Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/2/2023 Run   Interval 1.0 mi 10:00 9:37
2/2/2023 Walking   Default 1.0 mi 20:00 20:00
1/15/2023 Run   Default 1.0 mi 10:00 9:55
1/15/2023 Walking   Default 0.5 mi 10:00 20:00
1/14/2023 Run   Default 1.3 mi 13:00 10:05
1/14/2023 Walking   Default 0.6 mi 12:00 20:00
1/11/2023 Walking   Default 0.7 mi 11:40 17:41
1/11/2023 Run   Default 1.5 mi 15:25 10:38
1/11/2023 Walking   Default 0.5 mi 8:12 16:45
1/10/2023 Walking   Default 0.9 mi 15:33 17:41
1/10/2023 Run   Default 1.1 mi 11:17 10:16
1/10/2023 Walking   Default 1.2 mi 20:39 17:04
1/9/2023 Walking   Default 0.5 mi 8:38 18:00
1/9/2023 Run   Default 0.8 mi 8:28 10:28
1/9/2023 Walking   Default 1.3 mi 21:54 16:51
12/29/2022 Run   Default 2.2 mi 25:54 11:40
12/28/2022 Run   Interval 1.4 mi 15:00 10:43
12/28/2022 Walking   Default 0.7 mi 15:00 21:26
12/14/2022 Run
SW to Afton Rd
Default 2.4 mi 27:54 11:38
12/13/2022 Run   Default 2.6 mi 30:11 11:42
12/10/2022 Run   Easy 3.3 mi 37:26 11:25
12/8/2022 Run
SW 3.21
Default 3.2 mi 35:24 11:08
12/3/2022 Run
SW to Afton Rd
Default 2.4 mi 26:56 11:11
12/2/2022 Run
SW 3.21
Default 3.2 mi 35:18 11:07
12/1/2022 Run
SW to Afton Rd
Default 2.4 mi 28:01 11:38
11/28/2022 Run
SW 3.75
Easy 3.7 mi 40:16 10:52
11/26/2022 Run
SW 4.30
Default 4.3 mi 47:18 11:08
11/23/2022 Run
SW 4.79
Easy 4.7 mi 53:06 11:13
11/21/2022 Run
SW to Afton Rd
Easy 2.4 mi 26:29 11:00
11/19/2022 Run
SW 3.75
Default 3.7 mi 40:02 10:48
11/18/2022 Run
SW to Afton Rd
Default 2.4 mi 25:02 10:26
11/16/2022 Run
SW 3.21
Default 3.2 mi 34:00 10:42
11/14/2022 Run
SE New 3.70
Default 3.7 mi 41:06 11:11
11/13/2022 Run
SW 3.21
Default 3.2 mi 35:37 11:13
11/12/2022 Run
SW to Afton Rd
Default 2.4 mi 26:54 11:13
11/9/2022 Run
SW to Afton Rd
Default 2.4 mi 26:59 11:15
11/3/2022 Run
SW to Afton Rd
Easy 2.4 mi 26:36 11:05
11/2/2022 Run
SE New 4.30
Easy 4.3 mi 49:43 11:39
10/31/2022 Run
SW to Afton Rd
Default 2.4 mi 26:30 11:03
10/30/2022 Run
SW to Afton Rd
Default 2.4 mi 26:03 10:52
10/29/2022 Run
SW 3.21
Easy 3.2 mi 34:55 10:59
10/29/2022 Walking   Default 0.4 mi 7:20 18:49
10/27/2022 Run
SW to Afton Rd
Easy 2.4 mi 26:31 11:03
10/26/2022 Walking   Default 1.7 mi 32:45 18:56
10/25/2022 Run
3K Street Loop
Easy 1.9 mi 20:47 11:07
10/24/2022 Run
SE New 4.97
Default 5.0 mi 54:31 10:59
10/23/2022 Run
Monterey Loop 2016
Easy 2.4 mi 26:36 10:55
10/22/2022 Run
SW to Afton Rd
Default 2.4 mi 25:18 10:33
10/22/2022 Walking   Default 0.4 mi 11:00 28:13
10/21/2022 Run
SW to Afton Rd
Easy 2.4 mi 26:41 11:02
10/20/2022 Run
SW to Afton Rd
Default 2.4 mi 26:12 10:50
10/19/2022 Run
SE New 3.70
Easy 3.7 mi 41:10 11:08
10/15/2022 Run
SW 3.21
Default 3.2 mi 36:23 11:23
10/12/2022 Run
SW to Afton Rd
Default 2.4 mi 27:22 11:19
10/10/2022 Run
SW to Afton Rd
Easy 2.4 mi 27:57 11:36
10/6/2022 Run
SW to Afton Rd
Default 2.4 mi 26:10 10:52
10/5/2022 Run
SW 3.75
Easy 3.8 mi 40:54 10:55
10/4/2022 Run
SE New 3.70
Easy 3.7 mi 41:31 11:14
10/4/2022 Walking
Pharmacy loop
Default 1.1 mi 21:00 19:38
10/3/2022 Run
SW 3.21
Easy 3.2 mi 35:08 11:01
10/1/2022 Walking
Pharmacy loop
Default 1.1 mi 21:00 19:38
9/29/2022 Run
SW to Afton Rd
Easy 2.4 mi 25:57 10:49
9/27/2022 Run
SW to Afton Rd
Easy 2.4 mi 27:47 11:29
9/24/2022 Run
Monterey Loop 2016
Easy 2.5 mi 28:22 11:35
9/22/2022 Run
SW to Afton Rd
Easy 2.4 mi 26:45 11:06
9/19/2022 Run
SE New 3.70
Default 3.7 mi 40:17 10:54
9/18/2022 Run
SW 3.75
Easy 3.7 mi 43:31 11:42
9/17/2022 Run
Neighborhood Street Loop
Default 2.4 mi 29:35 12:20
9/17/2022 Run
Rachel's Race 5K
Race 3.1 mi 35:19 11:26
9/16/2022 Walking   Default 2.3 mi 43:38 18:54
9/15/2022 Bike
SW Tripp Road Trailhead
Default 8.7 mi 44:30 5:08
9/14/2022 Bike
SW 6.16
Default 6.2 mi 30:32 4:57
9/14/2022 Run
SW 3.21
Interval 3.2 mi 35:15 10:59
9/10/2022 Run
SW 3.75
Interval 3.7 mi 42:49 11:31
9/9/2022 Bike
SW Tripp Road Trailhead
Default 8.7 mi 43:40 5:01
9/8/2022 Run
SE New 3.70
Interval 3.7 mi 42:29 11:33
9/7/2022 Bike
SW Tripp Road Trailhead
Default 8.7 mi 41:09 4:45
9/6/2022 Bike
SE New 6.16
Default 6.1 mi 36:48 6:05
9/6/2022 Walking   Default 0.4 mi 8:00 20:00
9/6/2022 Run
SW 3.21
Interval 3.2 mi 36:10 11:21
9/5/2022 Run
SW 3.21
Interval 3.2 mi 36:36 11:29
9/3/2022 Run   Default 0.5 mi 4:45 10:34
9/3/2022 Walking   Default 0.5 mi 8:26 18:45
9/2/2022 Walking   Default 1.7 mi 32:48 19:18
9/1/2022 Bike
New Wuthering Hills Route
Default 10.2 mi 59:43 5:51
8/31/2022 Run
SW 4.30
Interval 4.3 mi 49:22 11:36
8/30/2022 Walking
Pharmacy loop
Default 1.1 mi 20:39 19:18
8/29/2022 Bike
SW Tripp Road Trailhead
Default 8.7 mi 46:32 5:22
8/26/2022 Run
SE New 6.16
Interval 6.1 mi 1:12:47 11:58
8/25/2022 Walking
To Five Points and back
Default 0.4 mi 8:48 20:00
8/25/2022 Run
SW 3.21
Interval 3.2 mi 37:11 11:42
8/24/2022 Run
SE New 3.70
Interval 3.7 mi 43:12 11:45
8/24/2022 Walking   Default 1.0 mi 17:04 17:58
8/23/2022 Walking   Default 2.6 mi 48:54 19:07
8/22/2022 Bike
SE New 6.16
Default 6.2 mi 31:44 5:10
8/21/2022 Run
SW to Afton Rd
Interval 2.4 mi 27:52 11:34
8/21/2022 Walking   Default 0.4 mi 9:16 23:10
8/18/2022 Run
SW 7.09
Long 7.0 mi 1:21:57 11:39
8/16/2022 Bike
SW 6.16
Default 6.1 mi 33:21 5:29
8/15/2022 Run
SW 3.21
Interval 3.2 mi 34:41 10:49