Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
3/8/2020 Run   Long 22.0 mi 2:40:00 7:17
4/11/2020 Run   Long 21.0 mi 2:35:00 7:23
6/20/2020 Run   Long 20.0 mi 2:20:00 7:00
6/6/2020 Run   Long 20.0 mi 2:18:00 6:54
6/13/2020 Run   Long 20.0 mi 2:17:00 6:51
6/28/2020 Run   Long 19.0 mi 2:15:00 7:07
4/19/2020 Run   Long 18.5 mi 2:13:00 7:12
3/22/2020 Run
bad place
Long 18.0 mi 2:10:00 7:14
8/28/2021 Run   Default 17.9 mi 2:09:04 7:14
7/11/2020 Run   Long 18.0 mi 2:07:32 7:06
5/30/2020 Run   Long 17.0 mi 2:03:00 7:15
6/23/2020 Run   Easy 16.5 mi 2:00:00 7:17
4/5/2020 Run
bad place
Long 16.0 mi 2:00:00 7:30
2/9/2020 Run
bad place
Long 15.0 mi 2:00:00 8:00
8/11/2019 Run
bad place
Long 17.0 mi 1:59:00 7:00
3/27/2022 Run   Long 16.0 mi 1:56:50 7:18
10/20/2019 Run
bad place
Long 15.0 mi 1:54:00 7:36
8/23/2020 Run   Easy 16.0 mi 1:53:40 7:07
5/16/2021 Run   Default 14.5 mi 1:52:24 7:47
1/12/2019 Run
bad place
Long 17.0 mi 1:52:21 6:37
3/5/2022 Run   Default 10.0 mi 1:51:47 11:11
2/17/2019 Run
bad place
Long 16.0 mi 1:50:32 6:55
8/30/2020 Run   Easy 16.0 mi 1:49:49 6:52
2/13/2022 Run   Default 14.1 mi 1:48:42 7:44
10/12/2019 Run
bad place
Long 16.0 mi 1:48:00 6:45
3/23/2019 Run
bad place
Long 16.0 mi 1:47:43 6:44
10/16/2020 Run   Long 16.0 mi 1:47:32 6:44
3/19/2022 Run   Default 10.0 mi 1:47:10 10:43
7/27/2019 Run
bad place
Long 14.0 mi 1:47:00 7:39
7/21/2019 Run
bad place
Long 15.4 mi 1:47:00 6:59
2/9/2019 Run
bad place
Long 16.0 mi 1:46:50 6:41
10/10/2020 Run   Easy 16.0 mi 1:46:40 6:40
2/23/2019 Run
bad place
Long 16.0 mi 1:46:39 6:40
5/8/2021 Run   Default 15.1 mi 1:46:03 7:02
3/13/2022 Run   Default 10.1 mi 1:45:54 10:33
3/20/2022 Run   Long 16.1 mi 1:45:50 6:35
9/13/2020 Run   Easy 15.0 mi 1:45:28 7:02
9/19/2020 Run   Easy 15.0 mi 1:45:12 7:01
6/17/2020 Run   Easy 15.0 mi 1:45:00 7:00
6/15/2020 Run   Easy 14.0 mi 1:45:00 7:30
8/25/2019 Run
bad place
Long 15.0 mi 1:45:00 7:00
8/2/2020 Run   Easy 15.0 mi 1:44:43 6:59
3/10/2019 Run
bad place
Long 15.0 mi 1:44:02 6:57
6/8/2020 Run   Easy 14.0 mi 1:44:00 7:26
10/17/2021 Run   Default 13.4 mi 1:43:59 7:45
3/3/2019 Run
bad place
Long 16.6 mi 1:43:20 6:14
10/4/2020 Run   Easy 15.0 mi 1:43:18 6:54
6/11/2020 Run   Easy 14.0 mi 1:43:00 7:22
1/16/2022 Run   Default 14.0 mi 1:42:43 7:19
4/16/2022 Run   Long 14.3 mi 1:42:42 7:12
9/26/2020 Run   Easy 15.0 mi 1:42:15 6:49
2/3/2019 Run
bad place
Long 15.3 mi 1:42:11 6:41
1/30/2022 Run   Default 14.0 mi 1:41:56 7:17
9/7/2021 Run   Default 15.4 mi 1:41:46 6:38
3/17/2019 Run
bad place
Long 15.0 mi 1:41:46 6:48
3/27/2021 Run   Default 15.0 mi 1:41:20 6:46
1/19/2019 Run
bad place
Long 15.0 mi 1:40:43 6:43
4/21/2020 Run   Easy 14.0 mi 1:40:00 7:09
7/6/2021 Run   Default 14.0 mi 1:39:46 7:08
3/9/2021 Run   Default 15.0 mi 1:38:26 6:34
9/19/2021 Run   Default 13.5 mi 1:38:20 7:17
1/27/2019 Run
bad place
Long 15.0 mi 1:38:11 6:33
1/21/2021 Run   Default 14.0 mi 1:38:00 7:00
6/25/2020 Run   Easy 14.0 mi 1:38:00 7:00
12/20/2020 Run   Long 15.0 mi 1:37:44 6:31
6/18/2020 Run   Easy 14.0 mi 1:37:00 6:56
10/6/2018 Run   Long 13.0 mi 1:37:00 7:28
2/23/2021 Run   Default 11.8 mi 1:36:43 8:11
8/8/2021 Run   Default 14.0 mi 1:36:39 6:55
5/23/2020 Run   Long 14.0 mi 1:36:00 6:52
7/21/2018 Run   Long 15.0 mi 1:35:57 6:24
1/17/2021 Run   Default 15.0 mi 1:35:07 6:21
6/24/2020 Run   Easy 13.0 mi 1:35:00 7:19
4/16/2020 Run   Easy 13.0 mi 1:35:00 7:19
3/14/2020 Run
bad place
Easy 12.5 mi 1:35:00 7:36
1/4/2019 Run
bad place
Long 15.0 mi 1:34:59 6:20
7/30/2020 Run   Easy 14.0 mi 1:34:56 6:47
4/4/2021 Run   Default 14.0 mi 1:34:53 6:47
3/6/2022 Run   Long 13.3 mi 1:34:44 7:08
6/28/2021 Run   Default 14.0 mi 1:34:43 6:46
1/23/2022 Run   Default 11.2 mi 1:34:41 8:30
5/10/2021 Run   Default 12.1 mi 1:34:25 7:47
8/27/2019 Run
bad place
Easy 12.0 mi 1:34:00 7:50
4/30/2021 Run   Default 12.0 mi 1:32:46 7:44
2/21/2021 Run   Default 15.0 mi 1:32:44 6:11
1/22/2022 Run   Default 10.8 mi 1:32:23 8:32
12/21/2019 Run
bad place
Long 13.0 mi 1:31:00 7:00
12/29/2018 Run
boston
Long 14.0 mi 1:30:51 6:30
6/1/2020 Run   Easy 12.0 mi 1:30:00 7:30
3/11/2020 Run
bad place
Easy 12.0 mi 1:30:00 7:30
1/6/2021 Run   Default 13.0 mi 1:29:25 6:53
2/17/2021 Run   Default 12.2 mi 1:29:24 7:21
7/12/2020 Run   Easy 12.0 mi 1:29:21 7:27
7/31/2019 Run
bad place
Easy 12.0 mi 1:29:00 7:25
2/20/2022 Run   Long 14.0 mi 1:28:33 6:20
6/20/2021 Run   Default 13.1 mi 1:27:44 6:43
3/19/2021 Run   Default 14.0 mi 1:26:59 6:13
2/14/2021 Run   Default 10.6 mi 1:25:53 8:05
7/17/2021 Run   Default 13.0 mi 1:25:45 6:36
9/22/2018 Run   Long 12.2 mi 1:25:40 7:04