Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/7/2012 Run
NYRR Staten Island Hafl Marathon
Race 13.1 mi 1:29:00 6:48
9/22/2012 Run
NYRR Fifth Avenue Mile
Race 1.0 mi 5:39 5:39
9/15/2012 Run
NYRR Fitness 4 Mile
Race 4.0 mi 25:43 6:26
7/4/2012 Run   Race 10.0 km 43:29 7:00
5/31/2012 Run
NYRR Wall Street Run
Race 3.0 mi 19:19 6:27
5/19/2012 Run
NYRR Brooklyn Half Marathon 2012
Race 13.1 mi 1:28:42 6:47
5/12/2012 Run
Newport 10K
Race 10.0 km 41:42 6:43
4/22/2012 Run
NYRR Run for the Parks 4M
Race 4.0 mi 25:49 6:28
4/7/2012 Run
essential2life 5K
Race 5.0 km 19:47 6:22