| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2017 |
Run |
6 x 800m |
Interval |
4800.0 m |
19:25 |
6:31 |
 |
| 3/29/2017 |
Run |
6 x 800m |
Interval |
4800.0 m |
19:41 |
6:36 |
|
| 3/22/2017 |
Run |
6 x 800m |
Interval |
4800.0 m |
20:49 |
6:59 |
|
| 3/9/2016 |
Run |
6 x 800m |
Interval |
4800.0 m |
19:23 |
6:30 |
|
| 2/4/2015 |
Run |
6 x 800m |
Fartlek |
8.5 mi |
1:08:04 |
7:59 |
|
| 6/12/2013 |
Run |
6 x 800m |
Interval |
4800.0 m |
19:19 |
6:29 |
|
| 4/2/2013 |
Run |
6 x 800m |
Interval |
4800.0 m |
19:05 |
6:24 |
|
| 3/13/2012 |
Run |
6 x 800m |
Easy |
4800.0 m |
18:48 |
6:19 |
|
|