3/26/2020
10 mi
58:31
5:52 mi
Nike Pegasus 33 (black)
very nice workout today. felt pretty smooth and in control the whole time. basically just clicking off low 5:50s from mile 1 to 10. tried to focus on form and maintaining a good running economy the whole time.
that was my season best for the 8k back to back.
lol.
actually sick!
3/28/2020 at 10:49 PM
^
5/8/2020 at 2:57 PM