Theraband |
|
Default |
|
|
|
|
| 12/3/2013 |
Core |
|
Default |
|
|
|
|
| 12/3/2013 |
Weights - Arms |
|
|
|
|
|
|
| 12/6/2013 |
Core |
|
Default |
|
|
|
|
| 12/6/2013 |
Drills |
|
Default |
|
|
|
|
|