Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/5/2017 Run NYRR NYC Marathon Race 26.2 mi 3:19:21 7:37 11/4/2017 Run   Easy 3.0 mi 26:25 8:42 11/1/2017 Run   Cool Down 1.6 mi 14:25 9:08 11/1/2017 Run   Tempo 3.0 mi 22:22 7:22 11/1/2017 Run   Warm Up 1.5 mi 13:45 9:07 10/8/2017 Run   Easy 13.2 mi 1:44:34 7:54 11/6/2016 Run NYRR NYC Marathon Race 26.2 mi 3:15:41 7:29 11/5/2016 Run   Easy 3.0 mi 25:31 8:24 10/9/2016 Run NYRR Staten Island Half Race 13.1 mi 1:32:43 7:05 10/9/2016 Run   Warm Up 1.5 mi 12:59 8:54 10/5/2016 Run   Cool Down 2.0 mi 18:39 9:20 10/5/2016 Run   Tempo 2.5 mi 17:26 6:59 10/5/2016 Run   Warm Up 2.0 mi 17:42 8:52