| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/24/2022 |
Run |
SE New 4.97 |
Default |
5.0 mi |
54:31 |
10:59 |
 |
| 6/13/2022 |
Run |
SE New 4.97 |
Interval |
5.0 mi |
1:01:51 |
12:27 |
|
| 9/18/2021 |
Run |
SE New 4.97 |
Interval |
5.0 mi |
59:36 |
12:00 |
|
| 8/13/2021 |
Run |
SE New 4.97 |
Interval |
5.0 mi |
1:00:20 |
12:09 |
|
| 7/13/2020 |
Bike |
SE New 4.97 |
Default |
5.0 mi |
27:37 |
5:34 |
|
| 4/19/2020 |
Run |
SE New 4.97 |
Interval |
5.0 mi |
52:29 |
10:33 |
|
| 4/8/2020 |
Run |
SE New 4.97 |
Interval |
5.0 mi |
52:51 |
10:36 |
|
| 10/6/2019 |
Run |
SE New 4.97 |
Default |
5.0 mi |
47:55 |
9:39 |
|
| 9/8/2019 |
Run |
SE New 4.97 |
Default |
5.0 mi |
47:37 |
9:38 |
|
| 8/24/2019 |
Run |
SE New 4.97 |
Easy |
5.0 mi |
50:21 |
10:10 |
|
| 7/29/2019 |
Run |
SE New 4.97 |
Easy |
5.0 mi |
49:43 |
9:58 |
|
| 6/29/2019 |
Run |
SE New 4.97 |
Easy |
5.0 mi |
50:50 |
10:13 |
|
| 5/29/2019 |
Run |
SE New 4.97 |
Easy |
5.0 mi |
47:46 |
9:31 |
|
| 5/13/2019 |
Run |
SE New 4.97 |
Easy |
5.0 mi |
48:28 |
9:47 |
|
| 4/26/2019 |
Run |
SE New 4.97 |
Easy |
5.0 mi |
48:32 |
9:42 |
|
| 3/29/2019 |
Run |
SE New 4.97 |
Easy |
5.0 mi |
49:16 |
9:53 |
|
| 10/16/2018 |
Run |
SE New 4.97 |
Easy |
5.0 mi |
49:12 |
9:54 |
|
| 9/18/2018 |
Run |
SE New 4.97 |
Easy |
5.0 mi |
48:09 |
9:42 |
|
| 9/1/2018 |
Run |
SE New 4.97 |
Easy |
5.0 mi |
49:08 |
9:54 |
|
| 8/29/2018 |
Run |
SE New 4.97 |
Default |
5.0 mi |
47:15 |
9:31 |
|
| 8/8/2018 |
Run |
SE New 4.97 |
Easy |
5.0 mi |
49:33 |
9:59 |
|
| 7/26/2018 |
Run |
SE New 4.97 |
Easy |
5.0 mi |
49:20 |
9:56 |
|
| 10/16/2017 |
Run |
SE New 4.97 |
Easy |
7.9 km |
48:13 |
9:48 |
|
| 11/8/2016 |
Run |
SE New 4.97 |
Default |
4.9 mi |
44:19 |
9:00 |
|
| 8/25/2016 |
Run |
SE New 4.97 |
Default |
5.0 mi |
44:32 |
8:58 |
|
| 8/14/2016 |
Run |
SE New 4.97 |
Easy |
5.0 mi |
44:45 |
9:02 |
|
| 7/10/2016 |
Run |
SE New 4.97 |
Default |
5.0 mi |
43:51 |
8:50 |
|
| 7/2/2016 |
Run |
SE New 4.97 |
Default |
5.0 mi |
44:15 |
8:55 |
|
|