Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/12/2014 Run   Easy 7.2 mi 1:04:09 8:55 4/5/2014 Run   Easy 3.4 mi 29:55 8:42 2/15/2014 Run   Easy 7.0 mi 1:04:39 9:15 1/14/2014 Run   Cool Down 2.0 mi 18:49 9:19 1/14/2014 Run   Tempo 7.0 mi 50:59 7:17 1/14/2014 Run   Warm Up 2.1 mi 18:49 8:55 12/27/2013 Run   Easy 5.0 mi 44:00 8:48 12/23/2013 Run   Easy 5.0 mi 45:00 9:00 5/3/2013 Run   Strides 1000.0 m 3:30 5:38 5/3/2013 Run   Easy 6.8 mi 58:42 8:42 5/2/2013 Run   Easy 12.4 mi 1:44:38 8:28 2/13/2013 Run   Easy 7.0 mi 1:00:22 8:38 7/18/2012 Run   Easy 7.1 mi 59:05 8:23 7/17/2012 Run   Easy 7.0 mi 1:00:01 8:33 6/22/2012 Run   Easy 5.1 mi 46:09 9:05 6/21/2012 Run   Easy 10.1 mi 1:27:42 8:42 6/12/2012 Run   Easy 7.1 mi 55:51 7:53 6/8/2012 Run   Easy 7.3 mi 58:45 8:05 5/31/2012 Run   Easy 2.3 mi 19:44 8:31 5/27/2012 Run   Easy 10.1 mi 1:29:34 8:51 5/26/2012 Run   Easy 6.5 mi 54:00 8:21 5/25/2012 Run   Easy 5.1 mi 42:05 8:12 5/24/2012 Run   Easy 5.2 mi 45:11 8:43 5/23/2012 Run   Easy 5.2 mi 41:05 7:55 5/22/2012 Run   Easy 5.1 mi 42:59 8:24 5/20/2012 Run   Easy 3.9 mi 33:41 8:40 5/13/2012 Run   Easy 5.1 mi 43:58 8:43 5/11/2012 Run   Easy 3.1 mi 27:11 8:52 5/10/2012 Run   Easy 4.9 mi 41:10 8:23 5/5/2012 Run   Easy 7.2 mi 1:01:45 8:36 5/3/2012 Run   Easy 15.1 mi 2:05:28 8:20 4/29/2012 Run   Long 18.6 mi 2:41:43 8:42 4/28/2012 Run   Easy 7.1 mi 1:00:29 8:31 4/27/2012 Run   Easy 7.0 mi 58:26 8:23 4/26/2012 Run   Easy 15.0 mi 2:10:04 8:40 4/25/2012 Run   Easy 6.7 mi 55:56 8:23 4/25/2012 Run   Easy 0.7 mi 5:50 8:20 3/15/2012 Run   Easy 9.7 mi 1:21:28 8:25 3/15/2012 Run Run to track Easy 0.7 mi 5:50 8:20 3/14/2012 Run   Easy 7.0 mi 1:00:09 8:35