Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/28/2021 Run   Interval 1.1 mi 12:06 11:32 7/28/2021 Run   Interval 2.0 mi 22:32 11:07 7/27/2021 Run SW to Afton Rd Interval 2.4 mi 27:33 11:24 7/26/2021 Run SE New 3.70 Interval 3.7 mi 42:38 11:32 7/22/2021 Run SW 3.75 Interval 3.8 mi 44:07 11:46 7/20/2021 Run SW 3.21 Interval 3.2 mi 39:23 12:17 7/19/2021 Run SW to Afton Rd Interval 2.4 mi 28:55 11:57 6/15/2021 Run SW 3.21 Interval 3.2 mi 37:38 11:42 6/11/2021 Run SE New 4.30 Interval 4.3 mi 52:27 12:12 6/6/2021 Run SE New 3.70 Interval 3.7 mi 44:15 11:58 6/4/2021 Run SW to Afton Rd Interval 2.4 mi 28:46 11:54 6/1/2021 Run SW to Afton Rd Interval 2.4 mi 27:25 11:20 5/31/2021 Run SE New 3.70 Interval 3.7 mi 43:10 11:40 5/30/2021 Run   Interval 2.4 mi 27:30 11:22 5/25/2021 Run SW 3.21 Interval 3.2 mi 37:31 11:42 5/23/2021 Run SW 3.75 Interval 3.8 mi 42:18 11:17 5/21/2021 Run Monterey Loop 2016 Interval 2.5 mi 28:28 11:38 5/17/2021 Run SE New 4.30 Interval 4.3 mi 51:06 11:54 5/13/2021 Run   Interval 3.0 mi 34:31 11:43 5/12/2021 Run SE New 3.70 Interval 3.7 mi 43:55 11:47 5/9/2021 Run   Interval 2.6 mi 31:00 11:50 5/7/2021 Run Monterey Loop 2016 Interval 2.5 mi 29:21 11:59 5/6/2021 Run SW 3.21 Interval 3.2 mi 37:49 11:43 5/3/2021 Run   Interval 2.4 mi 28:46 11:51 4/26/2021 Run   Interval 1.6 mi 18:48 11:45 4/25/2021 Run Monterey Loop 2016 Interval 2.5 mi 30:19 12:23 4/22/2021 Run   Default 0.3 mi 3:30 11:40 4/22/2021 Run   Default 0.3 mi 3:05 10:17 4/5/2021 Run   Default 0.6 mi 6:35 10:48 4/5/2021 Run   Default 0.4 mi 4:02 10:21 4/5/2021 Run   Default 0.3 mi 3:33 10:27 4/4/2021 Run   Default 0.6 mi 6:33 11:18 4/4/2021 Run   Default 0.5 mi 6:04 11:27