Run: Easy Previous Next

10/5/2022

2:09 PM

3.8 mi

40:54

10:55 mi

Health

161 lb
1912

Weather

72 F

Ratings

4 / 10
9 / 10
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SW 3.75

Notes

Really getting into the groove with steady running and a nice rhythm. The final hill wasn’t hard, and I finished with a kick. Even the breathing is improving; the pace is improving too, but more gradually.

Pulse/resp at finish: 160/24.

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