Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/5/2020 |
Run |
|
Easy |
10.0 mi |
1:15:32 |
7:34 |
|
7/31/2020 |
Run |
|
Easy |
9.0 mi |
1:03:09 |
7:01 |
|
7/29/2020 |
Run |
|
Easy |
11.0 mi |
1:19:39 |
7:15 |
|
7/27/2020 |
Run |
|
Easy |
10.0 mi |
1:10:00 |
7:00 |
|
7/24/2020 |
Run |
|
Easy |
10.0 mi |
1:10:50 |
7:05 |
|
7/23/2020 |
Run |
|
Easy |
11.0 mi |
1:13:50 |
6:43 |
|
7/22/2020 |
Run |
|
Easy |
10.0 mi |
1:09:21 |
6:57 |
|
7/21/2020 |
Run |
|
Easy |
11.0 mi |
1:13:09 |
6:39 |
|
7/20/2020 |
Run |
|
Easy |
10.0 mi |
1:08:21 |
6:51 |
|
7/18/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
7/16/2020 |
Run |
|
Easy |
10.5 mi |
1:13:34 |
7:01 |
|
7/12/2020 |
Run |
|
Easy |
12.0 mi |
1:29:21 |
7:27 |
|
7/9/2020 |
Run |
|
Easy |
6.0 mi |
46:38 |
7:47 |
|
7/8/2020 |
Run |
|
Easy |
10.6 mi |
1:17:04 |
7:17 |
|
7/7/2020 |
Run |
|
Easy |
6.0 mi |
46:26 |
7:45 |
|
7/6/2020 |
Run |
|
Easy |
10.0 mi |
1:16:05 |
7:37 |
|
7/4/2020 |
Run |
|
Long |
18.0 mi |
|
|
|
7/3/2020 |
Run |
|
Easy |
9.0 mi |
1:12:12 |
8:02 |
|
7/2/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
7/1/2020 |
Run |
|
Easy |
7.0 mi |
48:38 |
6:57 |
|
6/30/2020 |
Run |
|
Easy |
5.0 mi |
37:43 |
7:33 |
|
6/30/2020 |
Run |
|
Easy |
10.0 mi |
1:14:44 |
7:29 |
|
6/28/2020 |
Run |
|
Long |
19.0 mi |
2:15:00 |
7:07 |
|
6/27/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
6/26/2020 |
Run |
|
Easy |
12.0 mi |
|
|
|
6/25/2020 |
Run |
|
Easy |
14.0 mi |
1:38:00 |
7:00 |
|
6/24/2020 |
Run |
|
Easy |
13.0 mi |
1:35:00 |
7:19 |
|
6/23/2020 |
Run |
|
Easy |
16.5 mi |
2:00:00 |
7:17 |
|
6/21/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
6/20/2020 |
Run |
|
Long |
20.0 mi |
2:20:00 |
7:00 |
|
6/19/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
6/18/2020 |
Run |
|
Easy |
14.0 mi |
1:37:00 |
6:56 |
|
6/17/2020 |
Run |
|
Easy |
15.0 mi |
1:45:00 |
7:00 |
|
6/16/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
6/15/2020 |
Run |
|
Easy |
14.0 mi |
1:45:00 |
7:30 |
|
6/14/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
6/13/2020 |
Run |
|
Long |
20.0 mi |
2:17:00 |
6:51 |
|
6/11/2020 |
Run |
|
Easy |
14.0 mi |
1:43:00 |
7:22 |
|
6/10/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
6/9/2020 |
Run |
|
Easy |
12.0 mi |
|
|
|
6/8/2020 |
Run |
|
Easy |
14.0 mi |
1:44:00 |
7:26 |
|
6/7/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
6/6/2020 |
Run |
|
Long |
20.0 mi |
2:18:00 |
6:54 |
|
6/4/2020 |
Run |
|
Easy |
12.0 mi |
1:21:00 |
6:45 |
|
6/3/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
6/2/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
6/1/2020 |
Run |
|
Easy |
12.0 mi |
1:30:00 |
7:30 |
|
5/31/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
5/30/2020 |
Run |
|
Long |
17.0 mi |
2:03:00 |
7:15 |
|
5/28/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
5/27/2020 |
Run |
|
Easy |
11.0 mi |
1:20:00 |
7:17 |
|
5/26/2020 |
Run |
|
Easy |
10.5 mi |
|
|
|
5/25/2020 |
Run |
|
Easy |
11.5 mi |
1:25:00 |
7:24 |
|
5/24/2020 |
Run |
|
Easy |
7.5 mi |
|
|
|
5/23/2020 |
Run |
|
Long |
14.0 mi |
1:36:00 |
6:52 |
|
5/22/2020 |
Run |
|
Easy |
7.0 mi |
|
|
|
5/21/2020 |
Run |
|
Easy |
7.0 mi |
|
|
|
5/20/2020 |
Run |
|
Easy |
10.5 mi |
|
|
|
5/19/2020 |
Run |
|
Easy |
10.0 mi |
1:08:00 |
6:48 |
|
|