| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/4/2016 |
Run |
NYRR Pete McArdle Cross Country Classic 15K |
Race |
15.0 km |
1:10:21 |
7:33 |
 |
| 11/6/2016 |
Run |
NYRR NYC Marathon |
Race |
26.2 mi |
3:15:41 |
7:29 |
|
| 10/9/2016 |
Run |
NYRR Staten Island Half |
Race |
13.1 mi |
1:32:43 |
7:05 |
|
| 9/3/2016 |
Run |
NYRR Fifth Avenue Mile |
Race |
1.0 mi |
5:51 |
5:51 |
|
| 8/27/2016 |
Run |
|
Race |
5.0 km |
21:13 |
6:50 |
|
| 7/30/2016 |
Run |
NYRR Team Championships |
Race |
5.0 mi |
35:39 |
7:08 |
|
| 7/16/2016 |
Run |
|
Race |
4.0 mi |
28:05 |
7:02 |
|
| 5/21/2016 |
Run |
NYRR Brooklyn Half Marathon |
Race |
13.1 mi |
1:34:33 |
7:13 |
|
| 5/14/2016 |
Run |
Newport 10,000 |
Race |
6.2 mi |
44:43 |
7:13 |
|
| 4/17/2016 |
Run |
|
Race |
5.0 km |
20:46 |
6:42 |
|
| 4/10/2016 |
Run |
|
Race |
4.0 mi |
27:55 |
6:59 |
|
| 12/12/2015 |
Run |
|
Race |
15.0 km |
1:07:07 |
7:13 |
|
| 11/22/2015 |
Run |
NYRR Pete McArdle Cross Country Classic 15K |
Race |
15.0 km |
1:11:43 |
7:42 |
|
| 11/1/2015 |
Run |
NYRR NYC Marathon |
Race |
26.2 mi |
3:22:36 |
7:44 |
|
| 10/11/2015 |
Run |
|
Race |
13.1 mi |
1:33:27 |
7:09 |
|
| 9/13/2015 |
Run |
NYRR Fifth Avenue Mile |
Race |
1.0 mi |
5:44 |
5:44 |
|
| 8/29/2015 |
Run |
NYRR France Run 8K |
Race |
8.0 km |
33:57 |
6:50 |
|
| 8/1/2015 |
Run |
NYRR Team Championships |
Race |
5.0 mi |
33:16 |
6:40 |
|
| 7/18/2015 |
Run |
Boomer’s Cystic Fibrosis Run to Breathe (4M) |
Race |
4.0 mi |
26:20 |
6:35 |
|
| 4/19/2015 |
Run |
|
Race |
10.0 km |
43:05 |
6:57 |
|
| 4/4/2015 |
Run |
NYRR Scotland Run 10K |
Race |
10.0 km |
43:18 |
6:59 |
|
| 11/23/2014 |
Run |
NYRR Race to Deliver |
Race |
4.0 mi |
26:39 |
6:40 |
|
| 11/2/2014 |
Run |
NYRR NYC Marathon |
Race |
26.2 mi |
3:14:00 |
7:24 |
|
| 10/12/2014 |
Run |
NYRR Staten Island Hafl Marathon |
Race |
13.1 mi |
1:29:35 |
6:51 |
|
| 9/13/2014 |
Run |
NYRR Fifth Avenue Mile |
Race |
1.0 mi |
5:45 |
5:45 |
|
| 9/6/2014 |
Run |
|
Race |
4.0 mi |
26:41 |
6:41 |
|
| 8/2/2014 |
Run |
NYRR Team Championships |
Race |
5.0 mi |
33:08 |
6:38 |
|
| 5/17/2014 |
Run |
NYRR Brooklyn Half Marathon |
Race |
13.1 mi |
1:31:12 |
6:58 |
|
| 5/3/2014 |
Run |
Newport 10K |
Race |
6.4 mi |
43:12 |
6:44 |
|
| 4/6/2014 |
Run |
|
Race |
4.0 mi |
27:14 |
6:49 |
|
| 2/23/2014 |
Run |
NYCRuns Central Park Marathon |
Race |
26.2 mi |
3:19:09 |
7:37 |
|
| 1/26/2014 |
Run |
|
Race |
13.1 mi |
1:39:05 |
7:34 |
|
| 12/14/2013 |
Run |
NYRR Ted Corbitt 15K |
Race |
15.0 km |
1:06:28 |
7:08 |
|
| 11/24/2013 |
Run |
|
Race |
4.0 mi |
27:06 |
6:47 |
|
| 11/17/2013 |
Run |
|
Race |
5.0 mi |
34:46 |
6:58 |
|
| 11/3/2013 |
Run |
NYRR NYC Marathon |
Race |
26.2 mi |
3:20:56 |
7:41 |
|
| 9/22/2013 |
Run |
NYRR Fifth Avenue Mile |
Race |
1.0 mi |
5:34 |
5:34 |
|
| 9/7/2013 |
Run |
NYRR Autism Speaks 4M |
Race |
4.0 mi |
25:57 |
6:30 |
|
| 8/3/2013 |
Run |
NYRR Team Championships |
Race |
5.0 mi |
34:01 |
6:47 |
|
| 6/30/2013 |
Run |
NY Harriers 5K |
Race |
5.0 km |
21:24 |
6:54 |
|
| 5/18/2013 |
Run |
NYRR Brooklyn Half Marathon |
Race |
13.1 mi |
1:32:52 |
7:06 |
|
| 4/27/2013 |
Run |
essential2life 5K (long course) |
Race |
3.3 mi |
21:05 |
6:20 |
|
| 10/7/2012 |
Run |
NYRR Staten Island Hafl Marathon |
Race |
13.1 mi |
1:29:00 |
6:48 |
|
| 9/22/2012 |
Run |
NYRR Fifth Avenue Mile |
Race |
1.0 mi |
5:39 |
5:39 |
|
| 9/15/2012 |
Run |
NYRR Fitness 4 Mile |
Race |
4.0 mi |
25:43 |
6:26 |
|
| 7/4/2012 |
Run |
|
Race |
10.0 km |
43:29 |
7:00 |
|
| 5/31/2012 |
Run |
NYRR Wall Street Run |
Race |
3.0 mi |
19:19 |
6:27 |
|
| 5/19/2012 |
Run |
NYRR Brooklyn Half Marathon 2012 |
Race |
13.1 mi |
1:28:42 |
6:47 |
|
| 5/12/2012 |
Run |
Newport 10K |
Race |
10.0 km |
41:42 |
6:43 |
|
| 4/22/2012 |
Run |
NYRR Run for the Parks 4M |
Race |
4.0 mi |
25:49 |
6:28 |
|
| 4/7/2012 |
Run |
essential2life 5K |
Race |
5.0 km |
19:47 |
6:22 |
|
| 12/11/2011 |
Run |
NYRR Pete McArdle Cross Country Classic 15K |
Race |
15.0 km |
1:08:18 |
7:20 |
|
| 12/4/2011 |
Run |
NYRR Join The Voices 5 Mile |
Race |
5.0 mi |
32:45 |
6:33 |
|
| 11/6/2011 |
Run |
NYRR NYC Marathon |
Race |
26.2 mi |
3:13:20 |
7:23 |
|
| 10/9/2011 |
Run |
NYRR Staten Island Half |
Race |
13.1 mi |
1:30:17 |
6:54 |
|
| 9/24/2011 |
Run |
NYRR Fifth Avenue Mile |
Race |
1.0 mi |
5:40 |
5:40 |
|
| 8/6/2011 |
Run |
NYRR Team Championships |
Race |
5.0 mi |
33:01 |
6:37 |
|
| 5/21/2011 |
Run |
|
Race |
13.1 mi |
1:31:19 |
6:59 |
|
| 5/7/2011 |
Run |
Newport 10K |
Race |
10.0 km |
42:15 |
6:48 |
|
| 4/23/2011 |
Run |
NYRR 4 Mile |
Race |
4.0 mi |
26:11 |
6:33 |
|