Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
3/8/2020 Run   Long 22.0 mi 2:40:00 7:17
4/11/2020 Run   Long 21.0 mi 2:35:00 7:23
6/20/2020 Run   Long 20.0 mi 2:20:00 7:00
6/13/2020 Run   Long 20.0 mi 2:17:00 6:51
6/6/2020 Run   Long 20.0 mi 2:18:00 6:54
6/28/2020 Run   Long 19.0 mi 2:15:00 7:07
4/19/2020 Run   Long 18.5 mi 2:13:00 7:12
7/11/2020 Run   Long 18.0 mi 2:07:32 7:06
7/4/2020 Run   Long 18.0 mi    
3/22/2020 Run
bad place
Long 18.0 mi 2:10:00 7:14
8/28/2021 Run   Default 17.9 mi 2:09:04 7:14
5/30/2020 Run   Long 17.0 mi 2:03:00 7:15
8/11/2019 Run
bad place
Long 17.0 mi 1:59:00 7:00
1/12/2019 Run
bad place
Long 17.0 mi 1:52:21 6:37
3/3/2019 Run
bad place
Long 16.6 mi 1:43:20 6:14
6/23/2020 Run   Easy 16.5 mi 2:00:00 7:17
3/20/2022 Run   Long 16.1 mi 1:45:50 6:35
3/27/2022 Run   Long 16.0 mi 1:56:50 7:18
11/6/2020 Run   Easy 16.0 mi    
10/16/2020 Run   Long 16.0 mi 1:47:32 6:44
10/10/2020 Run   Easy 16.0 mi 1:46:40 6:40
8/30/2020 Run   Easy 16.0 mi 1:49:49 6:52
8/23/2020 Run   Easy 16.0 mi 1:53:40 7:07
4/5/2020 Run
bad place
Long 16.0 mi 2:00:00 7:30
3/15/2020 Run
bad place
Long 16.0 mi    
1/5/2020 Run
bad place
Long 16.0 mi    
10/12/2019 Run
bad place
Long 16.0 mi 1:48:00 6:45
8/31/2019 Run
bad place
Long 16.0 mi    
3/31/2019 Run
bad place
Long 16.0 mi    
3/23/2019 Run
bad place
Long 16.0 mi 1:47:43 6:44
2/23/2019 Run
bad place
Long 16.0 mi 1:46:39 6:40
2/17/2019 Run
bad place
Long 16.0 mi 1:50:32 6:55
2/9/2019 Run
bad place
Long 16.0 mi 1:46:50 6:41
7/21/2019 Run
bad place
Long 15.4 mi 1:47:00 6:59
9/7/2021 Run   Default 15.4 mi 1:41:46 6:38
2/3/2019 Run
bad place
Long 15.3 mi 1:42:11 6:41
5/8/2021 Run   Default 15.1 mi 1:46:03 7:02
1/17/2021 Run   Default 15.0 mi 1:35:07 6:21
12/20/2020 Run   Long 15.0 mi 1:37:44 6:31
3/9/2021 Run   Default 15.0 mi 1:38:26 6:34
3/27/2021 Run   Default 15.0 mi 1:41:20 6:46
2/21/2021 Run   Default 15.0 mi 1:32:44 6:11
10/4/2020 Run   Easy 15.0 mi 1:43:18 6:54
9/26/2020 Run   Easy 15.0 mi 1:42:15 6:49
9/19/2020 Run   Easy 15.0 mi 1:45:12 7:01
9/13/2020 Run   Easy 15.0 mi 1:45:28 7:02
8/2/2020 Run   Easy 15.0 mi 1:44:43 6:59
6/17/2020 Run   Easy 15.0 mi 1:45:00 7:00
4/18/2020 Run   Easy 15.0 mi    
2/16/2020 Run
bad place
Long 15.0 mi    
2/9/2020 Run
bad place
Long 15.0 mi 2:00:00 8:00
12/29/2019 Run
bad place
Long 15.0 mi    
10/20/2019 Run
bad place
Long 15.0 mi 1:54:00 7:36
9/21/2019 Run
bad place
Long 15.0 mi    
8/25/2019 Run
bad place
Long 15.0 mi 1:45:00 7:00
7/12/2019 Run
bad place
Long 15.0 mi    
4/7/2019 Run
bad place
Long 15.0 mi    
3/17/2019 Run
bad place
Long 15.0 mi 1:41:46 6:48
3/10/2019 Run
bad place
Long 15.0 mi 1:44:02 6:57
1/27/2019 Run
bad place
Long 15.0 mi 1:38:11 6:33
1/19/2019 Run
bad place
Long 15.0 mi 1:40:43 6:43
1/4/2019 Run
bad place
Long 15.0 mi 1:34:59 6:20
7/21/2018 Run   Long 15.0 mi 1:35:57 6:24
9/15/2019 Run
bad place
Long 14.5 mi    
9/8/2019 Run
bad place
Long 14.5 mi    
5/16/2021 Run   Default 14.5 mi 1:52:24 7:47
4/16/2022 Run   Long 14.3 mi 1:42:42 7:12
2/13/2022 Run   Default 14.1 mi 1:48:42 7:44
1/16/2022 Run   Default 14.0 mi 1:42:43 7:19
4/4/2021 Run   Default 14.0 mi 1:34:53 6:47
6/28/2021 Run   Default 14.0 mi 1:34:43 6:46
3/19/2021 Run   Default 14.0 mi 1:26:59 6:13
8/8/2021 Run   Default 14.0 mi 1:36:39 6:55
7/6/2021 Run   Default 14.0 mi 1:39:46 7:08
2/20/2022 Run   Long 14.0 mi 1:28:33 6:20
1/30/2022 Run   Default 14.0 mi 1:41:56 7:17
1/24/2021 Run   Default 14.0 mi    
1/21/2021 Run   Default 14.0 mi 1:38:00 7:00
12/25/2020 Run   Default 14.0 mi    
12/13/2020 Run   Easy 14.0 mi    
7/30/2020 Run   Easy 14.0 mi 1:34:56 6:47
6/25/2020 Run   Easy 14.0 mi 1:38:00 7:00
6/18/2020 Run   Easy 14.0 mi 1:37:00 6:56
6/15/2020 Run   Easy 14.0 mi 1:45:00 7:30
6/11/2020 Run   Easy 14.0 mi 1:43:00 7:22
6/8/2020 Run   Easy 14.0 mi 1:44:00 7:26
5/23/2020 Run   Long 14.0 mi 1:36:00 6:52
4/21/2020 Run   Easy 14.0 mi 1:40:00 7:09
2/1/2020 Run
bad place
Long 14.0 mi    
9/30/2019 Run
bad place
Long 14.0 mi    
8/4/2019 Run
bad place
Long 14.0 mi    
7/27/2019 Run
bad place
Long 14.0 mi 1:47:00 7:39
7/7/2019 Run
bad place
Long 14.0 mi    
4/13/2019 Run
bad place
Long 14.0 mi    
12/29/2018 Run
boston
Long 14.0 mi 1:30:51 6:30
9/19/2021 Run   Default 13.5 mi 1:38:20 7:17
9/10/2019 Run
bad place
Easy 13.5 mi    
10/17/2021 Run   Default 13.4 mi 1:43:59 7:45
3/6/2022 Run   Long 13.3 mi 1:34:44 7:08
9/8/2018 Run   Long 13.3 mi