Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/22/2009 |
Run |
CP Middle School Track |
Interval |
2.7 mi |
25:09 |
9:23 |
|
10/8/2009 |
Run |
CP Middle School Track |
Interval |
3.3 mi |
31:22 |
9:38 |
|
8/20/2008 |
Run |
CP Middle School Track |
Interval |
4.5 mi |
46:00 |
10:14 |
|
7/9/2008 |
Run |
CP Middle School Track |
Interval |
3.8 mi |
40:00 |
10:40 |
|
6/25/2008 |
Walking |
CP Middle School Track |
Default |
1.0 mi |
20:00 |
20:00 |
|
6/25/2008 |
Run |
CP Middle School Track |
Interval |
2.3 mi |
22:43 |
10:06 |
|
3/12/2008 |
Run |
CP Middle School Track |
Interval |
4.8 mi |
49:41 |
10:22 |
|
|