Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/12/2012 Run   Easy 1.9 mi 17:10 9:03 5/12/2012 Run Newport 10K Race 10.0 km 41:42 6:43 5/12/2012 Run   Easy 2.3 mi 20:28 9:06 3/11/2012 Run   Long 18.1 mi 2:37:09 8:42 3/11/2012 Run Run to track Long 0.7 mi 5:50 8:20 3/4/2012 Run   Long 18.2 mi 2:30:11 8:15 2/26/2012 Run   Long 18.0 mi 2:32:09 8:27 2/26/2012 Run Run to track Easy 0.7 mi 5:40 8:06 11/6/2011 Run NYRR NYC Marathon Race 26.2 mi 3:13:20 7:23 11/6/2011 Run   Easy 1.2 mi 10:00 8:20