| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:11 |
5:19 |
 |
| 4/21/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:20 |
5:29 |
|
| 4/19/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:19 |
5:29 |
|
| 4/18/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:03 |
5:27 |
|
| 4/17/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:38 |
5:23 |
|
| 4/16/2024 |
Run |
-Entrenamiento 3km |
Easy |
3.0 km |
17:00 |
5:40 |
|
| 4/12/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:20 |
5:29 |
|
| 4/11/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:25 |
5:30 |
|
| 4/10/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:20 |
5:29 |
|
| 4/8/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
39:23 |
5:38 |
|
| 4/6/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:13 |
5:28 |
|
| 4/5/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:16 |
5:28 |
|
| 4/4/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
39:31 |
5:39 |
|
| 4/3/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:30 |
5:30 |
|
| 4/1/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
39:30 |
5:39 |
|
| 3/31/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:08 |
5:27 |
|
| 3/28/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:10 |
5:28 |
|
| 3/27/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:55 |
5:25 |
|
| 3/25/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:30 |
5:30 |
|
| 3/23/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
40:00 |
5:43 |
|
| 3/22/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:15 |
5:28 |
|
| 3/21/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
40:00 |
5:43 |
|
| 3/19/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
40:00 |
5:43 |
|
| 3/18/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:30 |
5:30 |
|
| 3/16/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:36 |
5:23 |
|
| 3/15/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:33 |
5:22 |
|
| 3/14/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
40:00 |
5:43 |
|
| 3/13/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:29 |
5:30 |
|
| 3/11/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:30 |
5:22 |
|
| 3/6/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:29 |
5:22 |
|
| 3/4/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:27 |
5:30 |
|
| 3/3/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
36:30 |
5:13 |
|
| 3/1/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:23 |
5:29 |
|
| 2/29/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:08 |
5:27 |
|
| 2/28/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
40:20 |
5:46 |
|
| 2/23/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:30 |
5:30 |
|
| 2/22/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:29 |
5:30 |
|
| 2/20/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:20 |
5:29 |
|
| 2/19/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
36:19 |
5:12 |
|
| 2/18/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:27 |
5:30 |
|
| 2/14/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:40 |
5:23 |
|
| 2/12/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:01 |
5:18 |
|
| 2/11/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:33 |
5:31 |
|
| 2/9/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:31 |
5:31 |
|
| 2/7/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:23 |
5:29 |
|
| 2/5/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
36:33 |
5:14 |
|
| 2/4/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
39:18 |
5:37 |
|
| 2/2/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:00 |
5:26 |
|
| 1/31/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:59 |
5:26 |
|
| 1/30/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:31 |
5:22 |
|
| 1/28/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
39:36 |
5:40 |
|
| 1/27/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:21 |
5:29 |
|
| 1/25/2024 |
Run |
-Entrenamiento 8km |
Easy |
8.0 km |
42:44 |
5:21 |
|
| 1/24/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:08 |
5:27 |
|
| 1/22/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:28 |
5:22 |
|
| 1/21/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:13 |
5:28 |
|
| 1/17/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
36:45 |
5:15 |
|
| 1/15/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:19 |
5:20 |
|
| 1/13/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:42 |
5:24 |
|
| 1/12/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:12 |
5:28 |
|
| 1/8/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:15 |
5:20 |
|
| 1/6/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:29 |
5:30 |
|
| 1/4/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:46 |
5:24 |
|
| 1/3/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:25 |
5:30 |
|
| 1/1/2024 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
36:36 |
5:14 |
|
| 12/30/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
39:27 |
5:39 |
|
| 12/28/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:12 |
5:19 |
|
| 12/26/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
36:09 |
5:10 |
|
| 12/21/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:29 |
5:22 |
|
| 12/20/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:29 |
5:22 |
|
| 12/19/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
35:55 |
5:08 |
|
| 12/15/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:00 |
5:26 |
|
| 12/13/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:35 |
5:23 |
|
| 12/9/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
41:06 |
5:53 |
|
| 12/8/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:27 |
5:21 |
|
| 12/7/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
36:15 |
5:11 |
|
| 12/1/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:26 |
5:21 |
|
| 11/29/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:44 |
5:24 |
|
| 11/28/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
36:27 |
5:13 |
|
| 11/24/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
41:52 |
5:59 |
|
| 11/23/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:45 |
5:24 |
|
| 11/21/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
36:24 |
5:12 |
|
| 11/20/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:50 |
5:25 |
|
| 11/19/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:15 |
5:20 |
|
| 11/14/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:29 |
5:22 |
|
| 11/13/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:16 |
5:28 |
|
| 11/12/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:35 |
5:23 |
|
| 11/10/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:30 |
5:30 |
|
| 11/8/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
36:04 |
5:10 |
|
| 11/7/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
35:47 |
5:07 |
|
| 11/2/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
36:22 |
5:12 |
|
| 11/1/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:52 |
5:25 |
|
| 10/30/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
36:15 |
5:11 |
|
| 10/28/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:01 |
5:18 |
|
| 10/26/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:39 |
5:23 |
|
| 10/24/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:06 |
5:27 |
|
| 10/23/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:30 |
5:30 |
|
| 10/17/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
37:50 |
5:25 |
|
| 10/16/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:50 |
5:33 |
|
| 10/15/2023 |
Run |
-Entrenamiento 7km |
Easy |
7.0 km |
38:48 |
5:33 |
|
|