| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2014 |
Run |
10 x 200m |
Interval |
2000.0 m |
8:03 |
6:29 |
 |
| 2/5/2013 |
Run |
10 x 200m |
Interval |
4000.0 m |
13:50 |
5:34 |
|
| 1/31/2013 |
Run |
10 x 200m |
Interval |
4000.0 m |
13:54 |
5:36 |
|
| 1/19/2013 |
Run |
10 x 200m |
Interval |
1.3 mi |
7:24 |
5:37 |
|
| 1/15/2013 |
Run |
10 x 200m |
Interval |
2000.0 m |
7:08 |
5:45 |
|
|