Notes
really fucking depressing. went out to do 18-20 and at 7 rolled my ankle really badly. fortunately i was planning on doing an 8 mile loop + 10-12 loop after that so i ended up limping a mile home to be done. a damn shame felt super good after yestetday off and then this happens. ive rolled my ankle many many times but this time it has really done me in. potentially going to be a setback of many days, will have to see how im feeling