Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/22/2009 Run
CP Middle School Track
Interval 2.7 mi 25:09 9:23
10/8/2009 Run
CP Middle School Track
Interval 3.3 mi 31:22 9:38
8/20/2008 Run
CP Middle School Track
Interval 4.5 mi 46:00 10:14
7/9/2008 Run
CP Middle School Track
Interval 3.8 mi 40:00 10:40
6/25/2008 Walking
CP Middle School Track
Default 1.0 mi 20:00 20:00
6/25/2008 Run
CP Middle School Track
Interval 2.3 mi 22:43 10:06
3/12/2008 Run
CP Middle School Track
Interval 4.8 mi 49:41 10:22