Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/3/2022 Run   Default 0.2 mi 2:11 10:55
3/20/2022 Run   Default 0.2 mi 2:33 11:36
4/3/2022 Run   Default 0.2 mi 2:38 10:59
4/9/2022 Run   Default 0.3 mi 2:43 10:52
3/20/2022 Run   Default 0.3 mi 2:46 9:53
4/9/2022 Run   Default 0.3 mi 2:48 10:47
7/13/2015 Weights       3:00  
4/4/2022 Run   Default 0.3 mi 3:00 11:07
4/22/2021 Run   Default 0.3 mi 3:05 10:17
12/20/2020 Run   Default 0.3 mi 3:06 10:00
3/21/2022 Run   Default 0.3 mi 3:17 10:36
4/22/2021 Run   Default 0.3 mi 3:30 11:40
12/20/2020 Run   Default 0.4 mi 3:31 9:47
4/5/2021 Run   Default 0.3 mi 3:33 10:27
10/20/2020 Run   Default 0.3 mi 3:34 10:49
10/20/2020 Run   Default 0.3 mi 3:41 12:17
3/21/2022 Run   Default 0.3 mi 3:49 11:14
9/27/2016 Walking   Default 0.2 mi 3:51 17:30
4/12/2021 Run   Default 0.4 mi 3:54 11:09
4/3/2022 Run   Default 0.4 mi 3:59 11:23
2/18/2023 Walking   Default 0.2 mi 4:00 20:00
4/12/2021 Run   Default 0.4 mi 4:01 10:52
4/5/2021 Run   Default 0.4 mi 4:02 10:21
4/4/2022 Run   Default 0.3 mi 4:04 12:20
7/29/2016 Walking   Default 0.1 mi 4:05 31:25
8/3/2019 Run   Easy 0.4 mi 4:27 10:07
3/11/2018 Walking   Default 0.4 km 4:39 17:25
4/3/2022 Walking   Default 0.3 mi 4:39 18:36
9/3/2022 Run   Default 0.5 mi 4:45 10:34
2/24/2020 Walking   Default 0.3 mi 4:47 18:24
2/18/2017 Walking   Default 0.3 mi 4:57 18:20
8/10/2015 Weights       5:00  
10/24/2015 Weights       5:00  
2/8/2016 Weights       5:00  
3/16/2016 Weights       5:00  
4/8/2023 Run   Default 0.5 mi 5:19 11:19
4/8/2023 Walking   Default 0.3 mi 5:19 17:44
6/8/2020 Run   Default 0.5 mi 5:26 10:40
6/8/2020 Run   Default 0.5 mi 5:30 10:35
7/9/2020 Run   Default 0.5 mi 5:35 10:45
12/20/2020 Walking   Default 0.3 mi 5:38 17:05
3/1/2020 Walking   Default 0.3 mi 5:46 19:54
3/7/2014 Run   Default 0.6 mi 5:53 9:21
2/28/2023 Walking   Default 0.3 mi 5:59 19:19
10/12/2015 Weights       6:00  
1/13/2017 Weights       6:00  
1/1/2019 Walking   Default 0.3 mi 6:00 22:14
1/1/2019 Weights       6:00  
2/10/2019 Weights       6:00  
2/18/2023 Run   Interval 0.6 mi 6:00 10:43
4/4/2021 Run   Default 0.5 mi 6:04 11:27
4/9/2019 Walking   Default 0.3 mi 6:06 19:04
4/5/2021 Walking   Default 0.3 mi 6:12 18:15
3/16/2016 Walking   Default   6:32  
4/4/2021 Run   Default 0.6 mi 6:33 11:18
4/5/2021 Run   Default 0.6 mi 6:35 10:48
6/19/2020 Run   Default 0.6 mi 6:36 10:19
3/11/2017 Walking   Default 0.4 mi 6:50 16:40
5/29/2020 Run   Easy 0.6 mi 6:51 10:53
10/8/2015 Weights       7:00  
2/9/2016 Weights       7:00  
2/15/2016 Weights       7:00  
1/21/2019 Weights       7:00  
11/3/2020 Run   Default 0.6 mi 7:07 11:18
4/5/2021 Walking   Default 0.4 mi 7:07 18:15
3/6/2023 Walking   Default 0.4 mi 7:07 17:48
2/23/2013 Run   Default 0.7 mi 7:16 9:50
2/8/2023 Run   Default 0.7 mi 7:17 11:13
10/29/2022 Walking   Default 0.4 mi 7:20 18:49
2/6/2024 Walking   Default 0.4 mi 7:27 18:38
4/4/2021 Walking   Default 0.4 mi 7:30 19:14
6/19/2020 Walking   Default 0.4 mi 7:35 18:04
5/10/2022 Walking   Default 0.4 mi 7:36 20:00
3/21/2023 Walking   Default 0.4 mi 7:37 19:32
4/9/2022 Walking   Default 0.4 mi 7:39 19:37
10/15/2014 Run
Just a Mile
Default 1.0 mi 7:40 7:40
3/6/2023 Run   Default 0.7 mi 7:41 10:32
4/12/2021 Walking   Default 0.4 mi 7:42 18:47
3/30/2023 Walking   Default 0.5 mi 7:45 16:09
8/9/2017 Walking   Default 0.7 km 7:46 18:23
3/6/2023 Walking   Default 0.5 mi 7:46 16:11
5/30/2014 Run
Just a Mile
Default 1.0 mi 7:49 7:49
9/17/2014 Run
Just a Mile
Default 1.0 mi 7:49 7:50
4/3/2022 Walking   Default 0.4 mi 7:50 18:40
4/2/2023 Walking   Default 0.5 mi 7:51 16:22
4/23/2023 Walking   Default 0.5 mi 7:52 16:24
8/1/2014 Run
Just a Mile
Default 1.0 mi 7:53 7:53
6/6/2020 Run   Default 0.8 mi 7:54 10:16
4/21/2023 Walking   Default 0.5 mi 7:57 16:34
9/2/2015 Walking   Default 0.5 mi 7:58 17:43
8/27/2015 Weights       8:00  
1/2/2016 Weights       8:00  
1/17/2016 Weights       8:00  
3/22/2017 Walking   Default 0.2 mi 8:00 38:06
8/12/2018 Walking   Default 0.6 km 8:00 20:27
1/13/2022 Walking   Default 0.4 mi 8:00 20:00
5/13/2022 Walking   Default 0.4 mi 8:00 21:04
9/6/2022 Walking   Default 0.4 mi 8:00 20:00
7/13/2016 Walking   Default 0.4 mi 8:01 18:14
6/19/2020 Walking   Default 0.4 mi 8:04 18:46