1/14/2023
2:11 PM
1.3 mi
13:00
10:05 mi
Saucony Grid Raptor TR 2 (2022)
Part of treadmill workout at Planet Fitness.
Walk 5 min, then run 3 min, then walk 2 min
Then run 2 min / walk 1 min... 5 times.
Runs were at 5.8, 5.9, 6.0, 6.1, 6.2, and 6.3 mph.