Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   5/18/2020 Run   Easy 10.5 mi     5/17/2020 Run   Easy 10.0 mi 1:12:00 7:12 5/15/2020 Run   Easy 10.5 mi     5/14/2020 Run   Easy 6.5 mi     5/13/2020 Run   Easy 8.0 mi     5/12/2020 Run   Easy 8.5 mi     5/11/2020 Run   Easy 8.0 mi 53:00 6:38 5/9/2020 Run   Easy 9.0 mi     5/7/2020 Run   Easy 7.0 mi     5/6/2020 Run   Easy 7.0 mi     5/5/2020 Run   Easy 7.0 mi     5/2/2020 Run   Easy 6.0 mi     4/22/2020 Run   Easy 11.0 mi     4/21/2020 Run   Easy 14.0 mi 1:40:00 7:09 4/20/2020 Run   Easy 10.0 mi     4/19/2020 Run   Long 18.5 mi 2:13:00 7:12 4/18/2020 Run   Easy 15.0 mi     4/17/2020 Run   Easy 10.0 mi     4/16/2020 Run   Easy 13.0 mi 1:35:00 7:19 4/15/2020 Run   Tempo 5.0 mi 29:04 5:49 4/15/2020 Run   Easy 3.0 mi     4/13/2020 Run   Easy 8.0 mi     4/12/2020 Run   Easy 10.0 mi     4/11/2020 Run   Long 21.0 mi 2:35:00 7:23 4/9/2020 Run   Tempo 6.0 mi 35:04 5:51 4/9/2020 Run   Easy 4.0 mi     4/8/2020 Run bad place Easy 11.5 mi     4/7/2020 Run bad place Easy 5.5 mi     4/7/2020 Run bad place Easy 9.5 mi     4/6/2020 Run bad place Easy 10.0 mi     4/5/2020 Run bad place Long 16.0 mi 2:00:00 7:30 4/3/2020 Run bad place Easy 12.5 mi     4/2/2020 Run bad place Easy 5.0 mi 40:00 8:00 4/2/2020 Run bad place Easy 10.0 mi 1:05:00 6:30 4/1/2020 Run bad place Easy 10.5 mi     3/31/2020 Run bad place Easy 7.0 mi     3/28/2020 Run bad place Easy 7.0 mi     3/26/2020 Run bad place Tempo 10.0 mi 58:31 5:52 3/26/2020 Run bad place Easy 3.0 mi     3/25/2020 Run bad place Easy 11.5 mi     3/24/2020 Run bad place Easy 6.0 mi     3/24/2020 Run bad place Easy 10.5 mi     3/23/2020 Run bad place Easy 12.0 mi     3/22/2020 Run bad place Long 18.0 mi 2:10:00 7:14 3/20/2020 Run bad place Easy 12.0 mi     3/19/2020 Run bad place Easy 3.0 mi     3/19/2020 Run bad place Tempo 8.0 km 27:56 5:38 3/18/2020 Run bad place Easy 4.0 mi     3/18/2020 Run bad place Easy 10.0 mi     3/17/2020 Run bad place Easy 12.5 mi     3/15/2020 Run bad place Long 16.0 mi     3/14/2020 Run bad place Easy 12.5 mi 1:35:00 7:36 3/13/2020 Run bad place Easy 10.0 mi     3/12/2020 Run bad place Easy 11.0 mi     3/11/2020 Run bad place Easy 12.0 mi 1:30:00 7:30