Run: Tempo Previous Next

3/3/2020

6 mi

35:00

5:50 mi

Notes

very nice tempo run today. felt very smooth and relaxed, in control. pretty much the same time as the 6mi tempo i did over winter break. will do 5-6 miles easy this afternoon if time permits. going to see my little brother run the 800m at new trier this afternoon, should be fun.

Comments