| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Dec 2013 |
|
|
|
293.8 mi |
42:59:59 |
8:47 |
| Nov 2013 |
|
|
|
176.0 mi |
24:38:29 |
8:24 |
| Oct 2013 |
|
|
|
212.3 mi |
29:16:07 |
8:17 |
| Sep 2013 |
|
|
|
304.7 mi |
44:13:07 |
8:43 |
| Aug 2013 |
|
|
|
289.4 mi |
41:16:13 |
8:34 |
| Jul 2013 |
|
|
|
252.3 mi |
36:06:08 |
8:36 |
| Jun 2013 |
|
|
|
217.0 mi |
30:20:03 |
8:24 |
| May 2013 |
|
|
|
201.2 mi |
27:34:27 |
8:14 |
| Apr 2013 |
|
|
|
203.9 mi |
28:17:06 |
8:20 |
| Mar 2013 |
|
|
|
193.6 mi |
27:27:34 |
8:31 |
| Feb 2013 |
|
|
|
189.1 mi |
26:53:46 |
8:32 |
| Jan 2013 |
|
|
|
201.9 mi |
27:24:59 |
8:09 |
| Dec 2012 |
|
|
|
127.3 mi |
18:01:40 |
8:30 |
| Nov 2012 |
|
|
|
181.5 mi |
25:14:50 |
8:21 |
| Oct 2012 |
|
|
|
192.4 mi |
26:42:05 |
8:20 |
| Sep 2012 |
|
|
|
301.3 mi |
42:30:46 |
8:28 |
| Aug 2012 |
|
|
|
310.8 mi |
43:58:38 |
8:30 |
| Jul 2012 |
|
|
|
255.5 mi |
36:10:50 |
8:30 |
| Jun 2012 |
|
|
|
210.3 mi |
29:01:33 |
8:17 |
| May 2012 |
|
|
|
188.8 mi |
26:06:45 |
8:18 |
| Apr 2012 |
|
|
|
200.7 mi |
27:33:06 |
8:15 |
| Mar 2012 |
|
|
|
251.6 mi |
34:47:30 |
8:18 |
| Feb 2012 |
|
|
|
236.6 mi |
32:46:27 |
8:19 |
| Jan 2012 |
|
|
|
243.3 mi |
33:15:01 |
8:13 |
| Dec 2011 |
|
|
|
175.5 mi |
24:17:33 |
8:19 |
| Nov 2011 |
|
|
|
188.1 mi |
25:59:07 |
8:18 |
| Oct 2011 |
|
|
|
234.4 mi |
32:39:00 |
8:22 |
| Sep 2011 |
|
|
|
311.0 mi |
44:02:14 |
8:30 |
| Aug 2011 |
|
|
|
281.8 mi |
40:14:44 |
8:35 |
| Jul 2011 |
|
|
|
270.8 mi |
39:49:59 |
8:50 |
| Jun 2011 |
|
|
|
220.4 mi |
32:34:12 |
8:53 |
| May 2011 |
|
|
|
209.5 mi |
30:06:13 |
8:38 |
| Apr 2011 |
|
|
|
216.1 mi |
31:50:09 |
8:51 |
| Mar 2011 |
|
|
|
223.3 mi |
32:46:52 |
8:49 |
| Feb 2011 |
|
|
|
237.0 mi |
35:29:06 |
9:00 |
| Jan 2011 |
|
|
|
235.0 mi |
35:26:39 |
9:04 |
|