Run: Tempo Previous Next

3/10/2020

8 mi

46:30

5:49 mi

Notes

first 4 in 23:30, second 4 23:00. this felt really good, really quite easy. never felt aerobically very worked and legs felt smooth. i gotta see what i can throw down in a 5k

Comments

Will Spohn

damn bro that is kinda sick