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11/6/2011

9:45 AM

26.2 mi

3:13:20

7:23 mi

Health

138 lb
11448
49.1
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Notes

<b>Distance</b><b> Split Pace</b>Mile 1-3&nbsp;7:18 avgMile 4&nbsp;7:04Mile 5&nbsp;7:02Mile 6&nbsp;7:01Mile 7&nbsp;7:08Mile 8&nbsp;7:13Mile 9&nbsp;7:22Mile 10&nbsp;7:07Mile 11&nbsp;7:21Mile 12&nbsp;7:18Mile 13&nbsp;7:26Mile 14&nbsp;7:30Mile 15&nbsp;7:36Mile 16&nbsp;7:36Mile 17&nbsp;7:12Mile 18&nbsp;7:15Mile 19&nbsp;7:22Mile 20&nbsp;7:36Mile 21&nbsp;7:32Mile 22&nbsp;7:34Mile 23&nbsp;7:29Mile 24&nbsp;7:59Mile 25&nbsp;7:46Mile 26&nbsp;7:24Finish&nbsp;1:36Splits taken from NYRR NYC Marathon results.Nutrition: 2 packs of Generation UCAN 1 hour before, 1 pack Gen UCAN in 6 fluid ounce flask at 1/2. Drank only water during marathon.&nbsp;

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